Limitless Mindset

Every year around January 1st many millions of people take on the valiant goal of quitting smoking and shockingly few succeed. The vast majority will relapse and wallow in self-loathing as they shamefully billow second-hand cigarette smoke, having failed yet again to quit. If you’re serious about kicking this bad habit and avoiding all the pain and expense of the numerous deadly illnesses which ar...

This is a free preview of a paid episode. To hear more, visit jonathanroseland.substack.com The enigmatic smart drug, Piracetam , remains the subject of ongoing scientific research, with dozens of scientific papers and human clinical studies completed every year. This is especially impressive because it's not an expensive patented drug. There's not the perverse financial incentive of a pharmaceuti...

A delicious five-flavored Adaptogen that has been used for thousands of years to Biohack Yin and Yang . Schisandra Chinensis is a notable herbal cofactor that enables the body to process other supplements and drugs. This article is mostly going to focus on finding parallels between Traditional Chinese Medicine and what more recent research is saying about Schisandra and how this squares up with th...

'Tis the season to feel a little under the weather . Every year as the seasons pass and the leaves change colors most people anticipate getting sick but getting through it anyway... * They will be sniffling and dabbing their runny nose frequently. * Their stomachs will grumble with nausea. * Their sinuses will get blocked up with mucus. * They'll toss and turn in bed for hours before finally sleep...

Hey mate, trying to get Modafinil in the UK can be a bloody pain in the arse, can't it? Just kidding, I'm an American and won't be trying to emulate your parlance anymore, but I do live in Europe so I understand the frustration of dealing with layers of persnickety rules, regulations, and VAT taxes. The good news is that Modafinil is worth it. As challenging and expensive as it may be to get your...

A building block of several neurotransmitters that play a key role in a Limitless Mindset ; dopamine, epinephrine, serotonin, norepinephrine, and gamma-aminobutyric acid (GABA). B6 (Pyridoxal or Pyroxidine) is a water-soluble vitamin that needs to be consumed daily, via diet or supplementation. It operates as a Nootropic or smart drug benefiting our cognition, memory, nervous system, and brain hea...

HRV is a topic I've been interested in for a while as a Biohacker. I've completed over 300 HRV training sessions with HeartMath's devices; which has made me a better meditator and generally, a cooler cat . HRV is a particularly pragmatic metric for the Biohacker thanks to the abundance of science done on the topic and the advent of consumer-grade devices you can use to track yours. The Pulse Cure...

Jacques Derrida was a philosopher (that I’m not a fan of) who you may have never heard of. Derrida is one of the architects of corrupt modern society and an intellectual vandal who brought a sledgehammer against civilization. He created a very insidious virus — not a literal virus but a very viral idea; a mind virus , an intellectual contagion. And ideas are powerful, aren’t they? His idea, to sum...

There’s this popular misconception that everything gives you cancer . Cigarettes give you cancer. Booze gives you cancer. Pesticides on fruits and vegetables give you cancer. Toxins in your shampoo or soap give you cancerCell phone signals and wifi ( maybe? ) give you cancer. Stress gives you cancer. Red meat gives you cancer (Or is it NOT eating red meat that gives you cancer?)BPAs in plastic con...

I have Biohackers who contact me often complaining that their countries make it difficult or impossible for them to get quality, pharma-grade Nootropics. Americans who have never lived abroad have no idea how lucky they are that they can Google search for any supplement they want, identify a high-quality source of it, digitally swipe their credit cards, and in 5-7 days it will reliably arrive at t...

It's been a few years since I took a serious look at Kratom research... It would be a real understatement to say that I was disappointed to find that (after the FDA tried to ban Kratom in 2016) there has been no effort made to fund meaningful Kratom science . Namely, double-blind placebo-controlled human studies. 2024 Update: We've got a quantum more of too-little-too-late science done Kratom, a c...

Since April of 2017, Pubmed has been standing up for science by publishing conflict of interest information on the study abstract page instead of allowing it to be buried behind an academic paywall. This resulted from 62 scientists and physicians, and five United States senators petitioning the National Library of Medicine & National Institutes of Health to make public the funding sources of studi...

This is a free preview of a paid episode. To hear more, visit jonathanroseland.substack.com This +700-page, $16 book is a summarization of the +200 interviews that Tim Ferriss has done on his podcast. In this review, I'm going to do more than just summarize the summarization; I've been living a Tim Ferriss kind of lifestyle for well over a decade now and I'm going to add my own edifying experience...

This is a free preview of a paid episode. To hear more, visit jonathanroseland.substack.com A few evenings ago walking home from the gym, I had a very dangerous idea (that would endanger those most deserving of danger ) about how Western civilization could be saved and society could be made much more sound, sane, and just. Like many of you, I've taken the red pill and had the unpleasant epiphany t...

This fish oil and B Vitamin cofactor is a promising agent to improve memory via RNA mechanisms. In human studies, Uridine has a positive effect on depression and bipolar disorder, among other things. This article is mostly going to focus on decoding what the human studies are saying about Uridine and how this squares up with the anecdotal experiences of Biohackers online. Vs Bipolar Disorder Those...

Gents , if you’re imagining that one day you might settle down with or marry a beautiful, feminine, family-minded foreign woman, understand that the curtain is being drawn on the opportunity to geo-arbitrage your sexual market value as a Western man in a poorer country. Storytime : He paid $30,000 to get laid in LATAM The broad strokes of a pathetic story I heard from my brother about an old frien...

This is a free preview of a paid episode. To hear more, visit jonathanroseland.substack.com If you have any doubt that we live in the idiocracy timeline, let us cogitate here on the economic absurdity that almost every digital service or good offered in the current year has a free version and then  starts at about $10 a month or $100 a year. Years ago, I paid $2 for lifetime access to the premium...

It's an understatement to say that European Biohackers face a challenge in getting quality Nootropics,  smart drugs, and anti-aging agents... Almost weekly I receive emails from Europeans who want to supplement their productivity, happiness, or cognition by using some of the proven, safe, and effective Nootropics that I have written so extensively about. Those in North America do have it easier wh...

I’ve been a digital nomad for the better part of a decade and in that time have experimented with over a hundred different Smart Drugs or Nootropics. I’ve crossed at least 30 borders with all sorts of interesting, pharmacologically active potions and powders on my person. The truth is that you're taking a bit of risk anytime you're crossing borders with smart drugs, Nootropics, supplements, or med...

Inspired by the style of Memoir from Antproof Case It was a romance that burned hotter than most, which is no extraordinary thing - what’s extraordinary is how long it has burned hot. Not all men (if they are being honest), can say that they’ve had a grand and all-consuming passionate love affair in their lives - that they’ve had a “love of their lives.” Most men settle; they find their partners i...

Gents , you might think that sexual hedonism means promiscuity, sleeping with a lot of women — having a lot of casual sex. I’ll make the case that it really doesn’t … My book for men, Don’t Stick Your Dick in a Blender , details exhaustively the strategies, lifehacks, and biohacks for holistic optimization of sexual hedonism. If you want to maximize sexual hedonism and do it smartly, you want to t...

This is a free preview of a paid episode. To hear more, visit jonathanroseland.substack.com This book begins with a treatise on free speech by Quintus Curtius, he makes the point that we assume incorrectly that society will just get better and better. We assume that we will just become freer and freer, we see the tremendous improvement in human quality of life in the past hundred years of history...

I lived in the motherland of truly great coffee for two years;  Medellin, Colombia , where I had a passionate love affair with the anti-oxidizing dark nectar. I frequently hung out at some of the best cafes in the world there, which served straight black coffee that was as smooth as wine going down , I got quite hooked on the stuff. Then I moved to Europe, where I proceeded to have short-term rela...

Pop psychology and the broad personal-development adjacent culture sphere have become VERY trauma aware. This is a good thing in a lot of ways, as trauma affects us all. But, I'll break with the mainstream, by contending that myopic focus on trauma is a mistake. And it might be something you don't need to focus on at all to break away from the pain and pattern of the past. My story (it has a happy...

The book shows how journalism has died in the digital age because of how the economics of the Internet reward the worst behavior from journalists and news websites. The subtitle of the book is  Confessions of a Media Manipulator , the author is a PR consultant who would cleverly orchestrate the media to do his bidding and draw millions of eyeballs. Some people "take the red pill" - have some awake...