Lipstick, Libations + Liberation | The Podcast

In this episode, pMichelle & Stephanie delve into the themes of power, morality, and societal oppression, drawing parallels between historical contexts and contemporary events. They explore the impact of power dynamics on individuals and communities, as well as the struggle for liberation and justice. The discussion also touches on personal experiences, self-care, and the influence of media an...

This episode explores the concept of rest as resistance and the impact of capitalism on rest. It emphasizes the necessity of rest as a cultural shift rooted in an embodiment lens, requiring active participation and a commitment to building community. The discussion also delves into the challenges of integrating rest into daily life and the importance of resisting the dominant culture's influence o...

The conversation delves into the concept of sacred obligation and the responsibility that comes with being in a position of power. It also explores the idea of black privilege and the challenges faced by black individuals in positions of power. Additionally, it addresses issues of exclusion and discrimination in education and reflects on the legacy of Jesse Jackson. Takeaways Position of Power Bla...

In this conversation, P Michelle and Stephanie explore the spiritual dimensions of relationships, emphasizing the importance of community and self-love. They discuss various relationship dynamics, including polyamory and toxic monogamy, while highlighting the significance of building intimacy with oneself. The dialogue reflects on the evolving nature of modern relationships and the necessity of co...

This conversation explores the intersection of mental health, culture, and activism within the Black community, drawing inspiration from Nina Simone's legacy. Disclaimer, we ARE NOT mental health professionals or doctors. We speak from our own lived experiences and what has worked for us. In this episode, pMichelle + Stephanie discuss the importance of addressing mental health issues, the impact o...

This conversation delves into the multifaceted experiences of Black women, focusing on the value of sisterhood, the challenges of competition, and the importance of community support. pMichelle + Stephanie reflect on personal experiences, media influences, and the need for accountability and empowerment among women. They also discuss the significance of intergenerational relationships and the role...

This conversation explores the historical and contemporary issues surrounding Black women's reproductive health, emphasizing the importance of autonomy over their bodies. The speakers reflect on personal experiences, the legacy of ancestral midwives, and the impact of medical interventions on Black women's health. They discuss the need for empowerment and reclaiming control over reproductive choic...

pMichelle and Stephanie explore the themes of self-love, priorities for the new year, and the importance of carefully curating connections. They also delve into the significance of love and luxury, as well as the lessons learned in 2025. The conversation covers the themes of loss, grief, connection, and the decision to leave group chats. These ladies also delve into the importance of authentic con...

The podcast episode begins with a reflection on life, love, and the passage of time, paying homage to Zora Neale Hurston. pMichelle discusses her absence, the challenges of motherhood, and the impact of the pandemic on her life. She and Stephanie also share their views on gift-giving, teacher appreciation, and work holiday parties. pMichelle and Stephanie share their thoughts on authenticity, work...

Hey!!! It's pMichelle...and I'm back with a new season...

In this episode, P. Michelle sits down with her mom, Patty, and Aunt Laura to discuss their journey as educators in segregated Mississippi schools as well as their experiences post segregation. They share what their childhood school experiences were like, college during the Civil Rights Movement and the hidden truth, (like the murder of Medgar Evers), as well as the Great Migration. Two sisters on...

In this episode P Michelle chats with Dr. Shanta Whitaker and Tanya Bridges, Esquire about the major challenges of leading and excelling as a black woman in the constant face of adversity. We discuss how to establish yourself and maintain credibility, how to secure mentors and sponsors in your field, overcoming blatant racism and micro-aggressive behaviors, code-switching effectively, and just bei...

In this episode, P Michelle sits down with her mom friends Rabiah & Stephanie to talk all things motherhood!! We discuss the major joys and challenges of our lives as moms including; finding your "mom" voice, maintaining your own identity, some of the challenges of parenting and how we overcome them, especially co-parenting...and we close out with "I wish my mom told me..." things that new mom...

In this episode, P Michelle sits down with her good friends L. Sherie Dean & Nurse Brooke to share tips for how to balance it ALL. We talk about maintaining a work/life balance while being a Young, Gifted, & Black Female. We explore love life & dating when the world is telling you to be          I N D E P E N D E N T, as Webbie said back in '08. We also share tons of tips and tools for...

In this episode, P. Michelle sits downs with girlfriends Brandi, Leigh, and Joelle to discuss their transition from college to the world of work...or at least for some of us, right Leigh ;) . We talk about balancing our new workload and adjusting to male dominated workplaces, love life & dating, figuring out your path and so many other shenanigans in those first few years of "Living Single". W...

It's a different world, from where you come from...the college years & you think you're grown. Yes, we "know our parents love us; stand  behind us, come what may"...if you can dish it, we can take it. This is the theme music to our entire college experience! In this episode P Michelle sits down again with Tekenya, Monique, Tish, Machie, Summer & CT. In part 1, the ladies explored what fres...

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