UMU COOMBER
LIMBIC
🎙️ Explore the world of Integrative, Brain, and Mental Health Mastery on our podcast! 🌿 Welcome to the Limbic Integrative Podcast. Join me on a journey where I share clinical and integrative pearls to achieving brain and mental wellness using a holistic, integrative, nutritional approach. Let's empower you, your medical providers, psychiatrists, and mental health practitioners to integrate this holistic approach into their private practices. Unlock the secrets to brain and mental wellness. Tune in and revolutionize your approach to mental health knowledge! 🚀 #Integrativehealth.
Author
UMU COOMBER
Category
Podcast website
Latest episode
Nov 4, 2025
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Episodes
Carnivore Diet in Alleviating Depression 07.03.2024 21:59
Explore the world of Integrative, Brain, and Mental Health Mastery on our podcast! Welcome to the Limbic Integrative Podcast. Join me on a journey where I share clinical and integrative pearls to achieving brain and mental wellness using a holistic, integrative, nutritional approach. Let's empower you, your medical providers, psychiatrists, and mental health practitioners to integrate this ho...
Trichotillomania, OCD, Liver, Brain, Cognitive, and Mental Health 29.02.2024 21:15
Explore the world of Integrative, Brain, and Mental Health Mastery on our podcast! Welcome to the Limbic Integrative Podcast. Join me on a journey where I share clinical and integrative pearls to achieving brain and mental wellness using a holistic, integrative, nutritional approach. Let's empower you, your medical providers, psychiatrists, and mental health practitioners to integrate this ho...
The Impact of Psychological Stress on Cellular Health 22.02.2024 11:01
Learn how to fast-track mental wellness using integrative mental health approaches and join my email list-https://bit.ly/48EZhLh Limbic Link to website https://www.limbic.live If you want to hear or learn more on this topic, please comment in this podcast's QA or review section or email. Your host is UMU BENJAMIN. A brain and body preventive health coach and holistic, integrative nutritional p...
Bioavailability on Adipose Tissue for Lipid Loving Medications 08.02.2024 29:21
Learn how to fast-track mental wellness using integrative mental health approaches and join my email list-https://bit.ly/48EZhLh Limbic Link to website https://www.limbic.live If you want to hear or learn more on this topic, please comment in this podcast's QA or review section or email. Your host is UMU BENJAMIN. A brain and body preventive health coach and holistic, integrative nutritional p...
Dopamine, Prolactin, Depression, Energy and Pregnancy -Replay 01.02.2024 35:20
Learn how to fast-track mental wellness using integrative mental health approaches and join my email list-https://bit.ly/48EZhLh Limbic Link to website https://limbic.live If you want to hear or learn more on this topic, please comment in this podcast's QA or review section or email. Your host is UMU BENJAMIN. A brain and body preventive health coach and holistic, integrative nutritional psych...
Vitamin B12, Brain Cells Demyelination Anxiety and Depression 31.01.2024 19:24
Explore the world of Integrative, Brain, and Mental Health Mastery on our podcast! Welcome to the Limbic Integrative Podcast. Join me on a journey where I share clinical and integrative pearls to achieving brain and mental wellness using a holistic, integrative, nutritional approach. Let's empower you, your medical providers, psychiatrists, and mental health practitioners to integrate this ho...
Navigating Mental Health Treatment and Becoming a Self Advocate 04.01.2024 28:36
Explore the world of Integrative, Brain, and Mental Health Mastery on our podcast! Welcome to the Limbic Integrative Podcast. Join me on a journey where I share clinical and integrative pearls to achieving brain and mental wellness using a holistic, integrative, nutritional approach. Let's empower you, your medical providers, psychiatrists, and mental health practitioners to integrate this ho...
We Survived, You Survived 28.12.2023 3:04
A thank you to all my podcast listeners for an amazing year. I appreciate your listening ears and hope for a better podcast year in 2024. Continue to share and offer a gift of wellness to family or friends
Inherited Inflammatory Factors of Brain Health 21.12.2023 30:17
Explore the world of Integrative, Brain, and Mental Health Mastery on our podcast! Welcome to the Limbic Integrative Podcast. Join me on a journey where I share clinical and integrative pearls to achieving brain and mental wellness using a holistic, integrative, nutritional approach. Let's empower you, your medical providers, psychiatrists, and mental health practitioners to integrate this ho...
Social Isolation, Loneliness and Mental Wellbeing 07.12.2023 8:03
Explore the world of Integrative, Brain, and Mental Health Mastery on our podcast! Welcome to the Limbic Integrative Podcast. Join me on a journey where I share clinical and integrative pearls to achieving brain and mental wellness using a holistic, integrative, nutritional approach. Let's empower you, your medical providers, psychiatrists, and mental health practitioners to integrate this ho...
Blood Brain Barrier and Mental Health 30.11.2023 18:04
Blood Brain Barrier and Mental Health. Explore the world of Integrative, Brain, and Mental Health Mastery on our podcast! Welcome to the Limbic Integrative Podcast. Join me on a journey where I share clinical and integrative pearls to achieving brain and mental wellness using a holistic, integrative, nutritional approach. Let's empower you, your medical providers, psychiatrists, and mental he...
RECAP-Impacts of Daily Stress on the Heart and Mental Health 23.11.2023 39:43
Explore the world of Integrative, Brain, and Mental Health Mastery on our podcast! Welcome to the Limbic Integrative Podcast. Join me on a journey where I share clinical and integrative pearls to achieving brain and mental wellness using a holistic, integrative, nutritional approach. Let's empower you, your medical providers, psychiatrists, and mental health practitioners to integrate this ho...
Anxiety and Inflammation on the Brain 16.11.2023 10:38
Explore the world of Integrative, Brain, and Mental Health Mastery on our podcast! Welcome to the Limbic Integrative Podcast. Join me on a journey where I share clinical and integrative pearls to achieving brain and mental wellness using a holistic, integrative, nutritional approach. Let's empower you, your medical providers, psychiatrists, and mental health practitioners to integrate this ho...
The Consequences of Serotonin Excess on the Gastrointestinal System through OTC Polypharmacy 02.11.2023 8:56
Explore the world of Integrative, Brain, and Mental Health Mastery on our podcast! Welcome to the Limbic Integrative Podcast. Join me on a journey where I share clinical and integrative pearls to achieving brain and mental wellness using a holistic, integrative, nutritional approach. Let's empower you, your medical providers, psychiatrists, and mental health practitioners to integrate this ho...
A Generation and Society Under Sunlight Avoidance Pressure: Impacts on Mental Health 27.10.2023 9:32
Explore the world of Integrative, Brain, and Mental Health Mastery on our podcast! Welcome to the Limbic Integrative Podcast. Join me on a journey where I share clinical and integrative pearls to achieving brain and mental wellness using a holistic, integrative, nutritional approach. Let's empower you, your medical providers, psychiatrists, and mental health practitioners to integrate this ho...
The Brain-Body Connection: Harnessing the Benefits of Micro Exercise for Well-being 14.09.2023 31:47
Explore the world of Integrative, Brain, and Mental Health Mastery on our podcast! Welcome to the Limbic Integrative Podcast. Join me on a journey where I share clinical and integrative pearls to achieving brain and mental wellness using a holistic, integrative, nutritional approach. Let's empower you, your medical providers, psychiatrists, and mental health practitioners to integrate this ho...
Inflammatory Markers and Mental -Physical Wellbeing 07.09.2023 29:47
Explore the world of Integrative, Brain, and Mental Health Mastery on our podcast! Welcome to the Limbic Integrative Podcast. Join me on a journey where I share clinical and integrative pearls to achieving brain and mental wellness using a holistic, integrative, nutritional approach. Let's empower you, your medical providers, psychiatrists, and mental health practitioners to integrate this ho...
Ginkgo Biloba- Brain and Mental Health Benefits 24.08.2023 16:00
Explore the world of Integrative, Brain, and Mental Health Mastery on our podcast! Welcome to the Limbic Integrative Podcast. Join me on a journey where I share clinical and integrative pearls to achieving brain and mental wellness using a holistic, integrative, nutritional approach. Let's empower you, your medical providers, psychiatrists, and mental health practitioners to integrate this ho...
St. Johns Wort: Cognitive Brain and Mental Benefits 17.08.2023 16:39
Explore the world of Integrative, Brain, and Mental Health Mastery on our podcast! Welcome to the Limbic Integrative Podcast. Join me on a journey where I share clinical and integrative pearls to achieving brain and mental wellness using a holistic, integrative, nutritional approach. Let's empower you, your medical providers, psychiatrists, and mental health practitioners to integrate this ho...
The Side Effects of Exercise-Brain, Cognitive and Mental Health 10.08.2023 22:37
Explore the world of Integrative, Brain, and Mental Health Mastery on our podcast! Welcome to the Limbic Integrative Podcast. Join me on a journey where I share clinical and integrative pearls to achieving brain and mental wellness using a holistic, integrative, nutritional approach. Let's empower you, your medical providers, psychiatrists, and mental health practitioners to integrate this ho...
Saffron-Cognitive and Mental Brain Health 04.08.2023 14:57
Explore the world of Integrative, Brain, and Mental Health Mastery on our podcast! Welcome to the Limbic Integrative Podcast. Join me on a journey where I share clinical and integrative pearls to achieving brain and mental wellness using a holistic, integrative, nutritional approach. Let's empower you, your medical providers, psychiatrists, and mental health practitioners to integrate this ho...
ADHD, Attention, Focus Clonidine and Breathing 08.07.2023 21:20
Explore the world of Integrative, Brain, and Mental Health Mastery on our podcast! Welcome to the Limbic Integrative Podcast. Join me on a journey where I share clinical and integrative pearls to achieving brain and mental wellness using a holistic, integrative, nutritional approach. Let's empower you, your medical providers, psychiatrists, and mental health practitioners to integrate this ho...
Constipation impacts on Brain and Mental Health 07.07.2023 40:29
Mentally Constipated- Let's Talk Constipation & Mental HealthExplore the world of Integrative, Brain, and Mental Health Mastery on our podcast! Welcome to the Limbic Integrative Podcast. Join me on a journey where I share clinical and integrative pearls to achieving brain and mental wellness using a holistic, integrative, nutritional approach. Let's empower you, your medical providers...
Does Your Mental Health Benefit from Increased Protein Intake? 22.06.2023 1:00
Explore the world of Integrative, Brain, and Mental Health Mastery on our podcast! Welcome to the Limbic Integrative Podcast. Join me on a journey where I share clinical and integrative pearls to achieving brain and mental wellness using a holistic, integrative, nutritional approach. Let's empower you, your medical providers, psychiatrists, and mental health practitioners to integrate this ho...
Untreated Fear and Anxiety and Amygdala and Anterior Cingulate Cortex 20.05.2023 54:55
Explore the world of Integrative, Brain, and Mental Health Mastery on our podcast! Welcome to the Limbic Integrative Podcast. Join me on a journey where I share clinical and integrative pearls to achieving brain and mental wellness using a holistic, integrative, nutritional approach. Let's empower you, your medical providers, psychiatrists, and mental health practitioners to integrate this ho...
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