Lighting it Up with Jennifer Cox

In this enlightening episode, Confidence Staveley, founder of the CyberGirls Initiative and the CyberSafe Foundation, shares her inspiring journey into cybersecurity and her passion for empowering the next generation of professionals, particularly young women. We dive deep into the challenges women face in a male-dominated industry, the importance of mentorship, and how her initiatives like CyberG...

🌟 Problem-solving and continuous learning are at the core of cybersecurity! Confidence Staveley joins us to share why this field is perfect for curious minds and problem-solvers. Learn more in this episode of Lighting it Up ! available from December 3rd

In this episode of Lighting it Up , Jennifer Cox sits down with Jack Daniel, a pioneering figure in cybersecurity and the co-founder of B-Sides, to explore the impact of community and diversity on the industry. Jack shares his unconventional journey into cybersecurity, moving from a mechanical background to a key voice in the global security field. The conversation delves into the founding of B-Si...

Jack calls himself the oldest millennial! He shares his unique views on neurodivergence and changing perspectives over time. #Neurodivergent #MillennialMindset #CyberLife

In this engaging episode, Dagmara Wrzesinska, a Mobility as a Service (MaaS) and Urban Mobility Specialist, dives deep into the future of urban transportation and the need for a people-centered approach to city planning. With her extensive experience at Trafi, Dagmara shares insights on how cities can be transformed by prioritising active transport modes like walking and cycling, fostering public-...

Why City Development Needs Action, Not Applause! Progress stalls when applause replaces action. Dagmara Wrzesinska shares why city planning must focus on real change over self-congratulation to drive lasting impact in urban development. Full episode available for download on all podcast platforms from Nov 12. #UrbanProgress #GetThingsDone

Join us for an inspiring conversation with Caroline O'Leary as she opens up about her journey as a single mother raising a neurodivergent child with ADHD. In this episode, Caroline shares the powerful, life-changing decisions she made to meet her child’s unique needs, including going against conventional parenting advice to create a supportive environment. She discusses the challenges of managing...

Send us a textIn this powerful preview, Caroline O'Leary shares her experience managing intense meltdowns as the parent of a neurodivergent teen. She opens up about the emotional toll it took on them both and the resilience needed to support her child through these challenging moments. In the full podcast episode, Caroline dives deeper into her journey as a single mom raising a child with ADHD, in...

Send us a textKen Kilbride, CEO of ADHD Ireland, discusses his role in the organization and the state of support services for people with ADHD in Ireland. He highlights the partnership between ADHD Ireland and the HSE, where the HSE provides assessment and treatment while ADHD Ireland offers psychosocial supports. Ken also talks about the need for improved services for adults with ADHD and the cha...

Send us a text In this conversation, Jennifer Cox and Anastasia discuss the complexities of career paths, particularly for women in tech. Anastasia shares her diverse career journey, the importance of taking breaks, and the challenges women face in the workplace. They delve into the significance of mentorship and coaching, emphasising the need for supportive environments that foster personal growt...

Send us a textAmy Stokes Waters, a cybersecurity entrepreneur, shares her journey as an entrepreneur and the challenges she has faced in the industry. She emphasizes the importance of being authentic and shameless in business. Amy discusses the need for creativity and adaptability in the cybersecurity industry and the importance of networking and building relationships. She also addresses the issu...

Send us a textDr. Michele D. Clark shares her personal journey with breast cancer, detailing her initial symptoms, diagnosis, and the emotional and physical challenges she faced throughout her treatment. She emphasizes the importance of mental health, self-advocacy, and community support in the healing process. Dr. Clark also discusses her initiative, Lift After Breast Cancer, aimed at empowering...

Send us a textKarrie Liu shares her journey from Hong Kong to the UK and how she found her passion in math and healthcare. She emphasises the importance of advocating for oneself and pursuing what you love. Karrie discusses the challenges she faced in going against traditional expectations and the cultural clash she experienced. She also talks about the role of data and technology in supporting wo...

Send us a textIn this conversation, Jennifer Cox and Dr. Angel Hill delve into the complexities of women's mental health, particularly during perimenopause and menopause. Dr. Hill shares her personal journey from being a burned-out teacher to a health advocate for women, emphasising the importance of understanding hormonal imbalances and their impact on overall health. The discussion covers practi...

Send us a textElizabeth Stevens, a former US Navy veteran, shares her journey and experiences as a black woman in the military and her neurodiversity. She discusses the stereotypes she faced and the challenges of being a trailblazer. Elizabeth also talks about her role as a mother to children with Down syndrome and Autism. She highlights the importance of understanding and accommodating different...

Send us a text In this conversation, Jennifer Cox interviews Nathan Chung, a cybersecurity professional and advocate for LGBTQIA+ and neurodivergent individuals. They discuss Nathan's experience in the cybersecurity field, the challenges faced by neurodivergent individuals in seeking diagnosis and support, and the cultural barriers that exist in different communities. They also explore the concept...

Send us a textWelcome to Lighting it Up, the podcast that shines a spotlight on the untold stories and unique journeys of professionals navigating the ever-evolving world of tech. Join host [Your Name] as we dive deep into the challenges, triumphs, and insights of industry experts—from returning to work after maternity leave to thriving in cybersecurity with neurodiversity. Each episode offers can...