Lily-Jo Presents Eavesdrop

Hello from sunny Portugal where I bring you my final daily short solo episode for you to enjoy!   In this episode I explain the benefits from my first retreat.    If you'd like to join the waitlist for next year, click here.    For a one to one session with me where I will help you too, to make your dreams a reality, click here .    Check out my mental health resource here.    Love Lily-Jo       ...

Hello from sunny Portugal where I will be creating a daily short solo episode for you to enjoy!   If you'd like to join the waitlist for next year, click here.    For a one to one session with me where I will help you too, to make your dreams a reality, click here .    Check out my mental health resource here.    Love Lily-Jo     

Hello from sunny Portugal where I will be creating a daily short solo episode for you to enjoy!   In this episode I explore why I am offering retreats, and how I got to this decision.    If you'd like to join the waitlist for next year, click here.    For a one to one session with me where I will help you to make your dreams a reality, click here .    Check out my mental health resource here.    L...

Hello from Portugal where I will be creating a daily short solo episode for you to enjoy! Today is the second episode.    In this episode I update you on what we have been up to today. If it makes you a tad jel, don't worry... join the waitlist for next year,   here.    For a one to one session with me, click here .    Check out my mental health resource here.    Thank you to www.therejuvenationdo...

Hello from sunny Portugal where I will be creating a daily short solo episode for you to enjoy!   In this episode I explore why I am offering retreats, and how I got to this decision.    If you'd like to join the waitlist for next year, click here.    For a one to one session with me where I will help you too, to make your dreams a reality, click here .    Check out my mental health resource here....

Please note this episode is not specific medical advice, always consult with your medical practitioner before making changes.    Our final episode in the series dedicated to women in business. Today we hear from Alicja, nurse, turned natural therapist from Poland who believes in natural ways to find help and healing using nature and the elements.    For more on Alicja, you can drop her an email: g...

OMG! Imagine meeting your long lost cousin in your early 20's and they are on tour with your pop idol at the time, Justin Timberlake! Then you find out she's worked with all your favourite artists, and is the nicest person ever!! Dream come true for me.  This episode is part 1 of 2 and is full of gems of wisdom.  For more about Denosh you can visit her website www.denoshbennett.com   This epsiode...

SW London based business strategist and bestselling author Alice Benham started her business at seventeen. In this inspiring conversation we discuss the importance of creating a value driven business, why self care matters, and is it possible to be an entrepeneur and have fun?!!    For more information on Alice, you can find her Instagram @alice_benham  Linked in @alice benham  Podcast - starting...

In today's episode I am in conversation with Rebecca Hartley founder of Saving Grace Events, amazing single mother, and all round inspirational woman.    Rebecca's positive mindset, and glass half full attitude is infectious to hear. Learn why the greatest gift you can give to yourself is memories, and why it's important to keep going through the darkest of times.    This episode is brought to you...

In this weeks episode, I am in conversation with the lovely Nina Elegba.  Nina is the founder of Creative Events Studio Recess Living, focused on creating healthier ways to live and work.  After experiencing corporate burnout as a Television Production Manager, Nina found the power of what she calls ‘Meditation for Doers’, discovering that busying her hands could quieten her mind leading to the cr...

This episode is brought to you by Clothes2Order.com.    My name is Lily-Jo I am a Manchester based entrepreneur with a purpose to inspire, ignite and promote positive wellbeing.    I do this through my not for profit organisation The Lily-Jo Project and my Limited company Unstoppable.     In today's episode I am in conversation with Alice Belton a serial entrepeneur. Alice is the founder of Olinda...

In today’s episode I’m in conversation with Entrepreneurial goddess Adaeze Chiwoko!    Find out more about how she turned her ‘test’ into her ‘testimony’ by building a business that aims to repair and support one million marriages!    This episode is a call to build an authentic business that resonates on a deep level.    Connect with Adaeze  Instagram and Facebook  @marriage4real  Email: Admin@ma...

Welcome to the podcast where you eavesdop into conversations between my friends and I on a weekly basis.    My name is Lily-Jo I am a Manchester based entrepreneur with a purpose to inspire, ignite and promote positive wellbeing.    I do this through my not for profit organisation The Lily-Jo Project and my Limited company Unstoppable .    In this episode I am talking with Laura Faye, a Personal T...

Shownotes Welcome to the podcast where you eavesdop into conversations between my friends and I on a weekly basis.  My name is Lily-Jo I am a Manchester based entrepreneur with a purpose to inspire, ignite and promote positive wellbeing.  I do this through my not for profit organisation The Lily-Jo Project and my Limited company Unstoppable.    I'm so excited to welcome you to Season 5 of my podca...

🎉 WHOOP WHOOP! SO HERE IT IS, ITS GIVING TUESDAY! 🤝 Are you ready to partner with us? 💫 What can you give this giving tuesday? 💸 £2, £22 or £222? Or do you have the ability to be one of our premium donors who can get behind us with £2022 per month, or a one off £2022 for 2022? To donate visit: https://www.paypal.com/donate/?hosted_button_id=JUZV7JL6XYSWY For more information about Lily-Jo, vis...

Confidence and purpose: building mental resilience through exercise with Kaleigh Cohen. Eavesdrop into Lily-Jo's conversation with Kaleigh Cohen. You can connect with Kaleigh and access her work outs on YouTube here: https://www.youtube.com/c/KaleighCohenCycling This episode of Eavesdrop is kindly sponsored by Heart and Graft: https://heartandgraft.co.uk/ For more information about Lily-Jo, visit...

Mindset and approaches to prioritise self-care with community psychiatric nurse, Beth Turner Eavesdrop into Lily-Jo's conversation with Beth Turner.   For more from Beth, you can read her blog posts on The Lily Jo Project website here:  - https://www.thelilyjoproject.com/2019/01/15/honesty-acceptance-and-taking-time-for-yourself-wise-words-from-qualified-mental-health-nurse-bethany-turner/    - ht...

Navigating depression and anxiety with writer, influencer, and mental health advocate Mari Stracke. Eavesdrop into Lily-Jo's conversation with Mari Stracke. You can connect with Mari on Instagram here: https://www.instagram.com/maristracke/ For more from Mari, you can visit her website here: https://www.maristracke.com This episode of Eavesdrop is kindly sponsored by Heart and Graft: https://heart...

Eavesdrop into Lily-Jo's conversation with Joey Papa. Joey opens up about his life, experiences, and mental health journey. Subscribe to Joey's YouTube channel for amazing content on mental health for the everyday person here: https://www.youtube.com/c/joeytalks You can connect with Joey on Instagram here: https://www.instagram.com/joeypapamedia/ For more from Joey, you can visit his website here:...

Eavesdrop into Lily-Jo's conversation with inspirational speaker, wife, mother, and PTSD survivor: Elena Breese.    You can connect with Elena on instagram here: https://www.instagram.com/stillbloomingme/ For self-care tools and resources to help with PTSD you can visit Elena's website here: https://www.stillbloomingme.com   This episode of Eavesdrop is kindly sponsored by Heart and Graft: https:/...

Eavesdrop into Lily-Jo's conversation with number 1 hit songwriter, Chris Eaton.   For more information about Lily-Jo, visit www.lilyjo.co.uk .    For more information about The Lily-Jo Project, visit www.thelilyjoproject.com .    To continue the conversation and let us know what you think, join the group on facebook: https://www.facebook.com/groups/lilyjopresentseavesdrop/   *The opinions express...

On this week's episode of Eavesdrop, Lily-Jo is in conversation with therapist, mum, wife, and reigning Mrs Florida, Vida Sheffield Hargrett. With over a decade of clinical experience in the mental health sector, Vida opens up about her personal journey and provides us with some practical tips for overcoming anxiety and depression. We also chat about how to remain resilient, and the importance of...

On this week's episode of Eavesdrop, Lily-Jo is in conversation with Stuart Walkinshaw from Primary Sports Coaching Ltd.   Primary Sports Coaching Ltd. is one of The Lily-Jo Project's partners, and we speak with Stuart about what it's been like to see The Lily-Jo Project's online learning content in action. Stuart also shares what he has been doing personally to look after his own mental health, a...

On this week’s episode of Eavesdrop, Lily-Jo is in conversation with Ryan Griggs who is a rapper in the band Social Beingz. We talk all about believing in yourself, opening up, and the importance of creating space. From this conversation we learn that it is so key to find people you trust, who you can open up to, when you are struggling with your mental health.   For more information about Ryan, v...

In episode 5 of Eavesdrop, Lily-Jo interviews Rebekah Cook, a mental health support worker on children and adolescent mental health ward of a Manchester hospital. Rebekah reflects on her own experience working on the front lines of mental health support during the COVID-19 pandemic. We are given a unique insight into the different pressures and challenges of mental health hospital work at this tim...