Literally Us

In this episode, Tahlia and Courtney discuss the importance of saying "yes" and "no" in their lives, focusing on motherhood, business, and personal growth. They reflect on their recent experiences, including setting boundaries, accepting help, and prioritising friendships. Tahlia shares her struggle with multitasking and the need to be present, while Courtney emphasises self-ca...

We’ve been MIA for the best reasons—our babies have arrived, and life has been a whirlwind! In this episode, we're popping in to say hello and let you know we're back, excited to dive into the topics you’ve been asking about in future episodes. Join Courtney and Tahlia (with Bloom and Harrison) as they share a peek behind the scenes of their family transitions and the balancing act of bein...

We've been a little quiet, life has been beautifully chaotic and Tahlia has some big news. In this episode we dive into a little something that has been growing in amongst the podcast for some time now, as well as some hurdles thrown in there that have lead to some excessive and not so helpful googling - the ultimate bad habit. Join Courtney and Tahlia as they reflect on some past conversation...

In this insightful episode of the "Literally Us" podcast, hosts Tahlia and Courtney delve into the intricacies of managing household and business finances amidst the current economic climate. With our unique perspectives as both business owners and mothers, we offer candid reflections on the challenges and strategies involved in navigating financial responsibilities. Acknowledging the un...

In this episode of the "Literally Us" podcast, co-hosts Tahlia and Courtney reflect on our personal and professional goals for 2024. We discuss the concept of "ins" and "outs," focusing on what we want to bring into our lives and what we aim to let go of. Join us as we share our struggles with accepting help without guilt, the need to be more present and deliberate wi...

Embark on an emotional journey with Tahlia and Courtney as they delve into the profound challenges of infertility, loss, and the eventual triumph of IVF. In this heartfelt episode, Tahlia shares her personal experiences, shedding light on the delicate nature of the fertility journey. We explore the nuances of offering support, highlighting both the right and wrong things to say during such a deepl...

In the 12th episode of the Literally Us podcast, hosts Tahlia and Courtney delve into our personal experiences with imposter syndrome, self-doubt, and the challenges we've faced as small business owners. We discuss the importance of trusting oneself, learning from mistakes, and not letting others' opinions affect their decisions. Courtney shares her journey of opening a shop and the risks...

In this episode of the "Literally Us" podcast, hosts Tahlia and Courtney discuss the pressures of the holiday season as mothers and business owners. We share our family traditions, strategies for managing the season, and our approaches to gift-giving. We also discuss the importance of creating our own traditions as the 'memory-makers in our family and the challenges of balancing fami...

Welcome to Episode 10, where Tahlia and Courtney candidly share insights into their first childbirth experiences and the uncharted waters of the newborn phase. From navigating the challenges of NICU to the intricacies of feeding, we openly discuss the nuances of managing expectations and establishing a harmonious parental rhythm with our partners. In this episode, we reflect on the hurdles faced,...

In this episode of Literally Us, Tahlia and Courtney discuss Tahlia's recent work trip to Vietnam, her experiences as a salon owner, and the challenges of balancing work and personal life. Tahlia shares her initial doubts about the trip, the guilt of leaving her children behind, and the valuable insights she gained from other salon owners. She also discusses the importance of prioritising her...

Join Tahlia and Courtney as we discuss the concept of there being time to do what it is you've always dreamt of. If you don't have the resources, time or money - start small, the little things add up over time. We also discussed the notion that you haven't 'missed the boat'. Opportunities arise all the time, you're not too late. Whether you start now or in 2 years, the oppo...

In this episode, Tahlia and Courtney dive into the world of spiritual readings, discussing our own experiences and how these encounters have sparked personal transformation. Join us as we share our initial skepticism about spiritual readings and how they unexpectedly provided clarity and personal transformation. We also delve into cosmic alignment's role in our lives, explore Human Design for...

In episode six of the Literally Us podcast, Courtney and Tahlia dive into the true essence of fulfillment and success beyond financial metrics. As we recount personal experiences, we discuss the importance of building communities and creating meaningful impacts. Exploring the challenges of self-doubt and the pursuit of external validation, we uncover the vital role of authenticity and personal ful...

In this podcast episode, Tahlia and Courtney chat with women's mental health counsellor Shara from Aura and Oaktree to discuss the importance of mental health for postpartum women and mothers in general. We share personal experiences and emphasise the importance of speaking up about mental health struggles. In this conversation we discuss the pressures of parenting, societal expectations, and...

In this episode of the Literally Us podcast, we discuss the importance of surrounding ourselves with like-minded people and building a supportive community. Courtney shares her experience of having a tight-knit support network, including her family members and friends who work in her mum's shop. We also talk about the challenges of finding and curating such a circle, especially when living far...

Join Courtney and Tahlia as we chat with Business Mama Alana Paulin from e-commerce store Canvast Co. In this podcast episode, we discuss Alana's journey as a business owner and her experience running a business while being a new Mum. Alana shares her struggles with balancing motherhood and running her business, and the importance of self-care and letting go of expectations - often those which...

Welcome to Episode 2! In this episode of the "Literally Us" podcast, Tahlia and Courtney discuss their experiences and offer advice on starting a small business. They talk about turning ideas into reality, the financial aspects of starting a business, different approaches to running businesses, the challenges they face, the importance of building a personal brand, and the mindset needed...

Welcome to our first episode of the "Literally Us Podcast." Grab your favorite cup of coffee or tune in during your morning commute as you join Tahlia and Courtney on a pursuit of validation, search for meaning and building a community. In this first episode, we'll delve into the roots of our friendship, how our paths met, and discuss our goals for Literally Us. Coming to you from th...