Limitless: Biohacking Brainpower, Health, Personal Growth & Beyond

My adventures and misadventures living in and ultimately getting kicked out of Colombia... Traveling through the San Blas Islands Getting robbed by a pig in Capurgana The beautiful women of Medellin Dating a politician's daughter Overstaying a tourist VISA Starting a digital nomad business Skinny dipping at a "finca" party in the mountains Going to a no phone/no clothes swingers party Jonathan on...

Do you find motivation elusive? Do you start a new project and work intensely for a few days, weeks, or months only to lose steam before seeing the project through to fruition? Here we’ll break down seven mental hacks for mastering motivation from negative visualization to meditating alone in a cemetery. Read 📑 Everything mentioned here  https://www.limitlessmindset.com/blog/1625-motivationa...

I discuss learning Spanish (or mastering any language) using some surprisingly effective tools and technologies; Memory Systems, Dual N-Back, and SuperMemo - if you're trying to learn a new language and NOT using these three tools for advanced learning and memory, you're WASTING your time. But before we talk about accelerated language learning let's talk about accelerated personal development... 1...

Jonathan's thoughts on the documentary series "Black Coffee" - The takeaway message from the series is: drink the pricey stuff, avoid the cheap stuff! Choosing cheap coffee supports the modern-day equivalent of human slavery and is awful for your body and mind. Whereas buying the good, pricier stuff supports education, small business, and even political freedom in the developing world along with y...

Flip the Script gets a full-throated recommendation from me for its concise presentation of pragmatic tactics for master persuaders and deal makers. It goes in the Limitless Mindset essential reading list on persuasion psychology, sales, entrepreneurship, and social dynamics. 7:22 The new paradigm for pitching 11:10 Status alignment 15:55 The flash roll 20:25 Verbal velocity fo...

An interview with street fight psychology expert Richard Grannon, a veteran martial arts practitioner (Karate, Aikido, Ninjitsu, Mui Tai, and MMA) with 10 years of experience as a nightclub doorman. We discuss... Mental training for a violent altercation or street fight Comparison of martial arts "Hard target" vs "Soft target" "Be Present" the new "Be confident" and how to lifehack it Lifehack for...

Commit the first working hour of your day 100% to building your empire without distraction. Building your empire means working for yourself, on the projects that are ultimately going to reward you with freedom. For a lot of us, this means working on our small businesses; developing our own brands, products, systems, and marketing. But there are a couple of reasons you won't practice Hour 1: Empire...

You take responsibility for your health; you eat right, you exercise, and you go to the trouble of researching the best supplements to take or biohacking tools to use to empower your mind and body along with preventing disease. You spend a not-insignificant chunk of your disposable income and free time staying healthy. Unfortunately, whether it’s... Mitochondrial support like CoQ10 or ALCAR Adapto...

In this episode, I'm joined by a 20-year veteran of the US Navy SEALs, Commander Mark Divine. Mark operates SEALFIT, a firm that physically and psychologically prepares Special Forces candidates with a 100% placement rate. We discuss everything from Hell Week and gamifying situational awareness to mediation and preparing to hike Machu Pichu. 6:00 Introducing Commander Mark Divine 8:35 He...

Should you take pharmaceuticals to treat or prevent flu or COVID? What about vaccines? Here's an overview of ARBIDOL®, an Anti-influenza and anti-SARS drug along with RIBAVIRIN, a broad-spectrum anti-viral. More about ARBIDOL® and RIBAVIRIN 📑 Science, Dosage, Usage, Side Effects and the Vaccination Question  https://www.limitlessmindset.com/blog/1610-pharmaceutical-antivirals-coronavirus-sar...

The city is a nice change of pace from the dreary capitals of Eastern Europe where I’ve been spending time. Unfortunately, as beautiful as Belgrade and its women are there are a few significant issues that disqualify it as a lifestyle city that I'd like to spend more than a few weeks in. Read Digital Nomad Report 📑 Everything mentioned here https://www.limitlessmindset.com/blog/658-belgrade Confu...

In this episode, I'm joined by Dr. Cory Reddish a Naturopathic Doctor, Entrepreneur, and  infamous enabler  of people having a damn good time at Burning Man. We are going to be discussing 18 life hacks for rock-solid self-control along with how to biohack the negative effects on our minds from consuming alcohol and even hard party drugs. It also includes a quick interview with Dr. Kelly...

This is Graham Hancock’s most recent book, a follow-up to Magicians of the Gods , painstakingly evaluating the evidence that hints at a lost civilization in deep antiquity ( Atlantis? ) A more rational and scientific view of ancient history is becoming clearer, with a lot of resistance from the young-civilizationists; that there was a relatively advanced civilization present about 12,000 years ago...

I'm joined by Dr. Mark Ashton Smith, we diagnose and identify actionable solutions to 20 notorious problems of smart people. We also discuss the newest developments with IQ and fluid intelligence upgrading software. Along with sharing some cool life hacks for reading more, procrastinating less, and improving your conversational skills with your smartphone. 3:20 Listener Q&A 10:30 An apology 12...

There are certain things in life that you shouldn’t fret and worry about unless they actually happen to you, cancer is not one of them. The good news is that preventing cancer is not terribly complicated or expensive. If you selectively invest in your health and are willing to make a few sacrifices, you don’t have to worry much about cancer. In this podcast, we’ll break down the science and eviden...

We discuss 7 lifehacks for salespeople and entrepreneurs, these are applications of memory systems and little-known biohacks for unleashing productivity and profit. In 2012, I couchsurfed with my friend Chuc Mason in Nosara, Costa Rica, we took a break from our geekery, dropped some Nootropics, and recorded this cheeky podcast. 3:30 How Chuc made a cognitive comeback 6:20 Taking Nootropi...

My wife told me over dinner not long ago "You know you shouldn't eat your salad last, it's a lot healthier to eat the salad first and then the protein or carbs." That didn't make sense to me, it all ends up in the same place, right? But my wife told me that there's a diet book really making waves right now that explains why food intake order is a major health hack. So I read Glucose Revolution by...

In this episode, one of Jonathan's favorite activities, drinking alcohol. We break down the essential 4-step process to biohacking your boozing so you can indulge guilt-free. We share the top 4 "healthiest" (least toxic) types of liquor and five essential supplements for boozing biohackers. We finish up the episode with some boozing lifehacks; clever toasts to liven up the party and how to ma...

I've been mixing just a little LongJack Tongkat Ali with Horny Goat Weed as a pre-sexytime tea. When I previously took this stuff I took these coated tablets, which is a much more pleasant experience than taking it powdered - it has a VERY STRONG herbal taste that few will enjoy. However, you may find its experiential effect more potent after its pungent taste hits the back of your mouth. Ultimate...

My dude, are you suffering from a case of chronically dry dick? I'm going to share how to inspire your lady to give you great blowjobs as often as you would like along with breaking down why she might be so shy in the BJ department. And finally, I'll hit you with much-needed tough love about what you might have screwed up resulting in your suffering from a dire blowjob deficiency. Read 📑 Everythi...

In this episode, we discuss a Limitless (yet uncommon) character quality and a very brave World War II officer who practiced it valiantly. In the resources section, a smartphone app that will make grocery shopping for brainpower food easier than ever and I share my top 10 reasons to try Nootropics. 8:00 You're an aristocratic German in Germany in 1942 30:10 The arbitrary contrarian mindset 37:13 A...

I read IQ Mindware's recent article which asks: What Are The Executive Processes? 📑 Read - Everything mentioned here https://roselandj.medium.com/fluid-intelligence-executive-processes-what-are-the-executive-processes-13e0e47313b6 🧠 Biohacker review of Dual N-Back Pro https://www.limitlessmindset.com/software-apps/1342-dual-n-back-pro 🔽 Download app https://www.limitlessmindset.com/Dual-N-Back-...

Disclaimer : I don't actually advocate tricking people unless it's for their own enjoyment . In this episode, I discuss a subtle communication shift along with seven other lifehacks for being perceived as highly consistent, dependable, and reliable without actually doing more work. Also, a lifehacking application of memory systems to ensure you never lose your phone again. Finally, I break down th...

I've been pitched at least a dozen "health coach certification" programs by different brands. You pay several thousand dollars (or more); you go to a motivational coaching seminar for a couple of days where they teach, I'm sure, some very cool biohacking and mindset stuff. But I REALLY don't see the value in this... Read 📑 Everything mentioned here https://www.limitlessmindset.com/blog/694-self-h...

Being a Tantric husband, a cunning linguist myself, and ever curious about new things to add more spice to the Roseland bedroom, I picked up this book - the book on cunnilingus. And while it's well-written and informative, it left an unfavorable taste in my mouth. 2:13 The feminist "Cunnilinguist Manifesto" 14:08 Tantra vs "She Comes First" 16:00 The female orgasm (often) demands mo...