Joy Davis

Lip Gloss and Trail Dust: Joyrise Coaching

Education EN ↓ 3 episodes

I’m Joy: trauma survivor, coach, mama, and woman who once forgot how to breathe and now teaches others to find their way back to themselves. Here, we tell the truth—about healing, behavior change, nervous system repair, faith, burnout, and the quiet strength it takes to rise again. Whether I’m sharing stories from the trail, insights from my coaching practice, or raw reflections from my own journey… my goal is simple: to walk beside you as you rebuild self-trust, take aligned action, and claim what’s always been yours. This is Joyrise Coaching: part heart, part grit, all real.

Author

Joy Davis

Episodes

Episode 3: Alignment 22.08.2025 27:44

In this episode of Lip Gloss & Trail Dust, I take you into a raw, unfiltered, real-time reflection on alignment—what it means, how I recognize it in my life, and where I’m wrestling with misalignment. I talk openly about faith, values, and boundaries, as well as the messy realities of finances, health struggles, and people-pleasing patterns. You’ll hear how I define alignment through my relationsh...

Episode 2–Phase One: Center 14.08.2025 13:35

On this episode of *Lip Gloss & Trail Dust*, Joy dives into Phase One of The Joyrise Method: Center. Feeling lost? Or maybe just starting out on your coaching journey? Centering is the first step. It's where real change begins. Joy breaks it down like this: - **Meet yourself** right where you are, no pretending. - **Find out who you are** outside of all your roles—parent, partner, employee. Who’s...

Joy, Founder of Joyrise Coaching 07.08.2025 17:05

Welcome to the very first episode of Lip Gloss & Trail Dust. In this intro, I’m sharing how Joyrise Coaching came to be—born from years of navigating trauma, burnout, motherhood, and my own return to health and wholeness. You’ll hear my personal story, a glimpse into my background in wellness and behavior change, and why I created a coaching method that honors real life, real bodies, and real heal...