LIKING the people you LOVE

I have long been drawn to the phrase "an eye of faith" found in the Book of Mormon. What does it mean? And how can we apply it to parenting? In this episode we're talking about why and how we can learn to see our loved ones with an eye of faith. *The podcast I mentioned is Come Back Podcast .  

It's my belief that one of the most precious gifts you can give to your children is a happy, healthy, thriving mother. Today's episode is a friendly reminder that your needs matter, and that everyone benefits when you take good care of yourself! And also... this is my 200th episode! Can you believe it? To help me celebrate, I would love for you to leave me a review, and/or send your favorite episo...

Today's episode is packed with tools you can use for better communication with the people you love. I'm talking about the tools mentioned in the best-selling book " Crucial Conversations " by Grenny, Patterson, McMillan, Switzler and Gregory. I highly recommend the whole book! The tools I'm touching on today are: 1.Learn to Look 2.Make it Safe 3.State My Path 4.Explore Others' Paths 5.Take Back Yo...

Today I'm sharing with you a tool that has been helpful in my life lately: finding the holy purpose. I've learned that I can do really hard things as long as I can see that it serves a holy purpose in my life. I hope this tool will be a useful one for you!

"Speak to your children as if they are the wisest, kindest, most beautiful and magical humans on earth, for what they believe is what they will become." -Brooke Hampton I believe in this principle! I believe the words we speak to our children are powerful! I also believe the words we speak to ourselves are powerful. Here is a link for the talk by Elder Rasband. And here is a link to my book: "The...

Did you know that the way you are telling the story of 2024 may impact your experience of 2025? Most of us don't realize that the way we choose to tell the story of the past has a big impact on how we live in the future. Tune in today to learn how and why you should be more intentional in the way you think about your past. 

If you know me at all, you know that I am NOT a perfectionist. I don't believe that the common definitions of "perfect" are supposed to apply to humans at all. Today I'm going to introduce you to the definition of perfect that I use. It's a definition that feels totally do-able, and keeps me feeling optimistic and moving forward. The quote I share is from Orson Whitney, found on the Church of Jesu...

'Tis the season for peace. At least, 'tis the season we really crave peace, right? With so much of the world in chaos, we want our homes and our hearts to be at peace. Today I have some tips for you that will help you create the peace you are seeking, no matter what is going on around you. Merry Christmas! 

Today's episode is all about how to feel less frustration and more joy over the holidays when you have adult children in the mix. I'm sharing three tips that have really helped in my home: -Let traditions change -Invite, but don't demand -Communication! The book I mentioned is The Power of Moments by Chip Heath and Dan Heath

In today's timely episode, we're talking about how to deal with tricky situations around the holidays. We'll talk about healthy boundaries, and when and how to set them.

Today I'm answering a question from a listener. She's in a difficult situation, with an adult child who is angry about the way she was raised. I thought it was a great topic to address because it's a common one. Sometimes as our children are trying to make sense of their world, they decide that their parents are causing their unhappiness. Today's episode will talk about why this happens and what w...

Today I'm answering a question from a listener. She's in a difficult situation, with an adult child who is angry about the way she was raised. I thought it was a great topic to address because it's a common one. Sometimes as our children are trying to make sense of their world, they decide that their parents are causing their unhappiness. Today's episode will talk about why this happens and what w...

It's been said that worry doesn't take away tomorrow's troubles. It only robs us of today's peace. The general consensus is that worry isn't useful, and that we shouldn't waste our mental energy worrying. But to me that doesn't seem totally realistic. When I care about someone, I want to spend some mental energy thinking about them, praying for them, and figuring out how I can best love and serve...

We are promised in the scriptures that miracles will follow them that believe. If you feel like you could use a miracle or two in your life, this episode is for you. Talk from President Nelson  here .

Today's episode is a reminder that you get to choose where you focus your attention. If you don't choose on purpose, your brain will likely choose the path of negativity. I'm using examples from my own life to help you become more aware of what you're choosing, and to give you some other options.

This episode is not about what you think it is about. It has nothing to do with what your body looks like on the outside. It has everything to do with how you connect with Heaven. Living in Revelation by Elder David A. Bednar

The title of this episode should probably come with a *wink, wink. Listen, if I knew the secret to making our kids do exactly what we want them to do, I'd sell it and be a millionaire. But that isn't really how it works, and it's not actually the plan. We don't have the power to control other people. Even small people. So asking how we can "fix" our kids' behaviors is not really the right question...

Today's episode is inspired by President Russell M. Nelson's most  recent general conference talk . I also refer to his talk from 2016 entitled " Joy and Spiritual Survival ." It is a reminder that the best is yet to come for the world as a whole, and also for you personally! Quote by Madeiline L'Engle: "We do not draw people to Christ by loudly discrediting what they believe, by telling them how...

Today's episdoe is intended to help you feel peaceful about your parenting efforts, even if your child has not mastered everything you have taught. I have three things for you to keep in mind: Parenting is a work of planting seeds Waiting counts as work We have plenty of time A Home Where  the Spirit of the Lord Dwells   by Henry B. Eyring My old blog post here .

When life gets confusing or overwhelming, it's always good to go back to the basics, and make sure the most important things are taken care of first. The same is true in parenting. When things get confusing or overwhelming and you don't know what to do, it may be time to take a break from all the correcting you're trying to do and go back to the basics. How is your connection with that child? Is y...

Today I'm sharing a less-than-stellar parenting moment I had recently. I'm also sharing the tool that I use to turn those moments into valuable, relationship building moments. HOPE day tickets  here

As covenant women and mothers in Zion, we have an important work to do. And though our work can sometimes be exhausting and discouraging, we know that our efforts really matter. Today I'm sharing three bits of advice to you as you evaluate how you are spending your time and energy. Don't judge your success by your children's behavior Don't believe the adversary when he tries to get you down Some e...

Today I'm talking about what I consider a perfect combination for teenagers to grow and thrive: doing hard things while having a close relationship with a parent who acts as a mentor. If that isn't the kind of relationship you have, I'll offer you three tips to improve your connection: Have confidence in them Give less advice and ask more questions Be more fun! Here are the links to ALL the things...

Just hopping on to give you a quick update on what's going on in my life right now, and to explain why I'm taking August off of podcasting. I also share an experience I had recently that was a reminder that Heavenly Father cares about the details of our lives. If you're interested in either of the retreats I mentioned, here are the links to check them out: Hope Day - Oct. 12th, Logan, UT Amplify T...

Just in case you have a large family gathering coming up... Today I'm sharing a few tips to help you not just endure your reunions, but actually enjoy them. Details about the HOPE DAY retreat here .