Limitless Podcast with Deanna Herrin

There’s a moment when the fear of what’s coming feels heavier than anything we’ve faced. I’ve been there—frozen, anxious, sure the unknown was out to get me. In 2023, my husband and I faced something that shook us, and it made me confront a fear so many of us carry: the fear of the unknown. It’s not the unknown that scares us—it’s the stories we’ve superimposed from our past. The heartbreak, the t...

There was something about this conversation with Dasha Dare that cracked me open in the best way. The way she weaves photography, self-perception, and consciousness together feels like a permission slip for every woman who’s been trying to keep herself “put together” while quietly longing to feel seen in a truer way. Our stories crossed paths on LinkedIn, but what she shared with me goes far deepe...

Some seasons of marriage stretch you in ways you never saw coming — especially when you’re doing the inner work and your partner says he wants to… but his actions don’t quite match your pace. I’ve walked that road. I know what it feels like to carry the emotional weight of the relationship, to want growth so badly you could almost shake it into happening, and to wonder if things will ever shift. T...

There comes a moment when your body whispers the truth before your mind is ready to hear it. Today, I’m sitting down with someone who knows exactly what that feels like — and has turned that moment into a mission.  I’m joined by the incredible Emma Gaskin, a speech therapist turned public speaking coach who empowers women to speak their truth and get paid to do it. Her journey is a powerful remind...

I used to believe my happiness depended on my husband changing—but I’ve learned that the real work is within. In this episode, I share how trying to fix him left me feeling unsafe, reactive, and disconnected, and how I realized my reactivity wasn’t about him at all. I walk you through the shifts that transformed my marriage and deepened emotional intimacy: reclaiming your voice, meeting your inner...

Feeling disconnected in your marriage doesn’t mean love is gone. Often, it’s old patterns, unspoken stories, and unmet expectations quietly running beneath the surface. I share my own journey of feeling alone in a marriage I deeply loved and how I learned to recognize what was really happening. How subtle stress and childhood programming can create distance over time Why “doing more” never restore...

Silence in a marriage can feel like the safest choice. The silent treatment is a shield we use to protect ourselves. When old childhood wounds or emotional triggers surface, it can become a natural response to withdraw. I share my personal journey of understanding the silence in my own marriage. What I discovered is that it wasn’t about shutting my partner out—it was a cry to feel seen, held, and...

Marriage can be the most beautiful mirror for our own healing. For years, I tried to change my husband, only to realize the real work started within me. In this episode, I open up about the five powerful shifts that changed everything in my marriage—five ways I learned to love my husband better by first learning to love myself. These shifts came through deep inner work: releasing resentment that h...

Have you ever held onto a hurt that felt completely justified—the moments someone let you down, dismissed your feelings, or didn’t meet your expectations? I know that weight all too well. For years, I carried what felt like justified anger. It felt protective, but in reality it kept me stuck in resentment, bitterness, and disconnected from the peace and freedom I longed for. This episode is about...

Marriage has a way of reflecting our deepest wounds, often without us even realizing it. If you’ve ever thought, “Where did the person I married go?” —you’re not alone. I once asked myself the same question, only to realize the real shift had to begin within me. I had to look at my own patterns, my old stories, and the ways I was unconsciously showing up before I could see him—and our marriage—cle...

Hiding pieces of ourselves feels safe—until it keeps us stuck. Today, I invite you to explore the unseen cost of hiding who you truly are. From the roles we play to the stories we believe about ourselves, many of us unconsciously trade authenticity for approval. But when we uncover these patterns, we can finally step into freedom, joy, and our limitless potential. I share personal stories from my...

Some conversations feel like soul connections, and that’s exactly how I felt sitting down with Dr. Erica Kreismann. Her journey from emergency medicine in New York—beginning just months before 9/11—to packing up her family and moving across the world to Tasmania is nothing short of remarkable. Through it all, what stands out most is her adventurous spirit, her heart for service, and her deep belie...

We all carry quiet stories about who we are and what’s possible for us—and in this two-part series, I’m unpacking the ten most common “I am not” beliefs I see holding people back. Last week, we looked at the first five, and today I’m bringing you the next five that show up in so many lives, marriages, and businesses. In this episode, you’ll hear how beliefs like “I’m not capable,” “I’m not seen,”...

We all carry subtle beliefs that shape how we see ourselves—thoughts like “I’m not enough,” “I’m not worthy,” or “I’m not lovable.” These limiting beliefs often start in childhood or are passed down through generations, quietly influencing our mindset, relationships, and sense of self-worth. In this episode, I dive into the first half of the most common “I am not” stories and share ways to start n...

Do you ever feel like no matter how hard you work, you just can’t seem to break through to the next level? You’re doing all the things—working on your mindset, setting goals, pushing yourself—but something still feels stuck. In this episode, I share the three hidden forces that keep so many of us from moving forward, even when we’re putting in the effort. We’ll talk about why affirmations and mind...

Burnout can hit hard, sometimes showing up as panic attacks, anxiety, and complete overwhelm — even when, from the outside, everything seems “perfect.” In this episode, burnout psychologist and coach Kim Metzen shares her personal journey from high-achieving corporate life to feeling completely disconnected from herself — and how she rebuilt a life aligned with her health, energy, and purpose. We...

What happens when the life you worked so hard to build… stops working? In this powerful episode, I’m joined by coach and ex- Adobe executive Jessica Berg for a conversation about burnout, nervous system healing, and what it really means to come home to yourself as a woman. Jessica shares her journey from high-achieving exhaustion to embodied, feminine leadership — and the unexpected breakdown that...

Here comes Part 3—the final installment in the Unlock the Keys to a Better Marriage series. This episode is different from anything we’ve shared before. You’ll hear a brave woman open up about what she’s been struggling with in her marriage, and together, we work through the places where she’s been feeling stuck—helping her step into a new way of seeing both her relationship and herself. This live...

In part two of the Unlock the Keys to a Better Marriage series, I’m guiding you through my 7 Steps to Freedom—a powerful process that’s helped me and countless women release resentment and reclaim peace. Not just in marriage, but in life. This journey isn’t about fixing your partner. It’s about healing what’s happening inside of you—so you can create peace, freedom, and authenticity in every relat...

In this first episode of Unlocking the Keys to a Better Marriage , I’m giving you access to my recent workshop in a 3 part series. Because trust me, I’ve been where you might be now. I know what it feels like to wake up next to someone you love… and still feel disconnected, exhausted, and alone. But that wasn’t the end of my story. And it doesn’t have to be the end of yours, either.  I’m opening u...

In today’s episode, I’m joined by the incredibly brave and beautiful soul, Erica Rankin. From the outside, Erica had built what many would call success — a business she launched into hundreds of stores, a growing personal brand, and all the achievements we’re taught to chase. But what she shares with us today is the truth behind that success: the patterns, pain, and stories that kept her running —...

Have you ever caught yourself thinking, “If they would just change, I could finally feel peace” ? I’ve been there—and I know how exhausting that cycle can be.  For years, I thought if my partner showed up differently, everything would get better. But what I’ve learned, both in my own life and in the lives of the women I work with, is this: peace doesn’t come from fixing someone else. It comes from...

This episode is a first—Mark Herrin joins me on the podcast! After 30+ years of marriage, we’re opening up the door to our healing journey as a couple and inviting you into a raw, unfiltered conversation from our living room (with a dog at our feet and everything). What started as my healing journey—after the loss of my mother and years of subconscious patterns finally catching up—turned into a tr...

This is the episode I wish I had a decade ago. I’m not sharing a strategy. I’m not handing you a mindset hack. I’m sharing the soul-level work that helped me break through emotional patterns I didn’t even know were running the show. In this episode, I open up about the healing that changed everything—from my relationship with my mom, to walking away from toxicity, to rewriting the story I had arou...

After 33 years of marriage, I’ve learned a few things… and not all of them were easy to face. In today’s episode, I’m pulling back the curtain on something that changed everything in my relationship—and it wasn’t about changing him . It started with a deeper look at my own healing, my triggers, and the quiet stories I was believing without even realizing it. This conversation might surprise you. W...