Beth or B

Like A Yogi Does

Education EN ↓ 27 episodes

The why- What is the purpose behind all of this, I think life as a human being can be really challenging especially when we don’t really learn the tools that help us navigate being human. I believe that through the body we can change our experience of life. I wish for a world that is joyful, expansive and loving. I wish for unity, depth and understanding. I hope that through everything you experience on your journey of life, that you find ease. I hope you find the courage to live your truth. I hope you see how worthy and incredible you are.

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Author

Beth or B

Episodes

02# The Monkey Mind and Me 🐒 23.09.2021 24:15

“The mind acts like an enemy for those who don’t control it.” The bhagavada gita We cannot control what happens around us but we do we get to choose what we give our attention to. We get to choose a different story and we get to embrace our minds as our best friends. With awareness, we love and with compassion we can begin to shift the thoughts in our minds. We can walk a different path. Yoga Nidr...

Trailer- Live Like A Yogi Does 08.09.2021 4:12

A yogi’s pathway through this chaotic world, a pathway to reconnecting to yourself, learning to love who you are and creating a life of ease. There are no rules, no shoulds, no shouldn’ts, just a space to share the things in life that allow us to live with ease. This podcast is a conversation that will help you flow with the current of life, learning to navigate this crazy world like a yogi does,...