Lightwork & Lifetalk: Where spirit work meets real life

In this enlightening conversation I'm speaking with my good sis who is a spiritual healer and death doula Denay Nicole Dominic. And she shares her journey into psychic mediumship, the importance of embracing death as a natural part of life, and how living authentically can transform our spiritual understanding. Chapters 00:00 Introduction and Connection 02:17 Understanding the Role of a Death...

In this powerful and unapologetic episode, Reiki Master Allison delivers a spiritual declaration for Black women who are tired of over-explaining, over-performing, and over-giving in spaces that do not honor their humanity. This conversation is not about anger, it is about awakening. It is about reclaiming energetic sovereignty, setting sacred boundaries, and remembering the ancestral truth that B...

summary In this episode, Allison Rozzel shares insights on recognizing signs you're called to energy healing, understanding Mercury retrograde, and embracing your spiritual gifts. She offers practical advice for women of color to step into their healing power confidently. Chapters 00:00 Introduction and Live Stream Setup 01:53 Welcoming Spring and Embracing Mercury Retrograde 02:48 Signs You&#...

In this heartfelt interview, Sandy Linda shares her journey through multiple losses and how she used writing and spiritual practices to heal and help others navigate grief. Discover her insights on non-linear grief, emotional healing, and the power of self-investment. Chapters 00:00 Introduction to Light Workin' Life Talk 02:21 Sandy's Journey Through Grief 11:20 Understanding Grief Beyond...

In this enlightening episode of the Light Work and Life Talk podcast, host Allison Rozzel engages in a deep conversation with life coach Kyra Faison Gardner. They explore the journey of becoming a life coach, the importance of spiritual connection, and the concept of spiritual feminism. The discussion emphasizes the need for women to reclaim their power, embrace their divine feminine, and nurture...

In this enlightening conversation, Allison Rozzel and Nikki Sinamon explore the transformative power of sensual movement and its impact on women's confidence and self-acceptance. Nikki shares her journey into sensual movement, emphasizing the importance of creating safe spaces for women to express themselves and embrace their bodies. The discussion highlights the significance of breath, affirm...

In this enlightening conversation, Reverend Evelyn Bourne shares her journey from a devoted Christian to an ordained minister focused on spiritual liberation. She discusses the process of deconstruction, the importance of community, and the embodiment of spiritual truths. The dialogue emphasizes self-care for light workers, the power of prayer, and the nature of healing, culminating in Evelyn'...

In this Sacred Sunday session/ bonus podcast episode, Allison Rozzel explores the themes of identity, sovereignty, and wholeness, particularly for Black women. She discusses the importance of recognizing that our identities can be seasonal and how we often outgrow the labels and titles that once served us. The conversation emphasizes the need for self-definition and the power of saying no to thing...

In this episode of the Light Work and Life Talk Podcast, Allison Rozzel reflects on her journey back to podcasting, sharing insights from Kamala Harris's book and discussing the themes of loyalty, empowerment, and the importance of rest for Black women. She emphasizes the need for self-care and reclamation of identity, encouraging listeners to embrace their inner strength and creativity. The e...

In this episode of the Light Work and Life Talk podcast, Allison Rozzel emphasizes the importance of creativity and innovation for Black women and women of color, especially those over 40. She discusses how historical challenges have led to creative breakthroughs and encourages listeners to tap into their intuitive powers through the sacral, heart, and third eye chakras. The conversation includes...

In this episode of Light Work and Life Talk, host Allison Rozzel discusses the unique challenges faced by women over 40, particularly during transitional phases of life. She emphasizes the importance of embracing change, self-care, and spiritual rituals to navigate these transitions. The conversation highlights inspiring stories of women who found success later in life, reinforcing the message tha...

Summary In this episode, Allison Rozzel shares her personal journey of redefining wellness, particularly for black women and women of color over 40. She discusses her past experiences with weight loss, emotional health, and the importance of a holistic approach to wellness that encompasses mind, body, and spirit. Through her story, she emphasizes the significance of self-love, the impact of emotio...

Summary In this episode of Light Work and Life Talk, Allison Rozzel discusses the importance of financial wellness for spiritual healers, particularly black women. She explores the guilt and shame often associated with charging for healing services, the impact of the starving artist mindset, and the need to break free from the romanticization of struggle. Through personal anecdotes and insights, s...

Summary In this episode, Allison Rozzel discusses the ongoing struggle of Black women against societal pressures to be humble and the internalized beliefs that often lead to self-doubt and self-sabotage. She emphasizes the importance of empowerment, self-acceptance, and the need for solidarity among Black women. Through personal anecdotes and cultural references, she encourages listeners to embrac...

Summary In this episode, Allison Rozzel delves into the essential practice of shadow work, emphasizing its importance in the spiritual awakening journey. She discusses the misconceptions surrounding shadow work, the difference between spiritual aesthetics and depth, and the critical role of therapy in healing. The conversation also covers mirror work and inner child healing as vital components of...

In this episode, Allison Rozzel discusses the importance of celebrating personal wins, embarking on a wellness journey, and the transformative processes of unlearning, unfolding, and becoming. She emphasizes the significance of self-awareness, community support, and the journey of personal growth, particularly for women navigating midlife transitions. The conversation encourages listeners to embra...

This episode was inspired by a few TikTok videos and the latest news and statistics about black women in the workplace. I hope that my point lands and is received by black women who are 40 and over. I see us changing, moving, shifting but I also see us still hiding our light, not stepping into our power and purpose, being stuck energetically, etc. It is my sacred intention that this will open up t...

This is the Genesis episode of this podcast. That's right episode one. I have no idea how many episodes there will be but for now, here I am! Today's episode is my introduction to you. Especially if you are new to me. This is me sharing how I am reclaiming my light and I hope to inspire, motivate or give you some kind of confirmation that you are on the right path and that you're not crazy, you're...