Limitless Living with Purpose & Joy

I’m honored to share my conversation with Dr. Cindy Zurchin on Limitless Living with Purpose and Joy . After a horrific car accident left her fighting to survive, Cindy found a way to turn a life-changing experience into a source of hope and impact. Today, through her dance studio, she helps children with different abilities experience the joy, confidence, and connection that dance can bring. We t...

What if a single song could start a conversation that changes a life? In Episode 16 of Limitless Living with Purpose & Joy, Trace Kingham sits down with Trey Carlisle, with Music in Common, to explore how music becomes a bridge across difference — rebuilding trust, opening hearts, and creating space for real human connection. Trey shares moving stories from youth programs that bring teens of d...

In this episode of  Limitless Living with Purpose and Joy , Trace reconnects with her own roots in baking and welcomes longtime friend and master quilter  Betty Ryder . Betty shares how heirloom pieces—from an 1803 cross-stitch to family quilts preserved in museums—have helped her stay grounded in her family history while embracing modern quilting techniques and a thriving $4.6 billion craft indus...

In Episode 14 of Limitless Living with Purpose and Joy, Trace Kingham welcomes Sharonda Crome for a soulful conversation about liberation, self-awareness, and the journey toward living authentically. Sharonda shares how moving beyond self-doubt, over-responsibility, and old survival patterns can create space to reconnect with our inner truth. Together, Trace and Sharonda explore the power of still...

We are literally surrounded by plastic—it’s in our parks, our oceans, and even our own bodies. But how do we move from feeling overwhelmed to feeling empowered? In Episode 13, Trace Kingham sits down with Mark Warman from the Ohio Sea Grant at The Ohio State University to tackle "The Plastic Hurdle." Mark shares his expert insight into the health of our waterways and the reality of micro...

Who told you that you have to wait your turn? In Episode 12, Trace Kingham sits down with the incredible Arianna Nassiri, Government Relations Director at the American Red Cross, for a masterclass in courage. At just 12 years old, Arianna applied for a county internship to tackle homelessness in San Francisco. By 16, she was delivering a keynote address alongside Speaker Nancy Pelosi. Arianna is t...

What if an unexpected career shock was actually the universe handing you a blank canvas? In this episode, Trace welcomes expert fundraiser Cindi Marshall to talk about the reality of job loss and the courage it takes to pivot. Cindi shares her "limitless wisdom" on how to handle the first 24 hours of an external hurdle, why you should never jump into the next thing out of fear, and how t...

In Episode #10, Trace Kingham sits down with powerhouse professional Karen Hewitt to discuss The Fearless Path . Karen shares her "limitless wisdom" on how to tackle projects that are completely outside your comfort zone and why being fearless doesn't mean the absence of fear—it means moving forward anyway. From managing a high-stakes schedule to knowing exactly when to hit the &quot...

What happens when life gets so busy you barely have time to breathe? You practice what you preach and hit the PAUSE button! Between packing boxes, moving into a new home, and a jam-packed schedule, Trace is navigating his own real-life hurdles this week. So today, we are taking a breath and looking back at the absolute best, most game-changing moments from the podcast so far. Consider this your &q...

Is your mind running the show, or are you? In this powerful episode, Trace Kingham tackles the Internal Hurdle with special guest Jelise Guynn—a brilliant designer, artist, advocate, and highly creative marketing professional. Trace and Jelise are navigating Suzanne Roberts' "Great Reconnection Series" and "The Collective Power Mastermind" together, and today, they are pull...

How much time are you willing to devote to feeling your best? In this empowering episode, Trace Kingham and personal trainer Tyler Hunt discuss what it really takes to become the CEO of your body. Tyler brings incredible insight into the trainer-client relationship, emphasizing that a great trainer isn't just an "order taker," but a trusted partner in your health journey. Tune in to...

What if the blueprint to your ultimate joy is hiding in your childhood? In this deeply personal solo episode, Trace Kingham explores the profound difference between fleeting happiness and true, lasting joy. Trace opens up about his own journey—from playing "business owner" at his grandmother’s desk before the internet existed, to defying societal odds and raising two amazing boys when th...

Episode 5 — The Tools of Limitless Wealth. Feeling overwhelmed by money? Pegge Barrier, CEO and financial advisor, joins Trace Kingham to shift overwhelm into action. Pegge shares a simple hack—choose action over apathy—plus how to reframe money as a tool (you are your greatest asset), when to move from DIY to a trusted advisor, and red flags to watch for in get-rich‑quick pitches. Practical, comp...

Episode 4 — Limitless Exploration & The "Someday" Trap with Leslie Sobnosky (Slo Luxe Travel). Travel feeds the soul — but planning and overwhelm often keep us waiting for “someday.” Leslie joins Trace Kingham to explain why human curation matters in the age of AI and viral travel imagery, and how intentional travel design can restore perspective, energy, and joy. Topics include real...

Is chronic pain holding you back from your best life? Episode 3 explores powerful alternatives to traditional surgery. Trace welcomes Jake Nadermann to discuss how Electron Plus therapy and intentional stretching can heal the body at a cellular level. Hear how Trace healed his torn hip labrum without the knife, and discover the importance of continual physical support for a truly limitless life. T...

Are you living your life on autopilot? The truth is, most of us spend an astonishing 65% to 85% of our day in a completely disconnected state. When we are disconnected from ourselves, our dreams, our passions, and our ultimate purpose are severely limited. In Episode 102, Trace Kingham sits down with the incredible Suzanne Roberts—author of It's Deeper Than That , founder of The Great Reconnection...

Living fully isn't just a privilege—it's your birthright. Welcome to Limitless Living with Purpose and Joy , hosted by Trace Kingham. This podcast is your weekly guide to shattering the arbitrary rules and barriers that hold you back from living your best life. Each week, we explore alternative solutions and expert insights to help you overcome the Three Pillars of Limitation: External pressures,...