Like A Yogi Does

Each and every full moon comes to illuminate aspects of our lives that we might be missing. Every month, the moon comes to shine her light on all that is in our current reality and allows us to see what might be influencing our lives without us noticing.   The moon connects us to our core; it is what we came here to be. So, as the moon shines her light into the world, she is asking us all to come...

Why do you want to be here?  Have you ever asked the question, why am I here? Ever wondered what the point of life is? Why are we doing it? And why is it really fucking hard sometimes?  I don’t think we will ever know the answer to those questions because don’t think there really is an answer- not a simple this is it. The world is chaotic, messy, overwhelming, exciting, expansive and everything al...

With judgement comes an idea of what is right or wrong.. When we judgement something or someone we unknowingly create a story that we have to be a certain way or choose a certain thing. With judgement comes separation, the moment we judge someone or something we separate ourselves from it, creating a space in life where we are unwelcome and unaccepted.  We live in a world of judgement and it isn’t...

If nothing changes then nothing changes..  Is there anything in life you wish was different? Something you would like to change but it just seems to stay the same?  Change begins in the little moments and it ripples out into our everyday but we don’t have any control over how that change influences our lives. We take a leap of faith, try something new or choose something different and life changes...

This ceremony that we call life is a fertile ground for growth. Everything that surrounds us is here for us. In every moment we are presented with an opportunity to choose something different or choose something familiar- neither is right or wrong but each choice will have a different reaction and create a different ripple through our reality.  You can do all the yoga practices, all the medicine c...

000 Take whatever is in your present view and flip it. What if we just chose to be more open? What if we were curious? What if we opened up to see the world in a different way? Youtube Yoga flows & journeys @likeayogidoes Musings, contemplations, full spectrum of life as seen through the eyes of me: @likeayogidoes

Grandmother Ayahuasca opened a door. She allowed me to see what is possible, what is true and gave me a glimpse into who I really am.. underneath the stories, underneath the pain, underneath the shadows. If I am honest I went with expectations of her giving me all the answers, telling me what I am here to do and telling me how to do it. How do I be successful? How do I create the life of my dreams...

I sat with Grandmother Ayahuasca thinking and believing that I was broken. Something must be wrong with me.. What I experienced was a coming, a releasing of all of what I thought I knew and the stories I had told, an opening of a door to a new way of being and a new world. Ayahuasca changed my life, she helped me to heal, she helped me to see and she gave me the courage to show up fully and comple...

Everybody breaks. We are human beings and there will be moments in our lives that challenge us. Moments that bring us deeply into darkness. Moments that break down who we think we are and what we think we know. Moments where it feels like our lives are falling apart. Often in those moments comes magic, magic that shifts us towards a different life and a different way of being. Often the moments th...

Life is only now. Moment to moment we navigate our way through life. When we can keep both feet in the present we feel what we feel without allowing it to take over. You are human being, you will feel everything, light and dark. The struggle comes when we push our emotions to the side and pretend they are not there, eventually they bubble up or we burnout. We face hard things but life doesn’t have...

“For as long as I can remember, there was something holding me back. A voice in my head telling me that I wasn’t thin enough, strong enough, or qualified enough. This little voice was so loud and so strong that at times it felt like I could barely breathe.” After feeling isolated Hannah found herself navigating her way through depression but she didn’t let this stop her. She put in the work, she t...

Trust that things are always working out for you even when it feels like you are in the depth of all that could possibly go wrong. This incredibly expansive episode talks about leaning into discomfort, trusting in all that you experience, MONEY MONEY MONEY and changing the way we think so we can change our lives. It’s time to change the story, it is time to stand in your power, it is time to walk...

Whether consciously or not we somehow have this belief that we need to be hard on ourselves in order to be successful. But what if this is the very thing stopping you from manifesting all that you wish for??  Explore the practice of Ho'oponopono as a way of coming back to balance, reconnecting to your power and creating the life you wish for. We will practice together and explore why self for...

It all starts with you, creating the life you, whatever life you wish to create, whatever it that looks like, it starts with you. Start taking messy action towards to the life that you want. Stop planning, stop dreaming and start doing. Just take a step. Em Huckstep is a corporate drop-out turned online business expert. Em supports hundreds of business owners market and sell their products online,...

You are here to experience the wonder that is you, to do the things that light you up and give your energy to the things that feed your soul but we get so caught up in the challenges of life that we forget what is really important. Stop waiting for everything to be perfect and instead start to live in the now. Repeat after me: I am here to experience the wonder that is me! Now say it louder.. I AM...

Hannah Fox is the one and only self love yoga teacher, who holds space for others to meet themselves, feel what they feel and move through it all. Hannah shares her journey with mental health, her struggles with body dysmorphia, drugs and abusing her body. We talk about about how yoga helped her to come home to herself, helped her find peace and allowed her to move through whatever she was feeling...

In each and every moment you are making a choice, in each and every moment you are creating your future with the choices you are making now. We cannot control what happens around us, we cannot control how other people treat us or what we experience but what we can control is how we choose to show up in each experience. Your ability to respond is limitless and it is how you choose to respond is wha...

Do you hear her too?  Do hear her pain, her struggle, her fear?  That little voice inside that is calling out, what if it’s true? What if I will never be enough?  Inside every single one of us is that voice. For some she is buried deep, never to be heard, pushed to the side. But she is there.  That voice hold us back from experiencing all that we want to feel. That voice keeps...

The world tells us how we should be and who we should be. We are told that who we are is not good enough and that we must choose differently. We slowly loose ourselves so we are loved and supported, we believe this is the only way. But you are born here on this planet as you. You like the things you like for a reason. You are passionate about the things you are passionate about for a reason. You a...

We live in a world that sees rest as weak, we are always trying to prove something and get somewhere. We live by numbers, constantly trying to make prove that we are enough. But in life we need balance, we need time to pause, integrate and receive. It is in the moments of stillness that we receive the benefits of everything we do. It is in the moments of stillness we find the space to connect back...

Self love is the foundation for success, its is the doorway to relief, peace and freedom in life. When we know who we are and we learn to love and accept who we are we are able to move through life with ease. We can begin to make choices that allow us to live a life that makes us truly happy. Instagram @likeayogidoes Youtube @likeayogidoes Facebook @likeayogidoes Website: www.likeayogidoes.com

The goal of yoga is not to bend yourself up like a pretzel, it's not to stand on your head. The goal of yoga is to create a space where you were once stuck. To unveil layers of protection you’ve built around your heart. To appreciate your body and become aware of the mind and the noise it creates. To make peace with who you are. The goal of yoga is to love you. Our practice is simply a space to le...

How can we navigate chaos, overwhelm and anxiety so that we can move through life with ease? Click play and discover the 3 steps to navigating chaos and how you can start to use these no matter what you are facing right now.  Instagram @likeayogidoes  Youtube @likeayogidoes  Facebook @likeayogidoes  Website: www.likeayogidoes.com  Self love challenge: https://www.likeayogi...

We live in a world where we told what we need to do to be an acceptable human being. Slowly we shape and mould ourselves to fit in this world, to be loved and accepted but we forget who we really are, we forget how worthy we are as ourselves and we find ourselves stuck in a never ending loop of trying to prove ourselves. Step closer to yourself, step into your worth so that you can find true freed...

Today is a journey of self love and to me self love is the doorway to more. It is a space to embrace and welcome all that we are and create resilience in a shaky and chaotic world. Love allows us to soften and make mistakes. Love embraces our imperfections. By cultivating love for ourselves we have capacity to be gentle and understanding with others. Love is the corner stone or inner and outer suc...