Limitless: Biohacking Brainpower, Health, Personal Growth & Beyond

Limitless meets Black Mirror meets American Psycho in Hourglass - my debut science fiction novel available now for your reading and listening pleasure as a digital book "Odyssey of the Mind" style audiobook Xavier is a Biohacker, mathematical savant, gamer, and cyber-criminal—on trial for masterminding a $9 million heist of “pre-cognitive capital.” Pushed out of his comfort zone one night at a cig...

This traditional medicinal Nutraceutical, also known as Trichilia Catigua, is native to the rainforests of northern Brazil, where it has been used since time immemorial as a natural herbal libido enhancer. It's pronounced properly with a bit of South American flourish, Cat-ooh-ahh-bah. It's a full-spectrum Dopaminergic Nootropic that's especially enhancing when stacked with the cofactor Muira Puam...

In my 14 years of obsession with biohacking, the super antioxidant C60 really stands out as a game-changing anti-aging agent. C60 I'd recommend to people with health issues, older people facing declining health, or people who just have a lot of money to throw around trying cool supplements - if I were a billionaire, I'd bathe in ESS60-infused olive oil daily! Read Review 📑 Everything mentioned he...

Without a doubt, one of my greatest assets as an entrepreneur and professional Biohacker are my letters of reference and testimonials for my services. They do a better job of selling me than I do! Building an impressive body of third-party credibility takes five things... Get the template through here 📑 And access my complete library of lifehacks and Biohacks for entrepreneurs, business book revi...

Burdock Root ( Arctium Lappa ), is a blood-purifying tall green plant renowned in different natural medicine traditions from China, all the way to the British Isles. It’s a natural medicine with a wide range of beneficial effects. To really unleash the power of herbal medicine, you’ll want to combine it with some cofactors, like medicinal sea moss. Read Meta-Analysis 📑 For everything you need to...

I’ve tried +100 different smart drugs and Nootropics and, for me at least, less than half of them actually work and have any discernible short or long-term effect. The point of self-quantification is getting objective feedback about what’s really working. But there are also some real pitfalls to self-quantification, which I break down here. If you're just a normal person with limited time and mone...

As much as human beings are creative and inventive we have a boundless capacity for laziness and indifference. Faineancy is a complicated problem that we face as individuals. This podcast will present actionable solutions for beating laziness in yourself and minimizing it in the organizations and communities to which you contribute. These solutions will go way beyond the generic platitudes about h...

As we’ll learn from the science, Bladderwrack deserves to be in almost every woman’s vitamin cabinet. Women’s bodies are just a bit more complicated, like a beautiful (yet finicky) high performance European sports car; they just need more attention and maintenance. Our hormones underlie our well-being in life and hormones are downstream from Thyroid function. If the Thyroid is not happy and gettin...

The word "insane" is overused for everything from mild moodiness and irritability to emotional changes. That’s not what this podcast is about; these are four edifying and educational stories of times I did business with people who were deeply unwell psychologically... Everything mentioned here 📑 To access my complete library of lifehacks and Biohacks for entrepreneurs, business book reviews, and...

A quintessential Limitless Nootropic: it increases focus abilities and internalized motivation, along with enhancing working memory and executive function through chemical signalers in the prefrontal cortex.  This amino acid is a harbinger of two of the most important neurotransmitters, dopamine and norepinephrine. In a perfect world, we could get all the vitamins and...

In this TED Talk, Dr. Daniel Kahneman, Inventor of Behavioral Economics, explains how our happiness is determined and sometimes distorted by what he describes as our two selves. Everything mentioned here 📑 To access my complete library of happiness hacks, ethical hedonism philosophy, and mental health tools to empower well-being https://www.limitlessmindset.com/Happiness-Hacks-Library Watch 👁️ TE...

The most praised quality of L-Theanine is that it delivers relaxation without sedation. This is one of the most popular Nutraceuticals because it is so frequently validated by everyone from researchers and health gurus to consumers and patients who claim this ingredient boosts focus, increases creativity, and reduces the body's stress response. Read Meta-Analysis 🔬 For everything you need to know...

I did a fun interview with Justin Jones on the Radical Travel Podcast on travel hacking, beating hangovers, memory systems, and more. Everything mentioned here 📑 Access my complete library of travel hacks, digital nomad reports, and epic storytelling to inspire adventure https://www.limitlessmindset.com/Digital-Nomad-Travel Confused? If you invest at least $150 in your Biohacking via LimitlessMin...

Kratom is a mind-altering herbal compound from South East Asia. It's an edgier variety of psychoactive flora that I'm not sure I recommend. I'm a big fan of cognitive enhancers, which Kratom is not; for that reason, I'm going to refer to it as a non-Nootropic performance enhancer, which it is, indisputably. There's a near-universal consensus among Kratom users that it makes them work harder. Read...

The overwhelming amount of information available at our fingertips at any given moment can prevent us from living happy, productive lives. To combat this, I've developed an information consumption regimen that is highly efficient. I present the components and consumption methods of the High-Leverage Information Diet. 0:15 I'm an information-aholic 3:20 Lifehacking reading 11:40 Hack...

Eleutherococcus Senticosus is another historical Nootropic used in traditional Russian and Chinese medicine. Also known as Siberian Ginseng, it's a classic adaptogen that modulates our hormones and many subtleties of how our biology responds to internal and external stress. It is approximately 1/3 of Adapt-232, which is the adaptogenic-rich formula that the Soviet regime developed for its extreme...

In the film Inception, a team of espionage agents is highly compensated by multinationals to manipulate people through their dreams. Lucid dreaming is the closest thing to this outside of the silver screen. It's not hyperbole to say that lucid dreaming can make your REM sleeping hours the most exciting part of your day. I begin by sharing a few examples of my highly vivid and memorable experiences...

For better or worse, it liberates us from our inhibitions. Basically, GABA is the metaphorical little devil on our shoulders that says, "Why not?" and "What's the worst that could happen?" This neurotransmitter is a "downer" as it regulates the parasympathetic nervous system (PNS) and is a double-edged sword as a Nootropic. Read GABA Meta-Analysis : science, stacks, biohacks, dosage guide, side ef...

You hear 'be present' repeated by everyone from self-help gurus, yoga instructors, and public speaking coaches to pickup artists and comedians. Meditation, Yoga, Tai Chi, Tantric practice, and even Dual N-Back training can help you practice being present, but this podcast will focus on the intersection of being present, body language, and situational awareness and how they can be practiced by gami...

Might the majestic mysteries of history and the universe itself, that vast domain of the unknown, mirror the unknown potential within us all? That's the question we approach in this in-studio interview with "Bulgaria's Indiana Jones" - Dan Xuisoko. This is going to be a real treat for those of you who are conspiracy curious as he's visited Petra in Jordan, delved into the depths of the Bosnian Pyr...

At 500 billion cups of coffee consumed a year globally, caffeine is the world's most popular Nootropic. The more you learn about the wide spectrum of health and longevity benefits that caffeine - and, especially, coffee - delivers, the more you'll treasure that quiet moment of happiness in the mornings when your cup is filled with the dark nectar of productivity. Read Meta-Analysis : For everythin...

With the help of a tech lifehack, I've discovered a new side of myself: I'm a wildly creative dreamer. I always had a feeling that I had very adventuresome dreams, but until now, I have never been able to recall them in such detail. I share a few in this podcast... Read : Inception in Real Life: 24 Lifehacks for Lucid Dreaming 🔖 Everything Mentioned Here https://www.limitlessmindset.com/Inception...

The Mitochondria that drive our trillions of individual cells and define the grace with which we age have been a particularly hot arena of scientific research over the past few years. CoQ10 stands out as a particularly well-evidenced Mitochondrial support supplement. There are two types of CoQ10. The original form, synthesized and supplemented as Ubiquinone, is, however, difficult to absorb. Ubiqu...

I’m going to quantify the concept of being an interesting person into five distinct aspects: knowledge acquisition, societal outliers, raconteurism (invented word — interesting people invent words), communication style, work, and entrepreneurial spirit. Also, vaping is for losers. Winners enjoy cigars (infrequently). Access : For my interesting conversationalist social dynamics hacks to make you t...

Dopamine is often misunderstood as the “pleasure” molecule, but its primary role is motivation, reward-seeking behavior, and reinforcement learning. It drives goal-oriented behavior, productivity, focus, and even longevity. Dopamine is essential in habit formation and performance optimization—but it’s also involved in addiction and burnout. I'm joined by my friend, Lucas Aoun of Boost Your Biology...