Erik Ireland
Listen To Sleep - Quiet Bedtime Stories & Meditations
Stories to calm your thinking mind and help you find your way back to yourself, read by your mountain grandpa from his cozy mountain cabin in Northern California. For less than $5/month, supporters get access over 500 premium, ad-free episodes, including nature sounds and eight classic audiobooks. Subscribe in Apple Podcasts or at https://www.listentosleep.com/support/ . 💜 Hosted on Acast. See acast.com/privacy for more information.
Author
Erik Ireland
Category
Podcast website
Latest episode
Jul 5, 2026
Where to listen?
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Episodes
The Last Song of the Cranes - A Sleepy Flight Toward an Ancient Song 28.09.2025 40:12
A sleepy tale about a young girl who hears an ancient song and discovers what it means to carry both sorrow and joy, and to return home with a heart made new. It’s a gentle story of wings and wind, of silence and song, and of how even the stillness of winter holds a promise. Try my new course, The Gentle Trail to Sleep. It’s unlike any other sleep course you’ve tried. To join, visit https://academ...
Sofie of the Alps: Two Worlds, One Heart — An Autumn Tale of Weaving Solitude and Connection 21.09.2025 42:11
In the quiet of the Alps, a young girl discovers the gifts of two different grandmothers. Their lessons show her how mountain stillness and village warmth can weave together in peace. Try my new course, The Gentle Trail to Sleep. It’s unlike any other sleep course you’ve tried. To join, visit https://academy.awakenyourmyth.com/the-gentle-trail-to-sleep/ Your support is the cornerstone that allows...
The Whale of the Silent Fjord – A Gentle Norse Bedtime Story 14.09.2025 55:12
Drift into the hush of a Norse fjord where Thor and Loki ride upon a great whale into the heart of silence itself. This mythic sleep story blends ancient imagery with soothing narration to help you rest, release, and dream deeply. Try my new course, The Gentle Trail to Sleep. It’s unlike any other sleep course you’ve tried. To join, visit https://academy.awakenyourmyth.com/the-gentle-trail-to-slee...
Budi, Rudi, and the Cat at the Gate - A Cozy Bedtime Story About Friendship 07.09.2025 47:10
Drift off with this gentle bedtime story about a girl, her dog, and the cat they meet one quiet evening. Together, they discover how friendship grows when we open our hearts to those who are different. Try my new course, The Gentle Trail to Sleep. It’s unlike any other sleep course you’ve tried. To join, visit https://academy.awakenyourmyth.com/the-gentle-trail-to-sleep/ Your support is the corner...
One Quiet Song - A Bedtime Journey Into Stillness and Starlight 31.08.2025 42:38
Step inside a hidden observatory high in the mountains and drift among the stars on a quiet summer night. A gentle, immersive journey to help you let go and fall asleep. Try my new course, The Gentle Trail to Sleep. It’s unlike any other sleep course you’ve tried. To join, visit https://academy.awakenyourmyth.com/the-gentle-trail-to-sleep/ Your support is the cornerstone that allows me to continue...
A Quiet Glow - A Bedtime Story for the Hush Between Seasons 23.08.2025 44:35
A quiet possum wanders through the late-summer forest and discovers a kind of light that can’t be seen, only felt. This gentle bedtime story is filled with the hush of dusk, the warmth of small moments, and the quiet magic of belonging. Try my new course, The Gentle Trail to Sleep. It’s unlike any other sleep course you’ve tried. To join, visit https://academy.awakenyourmyth.com/the-gentle-trail-t...
The Water Between Us - A Sleepy Tale of Finding Common Ground 17.08.2025 38:53
Drift off to sleep with this soothing tale of how curiosity and kindness can heal even the deepest divisions. In a valley where two communities have lived apart for generations, a young woman’s simple act of helping an injured stranger becomes the first step toward understanding. Try my new course, The Gentle Trail to Sleep. it’s pay what you want for August, and it’s unlike any other sleep course...
The Secret of Seal Rock - A Sleepy Mystery on the Maine Coast 10.08.2025 38:57
Two brothers wake to a foggy Maine morning and follow a mysterious sound out to Seal Rock, discovering quiet clues hidden by the tide. A cozy, nostalgic seaside mystery that drifts into the kind of calm perfect for falling asleep. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For less than the price of a cup of coffee, you'll unlock a...
Night Train to the Temple of Peace 03.08.2025 34:35
Embark on a mystical journey aboard a night train through the Himalayan foothills to Tsering Dewa Ling—the hidden sanctuary of long life and peace. Inspired by a life-changing trip to Bhutan, this guided visualization invites you to uncover the inner peace that can only be found in presence. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for yo...
Taylor and the Island of Gentle Things 26.07.2025 41:09
In this whimsical bedtime story, Taylor and her three curious cats spend a dreamy day exploring a magical island filled with sandcastles, mango groves, and glowing night gardens. A gentle adventure full of mindfulness and wonder, perfect for relaxing into sleep on a summer night. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just...
The Seed That Slept for a Thousand Years 20.07.2025 40:50
A timeless bedtime story about a seed that sleeps in the heart of the earth for a thousand years before quietly beginning to grow. This meditative dreamtime myth explores stillness, gentle awakening, and the beauty of becoming in your own time. Start The Clear Mind Quest—a free 5-day journey to bring more clarity and presence to your life—at https://clearmindquest.com Your support is the cornersto...
The Mask and the Mirror 13.07.2025 39:57
A wandering actor discovers a mysterious mask that reveals not only the hidden truths of others but the tender grief and shame he’s carried within himself. Inspired by the teachings of Padmasambhava, this gentle bedtime story is a meditative journey of healing, self-discovery, and the luminous heart beneath it all. Start The Clear Mind Quest—a free 5-day journey to bring more clarity and presence...
The Lighthouse in the Mist 06.07.2025 33:15
Drift off to sleep with this calming guided meditation that takes you on a peaceful walk through coastal mist to a quiet sanctuary by the sea. Designed to ease anxiety and promote deep rest, it gently blends mindfulness with a soothing bedtime journey to help you wake up refreshed and centered. Start The Clear Mind Quest—a free 5-day journey to bring more clarity and presence to your life—at https...
The Girl Who Drew the Moon's Breath 29.06.2025 42:05
A young girl sets out on a quiet journey to capture something invisible: the feeling of the moon’s breath, and in the process, she discovers a deeper truth about presence and who we really are. This mindful bedtime story gently explores creativity, stillness, and the unseen mystery that lives beneath our thoughts. Start The Clear Mind Quest—a free 5-day journey to bring more clarity and presence t...
The River of Dreams 22.06.2025 23:13
Float down a peaceful river in this guided meditation designed to quiet your mind and gently lull you to sleep. As you drift, you’ll practice mindfulness in its simplest form—letting go, being present, and allowing rest to come naturally. Start The Clear Mind Quest—a free 5-day journey to bring more clarity and presence to your life—at https://clearmindquest.com Your support is the cornerstone tha...
The Fox Who Stopped Running 15.06.2025 31:47
After losing her mate, a once-fast fox finds herself unable to keep running. In the stillness that follows, she begins to discover that grief isn't something to escape, but something that gently changes us from within. Start The Clear Mind Quest—a free 5-day journey to bring more clarity and presence to your life—at https://clearmindquest.com Your support is the cornerstone that allows me to conti...
The Feather That Wouldn't Dry 08.06.2025 39:48
A curious duckling finds a mysterious feather and believes it holds the secret to flying—long before she’s ready. Her quiet journey down the creek becomes a lesson in patience, letting go, and learning to trust the rhythm of her own becoming. Start The Clear Mind Quest—a free 5-day journey to bring more clarity and presence to your life—at https://clearmindquest.com Your support is the cornerstone...
The Silent Horn of Heimdall 01.06.2025 42:19
After the gods have vanished and the world has grown quiet, a young watchbearer is sent to sit where Heimdall’s horn once called across the realms. What follows is a gentle journey into stillness, where silence itself becomes the message. Start The Clear Mind Quest—a free 5-day journey to bring more clarity and presence to your life—at https://clearmindquest.com Your support is the cornerstone tha...
A Home Beneath the Trees - Part Two 25.05.2025 36:49
In part two of this sleepy tale, the forest begins to teach the man what stillness really means. Through rhythm, presence, and the quiet companionship of animals, he discovers that healing isn’t about changing who you are—it’s about learning how to be with yourself, just as you are. Start The Clear Mind Quest—a free 5-day journey to bring more clarity and presence to your life—at https://clearmind...
A Home Beneath the Trees - Part One 18.05.2025 36:55
A sleepy tale about a man who leaves behind a lifetime of striving and begins a quiet new life in the forest with his two dogs. But as the silence deepens, he discovers that peace isn’t something you can chase—and all the parts of himself he hoped to outrun have followed him there. Start The Clear Mind Quest—a free 5-day journey to bring more clarity and presence to your life—at https://clearmindq...
The Sleepy Odyssey 04.05.2025 46:25
A gentle sea creature sets off on a dreamy underwater journey to rediscover a forgotten peace, meeting mysterious teachers and shedding old layers along the way. This sleepy, ocean-inspired hero’s journey will lull you into rest with soft currents, quiet caves, and a garden that only grows when you stop searching. Start The Clear Mind Quest—a free 5-day journey to bring more clarity and presence t...
Kesh and the Trail of Stars 27.04.2025 45:16
A young woman follows a shifting star beyond the edge of her village and into a dreamlike forest filled with quiet challenges and unexpected wisdom. This gentle hero’s journey weaves mindfulness and wonder into a sleepy path of transformation, healing, and coming home to yourself. Start The Clear Mind Quest—a free 5-day journey to bring more clarity and presence to your life—at https://clearmindqu...
Where the Wind Was Waiting 20.04.2025 42:07
A young thrush takes his first flight on a spring day, learning to trust the wind, his wings, and the quiet wisdom of the forest. In the stillness of night, he discovers that home isn’t just a place—it’s a feeling of being held by the sky, exactly as you are. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll...
Yggdrasil's Quiet Well 13.04.2025 47:15
Settle in for a soothing Norse‑myth bedtime story where two women journey beneath Yggdrasil to heal its silent well. Rich with mindful imagery, romance, and a gentle hero’s journey, this tale is crafted to calm anxiety and lull you into peaceful sleep. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock...
Sleepy Wisdom: Finding Peace in the Present – A Journey Through the Tao Te Ching 06.04.2025 34:32
Experience a poetic journey that weaves ancient Taoist wisdom with evocative nature-inspired storytelling, guiding you toward deep, restorative sleep. Let the timeless lessons of balance, transformation, and serenity transform your nights into a peaceful escape from everyday chaos. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For jus...
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