Jonathan Roseland
Limitless: Biohacking Brainpower, Health, Personal Growth & Beyond
The "self-help" podcast that makes you dangerous. Ride the cutting edge of human performance enhancement with Applied Neuroscience Strategist, Jonathan Roseland, and his guests.+500 episodes about becoming "Limitless" in real life. Delving deep into Biohacking, Nootropics, Smart Drugs, anti-aging agents, longevity, and self-quantification - for heroic health. Hack your reality with advanced personal transformation tools, holistic antifragility philosophy, and sociopathic tactics to dominate (ethically!)Rules are meant to be broken, and here you'll get the tools - Biohacks and lifehacks from th...
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Episodes
SKQ1: A smart mitochondrial antioxidant and longevity game changer 03.11.2024 51:16
Skulachev Ions (or SKQ1) are smart antioxidants; smart because they specifically target the Mitochondria that actually need them. This makes SKQ1 a very potent, economical, and safe anti-aging agent. People often ask me about novel Biohacks, exotic Nootropics, or groundbreaking anti-aging strategies. They will want to pay attention to the applications of SKQ1. I'll make the case here that it's the...
Fortify the Immune System ❄️ 19 Biohacks for Staying Healthy this Winter 01.11.2024 51:52
The most effective, most economical Biohacks are toward the top of this list. I really, really hate getting sick during the wintertime so I use all of them to stay healthy. If you have a limited budget and time get the ones towards the top of this list. Read 📑 Everything mentioned here https://www.limitlessmindset.com/Biohacking-Immunity Confused? If you invest at least $150 in your Biohacking vi...
Sulbutiamine ⛩️ The Samurai Sword of Nootropics that vanquishes social anxiety & calibrates the reticular activating system 28.10.2024 13:28
Sulbutiamine is another member of the B Vitamin family, with Nootropic effects ranging from sharpening memory and vision to banishing fatigue. The mechanism of action lies in that it upregulates the reticular activating system (RAS). This is the part of the brain from where motivation and arousal originate. It's another social smart drug, it has been shown to reduce psycho-behavioral inhibition, a...
Mitochondria are to Genes what Free Will is to Predetermination ⭐️⭐️⭐️⭐⭐ "Head Strong" Book Review 26.10.2024 21:28
This book makes the case that optimizing your mitochondria is the ultimate performance-enhancing Biohack because mitochondria are the fundamental energy generation mechanism that underlies everything else. I begin in a mountain monastery to make an important bio-philosophical point: Mitochondria are to genes what free will is to predetermination... 1:00 Midichlorians vs Mitochondria 2:50 ...
Sunifiram as a Nootropic ⚠️ A problematic racetam 24.10.2024 11:48
A new member of the Racetam family as a piperazine derivative of Piracetam. First researched in 2000, It's a young rival of another junior member of the Racetam family, Noopept. As a cognition-enhancing agent, it has interesting potential for improving the learning and memory faculties of the mind. Read Meta-Analysis 📑 Everything mentioned here https://www.limitlessmindset.com/Sunifiram-Meta-Anal...
🇬🇧 How to get Modafinil in the UK 22.10.2024 33:03
By my estimation, RUPharma is one of the best sources of Modafinil if you as a British Biohacker value anonymity, quality, and reliability. Here I break down how to get it in the UK, how to use it, and what to expect... 0:38 ROI on Modafinil 2:47 Buying Modafinil Anonymously 7:41 WAKLERT® vs ARTVIGIL® vs MODALERT® vs MODVIGIL® 10:25 Wakefulness Effect vs Sleep 12:55 Pharmaceutical Quality 14:19 Pr...
Tianeptine: Is this cognitive enhancer a paradox to the current paradigm of depression? 20.10.2024 32:47
A novel tricyclic antidepressant, which is something of a paradox to the current paradigm of depression. It has +400 results on Pubmed, including 18 human clinical trials in the past 10 years, so it has a decent body of science behind it. The pharmaceutical industry that produces antidepressant drugs is often vilified as "a vampire" profiting from the suffering of humanity. But, the development of...
Why a Risk-Seeking Biohacker is an Antifragile Biohacker 18.10.2024 53:44
Amongst Biohackers there's a spectrum of risk tolerance. Similarly, Among Nootropics and performance enhancers, there's a spectrum of risk profiles. Not all Nootropics are equally safe and benign. Some Biohackers are VERY risk-averse, however, I'm more of a risk-seeking or Antifragile Biohacker. This is not just because I'm reckless and want to treat my neurobiology like an amusement park. I have...
A Biohacker's Guide to Living Fully for Every Beat 🎙️ Dr. Torkil reveals "the best" HRV wearable 14.10.2024 1:28:39
I interview Dr. Torkil Færø, the author of the most recent (and, in my opinion, approachable and actionable) book on heart rate variability, The Pulse Cure . He's a Norwegian doctor with over 100,000 patient consults under his belt, one of the top Biohackers in his country, an "octo-glot" (a word I just invented for someone who speaks 8 languages), and he's on an expert consultant for our new flag...
Get a free BREAKTHROUGH Biohacking/Lifehacking consultation call with me 12.10.2024 6:12
For over 12 years I've been on an obsessive quest to find real-life NZT-48 - the "limitless" drug. I've tried over 200 smart drugs and Nootropics while studying the science of human performance enhancement and self-experimenting relentlessly with a bunch of weird and wacky personal development things. My VERY FAVORITE part of my job as an Applied Neuroscience Strategist and professional Biohacker...
How to sleep hack if sleep hacking isn’t working… 10.10.2024 25:44
For at least a decade of my own life, I suffered from bad sleep and now I sleep great, even when I’m stressed out by the hectic entrepreneur/digital nomad life. I’ve figured out this crucial human function that so much of our happiness, productivity, and health depend upon. I’ll summarize here some advanced sleep hacking strategies... Read 📑 Everything mentioned here https://www.limitlessmindset....
How to habituate better breathing ☯️ Taoist Breathing #3 07.10.2024 11:32
Hiking Mt. Vitosha here in Bulgaria, I came across this cool rock formation perfect for a vlog about habituating better breathing habits. We all know that our default shallow breathing is not optimal and there are numerous short and long-term health benefits of proper diaphragmatic breathing. The problem is that it's difficult to remember to practice profound breathing throughout your day... For e...
Zinc as a Nootropic: A player of ubiquitous biological roles in the mind and body 04.10.2024 9:58
Zinc modulates brain excitability and plays an important role in Neuroplasticity; the capacity of your mind to make new connections, master new skills, and heal itself. Zinc is found in virtually every tissue in the body and plays a role in up to 300 different types of chemical reactions. You need this antioxidant for stress management, clear thinking, immunity, hormonal balance, and a lot more! R...
The Worst Idea Ever 30.09.2024 16:07
Jacques Derrida is a philosopher (that I’m not a fan of) who you may have never heard of. Derrida is one of the architects of corrupt modern society and an intellectual vandal who brought a sledgehammer against civilization. He created a very insidious virus — not a literal virus but a very viral idea; a mind virus, an intellectual contagion. And ideas are powerful, aren’t they? Read 📑 Everything...
Pros vs Cons of Resveratrol 🍷 Should Biohackers take it? 28.09.2024 22:58
Resveratrol is not quite a game-changing anti-aging "super supplement," as you may have been led to believe. The first thing that many of us heard about Resveratrol is that it's the special natural ingredient that makes red wine "healthy." It turns out that was mostly just marketing B*llsh!t, it's really not very healthy because red wine is high in toxins that tend to do more harm than the minimal...
“Everything gives you cancer” 26.09.2024 15:42
There’s this really popular misconception that everything gives you cancer. The truth is that there are A LOT of toxins in our environment and they will give you cancer. This is why SO many people have cancer. Unless you’ve devoted some time to studying health and staying up to date with the research and science, you’ll likely believe that "everything gives you cancer." Read 📑 Everything mentione...
Reishi is a "wimpy" Adaptogen but there are 9 reasons to try it anyway... 24.09.2024 40:39
This a general-purpose Adaptogenic mushroom but it has a couple of defects as a Nootropic that the Eastern medicine men, hippie herbalists, and new age gurus are not telling you about. It doesn't have an acutely noticeable Nootropics effect like say Rhodiola or Piracetam, but it does have a place on the periphery of the Nootropics category. Interestingly, it was a favorite of the legendary herbali...
Musings on Demons, Angels, Mitochondria, and Genes 22.09.2024 22:05
I recommend reading two books at a time. Usually something fiction and something non-fiction. Not only will it satisfy a bit of your appetite for novelty, but it will also really stimulate your ability to synthesize big ideas... Read 📑 Everything mentioned here https://www.limitlessmindset.com/blog/1699-demons-angels Confused? If you invest at least $150 in your Biohacking via LimitlessMindset.co...
Why I sell smart drugs... 20.09.2024 17:01
An off-the-cuff video about my deeper meta motivation for doing what I do - being the Internet's "smart drug dealer." Why smart drugs are indispensable motivational fuel on the path to mastery... 🛒 Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here: https://www.limitlessmin...
Methylene Blue: An eminently effective, safe, and affordable (66 cents a day) biohack 🎙️ MIND-BLOWING Interview with Mark Sloan 18.09.2024 1:03:58
In Biohacking, we often have to choose between safe, effective, and affordable. But, after reading "The Ultimate Guide to Methylene Blue" by Mark Sloan of EndAllDisease.com I'm thoroughly convinced that Methylene Blue measures up in all three crucial dimensions, I'll be adding it to my daily stack. In this interview with the author, we discuss… 2:35 The holy grail of Biohacking - Safe, e...
Biohacking WITHOUT Nootropics 🧠 16 biohacks - from diet hacking and tantra to brain training 16.09.2024 36:53
I have Biohackers who contact me often complaining that their countries make it difficult or impossible for them to get quality, pharma-grade Nootropics. Here are 16 Biohacks available to you virtually everywhere... 3:42 Brain Training (Dual N-Back) 6:39 Meditation 7:55 Quality Coffee+Green Tea 12:12 Diet Hacking 14:30 Coconuts 17:05 Stand Up 19:33 No Fap (or Tan...
Take THIS or drink 40 glasses of red wine a day 🍇 Is Pterostilbene better than Resveratrol? 14.09.2024 24:53
Next time you’re at a dinner or cocktail party, find a person sipping on a glass of red wine and say: "I heard that red wine is healthy..." And they will invariably respond, "Yeah, thanks to Resveratrol!" This is because the red wine industry has done an amazing marketing job rebranding red wine as “healthy." Unfortunately, red wine isn’t actually healthy, unless you’re drinking really high-qualit...
"Kratom Users Don't Deserve Freedom" 👈 Inflammatory statement intended to draw attention to a deeper philosophical point 12.09.2024 20:54
Kratom may be banned because the Kratom community has foolishly chosen not to fund meaningful Kratom science; namely double-blind, placebo-controlled human clinical studies. 1:14 Recent Kratom Science 3:30 Kratom vs Nootropics 5:30 Credible Kratom Vendors? 8:30 The Kratom Ban 9:42 What is the American Kratom Association doing? 11:36 Freedom Isn't Free (Airplane Metaphor) 15:20 Double-Blind Kratom...
Pramiracetam as a Nootropic 🤑 The rich man’s memory enhancement smart drug 10.09.2024 12:37
This cognitive enhancer has the highest lipophilic efficiency and is quite possibly the most powerful Racetam. As a smart drug, the primary reason to take Pramiracetam is to boost long-term memory and learning efficiency, in particular, it is effective at increasing spatial memory. Pramiracetam is such an expensive and rare smart drug that you'll have to venture to the fringes of the World Wide We...
Pubmed Fights BAD Science! 08.09.2024 11:30
Pubmed is standing up for science by publishing information about conflicts of interest on the public study abstract page, instead of burying it behind an academic paywall. That’s progress! From the patio of a sunny cafe here, I explain why it's reasonable to view science published after April 2017 as a little more credible... Read 🔖 Everything Mentioned Here https://www.limitlessmindset.com/Bad-...
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