Erik Ireland
Listen To Sleep - Quiet Bedtime Stories & Meditations
Stories to calm your thinking mind and help you find your way back to yourself, read by your mountain grandpa from his cozy mountain cabin in Northern California. For less than $5/month, supporters get access over 500 premium, ad-free episodes, including nature sounds and eight classic audiobooks. Subscribe in Apple Podcasts or at https://www.listentosleep.com/support/ . 💜 Hosted on Acast. See acast.com/privacy for more information.
Author
Erik Ireland
Category
Podcast website
Latest episode
Jul 5, 2026
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Episodes
Eira's Magical Journey - A Soothing Story for Sleepy Adventurers 14.04.2024 39:12
A young elf named Eira and her enchanted animal friends embark on a quest to unravel the mischievous magic that has thrown the harmony of Freya's Grove into disarray. Through their journey of laughter, friendship, and self-discovery, they learn valuable lessons about the power of kindness, the importance of balance, and the eternal magic that resides within the enchanted forest. Your support is th...
The Healing Waters - A Guided Meditation for Deep Relaxation 07.04.2024 19:15
Unwind and drift into a peaceful slumber as you're transported to a serene mountain hot spring during the height of spring. This guided meditation immerses you in the sights, sounds, and sensations of the Rocky Mountains, promoting deep relaxation and a restful night's sleep. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.9...
The Stories of Whispering Winds 31.03.2024 42:02
A young writer discovers her true calling and the power of storytelling when she inherits her great-aunt's cottage in a charming coastal town. Through the guidance of a wise and kind-hearted bookshop owner, she learns to craft stories that inspire, heal, and connect people, ultimately finding her true home and purpose in the magic of shared tales and the whispers of the wind. Your support is the c...
The Hero's Journey Within - Seeing Through Our Stories 24.03.2024 14:29
This guided meditation invites you on a hero's journey of self-discovery, using mindfulness to illuminate the stories and false identities that obscure your true nature. Through gentle self-inquiry and visualization, you'll learn to see through the mind's narratives and awaken to the peace and wholeness of your authentic presence. This meditation is a part of the Seeing Through Our Stories Challen...
The Stardust Lullaby 17.03.2024 43:14
In this sleepy tale, a celestial being named Stella embarks on a journey to bring peace and comfort to the troubled dreams of Earth's inhabitants. With the help of her loyal companions and the power of the stardust lullaby, Stella faces the forces of darkness and despair, ultimately triumphing through the strength of love and the unbreakable human spirit. Your support is the cornerstone that allow...
The Freedom of Surrender - Releasing the Illusion of Control Through Mindfulness 10.03.2024 21:44
This guided meditation gently leads you through the process of releasing the illusion of control and surrendering to the natural flow of life. By practicing mindful awareness, visualization, and self-compassion, you'll cultivate a profound sense of peace and alignment with the present moment, ultimately freeing yourself from the suffering caused by excessive attachment to control. This meditation...
The Lost Little Bird 03.03.2024 40:19
In the heart of an ancient forest, a gentle bear and his eclectic group of friends embark on a quest to guide a lost bird back to her home, discovering along the way the true meaning of friendship, courage, and the essence of home within the bonds they forge. Their journey, filled with challenges and moments of self-discovery, weaves a tale that celebrates the magic of helping one another and the...
Ocean Waves Forgiveness Meditation 25.02.2024 14:43
A meditation to gently guide you through the process of releasing resentment and embracing healing, using the soothing imagery of the ocean's waves to symbolize the ebb and flow of forgiveness. This meditation is a part of the Path to Forgiveness Challenge in the Awaken Your Myth Peace & Prosperity Circle , our private mindfulness community tucked away from social media. Along with the challen...
The Enchanted Grove of Self Discovery 18.02.2024 43:33
This sleepy original bedtime story takes place in a realm governed by the whispers of nature, where Seraphina, a timeless fairy, meets Jamie, a young journeyer seeking their authentic self. They unite within a secluded grove, embarking on a journey filled with magic, transformation, and the quest for a sanctuary where everyone can freely express their true essence. Together, they explore the myste...
Forest Sanctuary - A Cozy Cabin Sleep Meditation 11.02.2024 24:51
Immerse yourself in the soothing embrace of the Northern California forest, where the gentle patter of rain and the warmth of a rustic cabin invite you into a deep, peaceful sleep. This guided meditation weaves a journey through ancient woods and serene lakes, culminating in a cozy fireside retreat that soothes the soul and calms the mind, preparing you for a night of restful slumber. Your support...
The Ballad of the Wandering Bard 04.02.2024 55:23
In the heart of the Scottish Highlands, a wandering bard named Rowan embarks on a quest to uncover an ancient ballad said to hold the power to bring peace to the land and its inhabitants. Through encounters with mythical beings and the wisdom of nature, Rowan's journey becomes a tale of discovery, healing, and the unifying power of music. Your support is the cornerstone that allows me to continue...
Harmony of the Heart - Cultivating Self-Compassion 28.01.2024 16:41
This meditation gently guides you through a tranquil journey of self-discovery, focusing on bringing kindness and understanding towards yourself. You'll cultivate mindfulness to ease anxious thoughts, enhance emotional resilience, and foster a nurturing relationship with your inner self. If you enjoy these meditations, you’ll love my Awaken Your Myth podcast. That’s where I share the skills and su...
Taylor's Enchanted Garden 21.01.2024 41:53
Join Taylor and her three cats, Meredith Grey, Olivia Benson, and Benjamin Button, on a magical nighttime journey through an enchanted garden. Their adventure through this mystical sanctuary reveals hidden wonders and imparts timeless lessons, culminating in a serene transition from the mysteries of the night to the peaceful embrace of dawn. Your support is the cornerstone that allows me to contin...
Cozy Cabin Retreat - A Fireside Sleep Meditation 14.01.2024 24:48
Embark on a soothing journey through a snow-covered forest leading to a cozy mountain lodge, where a crackling fireplace and the tranquil beauty of a winter evening invite deep relaxation and peaceful sleep. This guided meditation weaves vivid imagery and gentle affirmations, creating a serene escape into restful slumber amidst the calming embrace of nature's quiet season. If you enjoy these medit...
The Wisdom of Grey Muzzles 07.01.2024 45:20
In a tranquil wilderness cabin, a man and dog journey through the seasons of life together, reflecting on the timeless bond and lessons learned in the quiet companionship of each other and their wise tabby cat. As they embrace the cycle of life, their tale unfolds with profound realizations, capturing the beauty of aging, the depth of friendship, and the simple joys found in nature's whispers....
Winter's Embrace - A Journey of Light & Shadow 31.12.2023 18:47
This soothing meditation invites you on a serene journey through a winter landscape, exploring the delicate balance between light and shadow as a metaphor for internal reflection and growth. Embrace the tranquility of the season as you discover the profound peace and insight found in the stillness of winter's embrace. If you enjoy these meditations, you’ll love my Awaken Your Myth podcast. Tha...
The Christmas Eve Wish - Part Two 24.12.2023 37:46
Embracing the lessons from her Christmas Eve journey, Emily joins in Brambleburg’s festive celebrations, forming deeper connections with her community and discovering love in unexpected ways. Her life is enriched by newfound friendships, a blooming romance, and a deeper appreciation for the joys of everyday moments, fulfilling her Christmas wish for connection and love. Your support is the corners...
The Christmas Eve Wish - Part One 17.12.2023 35:35
On a snowy Christmas Eve in the picturesque town of Brambleburg, a solitary writer named Emily embarks on a magical journey through time, rediscovering the true essence of Christmas past. Her experiences of witnessing love, joy, and community in different eras transform her outlook on the holiday and her own life. Your support is the cornerstone that allows me to continue crafting tranquil stories...
The Enchanted Winter 10.12.2023 50:43
In a kingdom trapped in an unending winter, a brave princess embarks on a quest to thaw the heart of a powerful Ice Wizard, whose frost-bound spell has halted the cycle of seasons. Through a journey of empathy and understanding, they uncover the beauty of change, leading to the restoration of balance and the return of the natural seasons. Your support is the cornerstone that allows me to continue...
Habits of Change - A Soothing Meditation for Mindful Transformation 03.12.2023 15:16
This soothing meditation guides you through recognizing and nurturing a keystone habit to enhance mindfulness, sleep and overall well-being. Through deep breathing, body awareness, and visualization, it encourages setting intentions and embracing the transformative ripple effect of keystone habits in daily life. If you enjoy these meditations, you’ll love my Awaken Your Myth podcast. That’s where...
Willowmere - A Year of Gratitude 26.11.2023 37:23
A heartwarming Thanksgiving tale set in the quaint village of Willowmere. We follow the journey of a young teacher named Clara who introduces a 'Gratitude Project' in her classroom, sparking a transformation that ripples through the entire village. Unlock a transformative experience that's unlike any other—it's a journey to your most authentic self. The Awaken Your Myth Coaching Jo...
The First Step - A Guided Meditation for Embracing New Paths 19.11.2023 17:36
Enjoy a serene journey through mindfulness, yielding to life's flow, embracing transformation, and healing from past experiences. This meditation guides you through change as you move towards a deeper alignment with your true self. Unlock a transformative experience that's unlike any other—it's a journey to your most authentic self. The Awaken Your Myth Coaching Journey & Community...
The River Otters’ Dreams: A Tale from Sleep Mountain 12.11.2023 34:31
A family of otters at Sleep Mountain embarks on dreamy adventures at night, learning about life and each other in their imaginary travels. Their stories reflect the playful spirit and deep bonds of family, set against the backdrop of their peaceful natural home. Unlock a transformative experience that's unlike any other—it's a journey to your most authentic self. The Awaken Your Myth Coach...
Seeds of Serenity - A Guided Meditation Cultivating Peace Within and Beyond 05.11.2023 19:39
Step into a tranquil inner sanctuary during this guided meditation that blends the calming practice of mindfulness with the expansive intention of metta, or loving-kindness. We'll journey from personal serenity to envisioning a world embraced by peace, using breath and visualization to connect deeper with ourselves and extend goodwill to all beings. Unlock a transformative experience that'...
Bodhi's Luminous Journey 29.10.2023 1:08:31
Venture from a realm of perpetual darkness into a new world awakened by the senses and illuminated by celestial light. This sleep story is a poignant exploration of mindfulness and the hero's journey, revealing the transformative power of embracing life's mysteries. Unlock a transformative experience that's unlike any other—it's a journey to your most authentic self. The Awaken You...
Similar podcasts
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.