Lighting it Up with Jennifer Cox

Join Jennifer Cox as she sits down with Pariss Chandler, founder of Black Tech Pipeline, to explore her remarkable journey from wax specialist to software engineer and tech community leader. In this candid conversation, Pariss opens up about the challenges of underrepresentation in the tech industry, the viral tweet that mobilised Black Tech Twitter, and the real struggles and triumphs of building...

Join Nurse Coach Seth as he shares his personal journey living with ADHD, highlighting the challenges he faced growing up and the crucial role of family and advocacy in navigating life with ADHD. In this insightful conversation, Seth introduces his innovative 8DHD program, which emphasizes holistic wellness and essential skills for managing ADHD effectively. Discover the complexities of neurodiver...

What happens when authenticity, humor, and resilience collide with the realities of ADHD, motherhood, and burnout? In this episode, Jennifer Cox sits down with Claire Thrift for an honest, funny, and deeply relatable conversation about navigating life as a neurodivergent woman. Claire shares her journey from a late ADHD diagnosis to facing burnout on her 40th birthday, and how self-advocacy, accou...

In this special episode of Lighting It Up, Jennifer Cox sits down with Jenny Rogers—renowned executive coach, author, and champion for women’s growth—to explore what happens when we dare to step outside our comfort zones. Jenny shares candid insights on how motherhood reshaped her identity, the challenges and joys of building connections as a new parent, and why meaningful conversation is more vit...

In this powerful episode of Lighting it Up, host [Your Name] sits down with Eleanor Dallaway—acclaimed tech journalist, former editorial director of  Infosecurity  Magazine, and co-founder in the cyber insurance space—for an unfiltered conversation about gender, leadership, and storytelling in the tech industry. Eleanor shares her journey from breaking into journalism to building communities for w...

Join us on 'Lighting it Up' as we sit down with Carlotta Zorzi-Chapman, a trailblazer in her field. In this inspiring episode, Carlotta shares her journey, from embracing failure as a stepping stone to success, to leading without a team and influencing stakeholders. She also dives into the importance of ambition, future tech roles, and how women can overcome self-doubt. Plus, discover how...

 focusing on women's experiences, the impact of AI, and the importance of soft skills. Discover insights on career pathways, purpose-driven work, and the power of diverse perspectives in shaping the future of technology

In this episode, Jennifer Cox sits down with Lynn Dohm, Executive Director of Women in CyberSecurity (WiCyS), to explore the evolving landscape of cybersecurity careers for women. They discuss the challenges and opportunities in this male-dominated field, the importance of mentorship and authentic leadership, and how organizations like WiCyS are driving change 1 7 . Lynn shares insights on navigat...

Unlock the secrets to launching a successful tech career with FIT (Fastrack into Tech) Apprenticeships in Ireland! This episode features inspiring stories from apprentices like Anne-Marie, who transformed their lives through hands-on learning and invaluable industry experience 1 . Learn how easy it is to apply, why continuous learning is essential in the tech world, and how FIT's initiatives, incl...

Discover how AnneMarie’s journey through the FIT apprenticeship program changed her life, providing her with the skills and confidence to thrive in the tech industry.

In this episode of Lighting It Up, Jennifer Cox sits down with renowned broadcaster, producer, and author Philippa Forrester to discuss her powerful book, Wild Woman, and the transformative journey of menopause. Philippa opens up about her struggles with early symptoms, cognitive challenges, and the emotional toll of hormonal changes that left her questioning her identity and mental health. Togeth...

In this engaging episode of Lighting it Up with Jennifer Cox, Gracious Nyamupachitu shares her inspiring journey from Zimbabwe to a thriving career in tech. Together, Jennifer and Gracious delve into the complexities of diversity, inclusion, and belonging (DIB) in the corporate world, focusing on strategies for sustainable initiatives, the importance of intersectionality, and the critical role of...

Dive into the world of AI with Ammara Aftab, Pakistan's first female AI corporate trainer and founder of Pro AI Global. In this eye-opening podcast episode, Ammara shares her journey of building a global AI community, connecting professionals from over 200 countries. Discover how AI is transforming industries, from advertising to education, and learn about the future of work in an AI-driven world....

Join Jennifer as she sits down with Jan Carroll, a pioneering leader and advocate for innovation in the tech space. In this episode, Jan shares her journey, unpacking the blend of grit, curiosity, and strategic vision that propelled her forward. Together, they discuss challenges, resilience, and the evolving role of women in technology. Whether you’re looking for career insights or fresh perspecti...

Jan Carroll explores the importance of allyship in the workplace, focusing on how to call out inappropriate behavior and support colleagues. Learn practical strategies for being an active ally and creating a more inclusive environment. Full Episode available from Jan 21st

In this episode of Lighting It Up , Jennifer Cox hosts Annie Chow to dive deep into authentic leadership, workplace challenges, and fostering inclusivity. Together, they explore the power of mentorship, the importance of psychological safety, and how neurodiversity can be an asset in the workplace. Annie shares her journey of self-discovery, insights into navigating workplace dynamics, and the val...

Annie Chow discusses the importance of time management and wise investment of this precious resource. Learn strategies to maximize productivity and achieve long-term success. Episode available to download from Jan 14 #TimeManagement #Productivity #PersonalDevelopment #WorkLifeBalance #SuccessStrategies

Annie Chow discusses the importance of personal choice in representation. Learn how to authentically present yourself in various professional contexts. Episode available from Jan 14 #PersonalBranding #ProfessionalDevelopment #Authenticity #LeadershipSkills #CareerGrowth

In this episode of Lighting it Up with Jennifer Cox, we are joined by Furkan Karayel, a global diversity and inclusion leader, and author of Inclusive Intelligence. Furkan shares her journey from a software engineering background to becoming a champion for diversity in leadership. We dive deep into the themes of her book, exploring the importance of self-awareness, allyship, and creating bias-free...

Claim your space! @furkankarayel discusses the importance of owning your worth and presence. 💪🌟 #OwnYourSpace #SelfWorth #EmpowermentTalk #ConfidenceBoost #PersonalGrowth

In this insightful episode of Lighting It Up, we sit down with Lisa Ventura, a cybersecurity expert, founder of Cyber Security Unity, and a passionate advocate for neurodivergent individuals in tech. Lisa shares her unique journey from a career in entertainment to becoming a leading voice in cybersecurity. We dive into the most pressing issues in global cybersecurity, explore her personal experien...

Lisa Ventura discusses how stepping outside of your comfort zone can lead to transformative growth. In this episode, she encourages us all to take bold actions and embrace new challenges. #FortuneFavoursTheBold #growthmindset #leadership #personalgrowth #womenintech

In this episode, we chat with Lia Boyland, Co-founder of Talent Shake, about building compassionate workplaces, balancing AI with career challenges, and how personal experiences shape professional lives. Join us for a deep dive into the power of empathy in the workplace and practical tips for fostering supportive, inclusive company cultures. Don’t miss these inspiring insights! #leadership #career...

In this inspiring episode, Jennifer sits down with Steph Aldridge, a trailblazer in leadership and innovation, to discuss her journey through the tech landscape. Steph also has ADHD and shares her insights on building a resilient career, fostering innovation, and empowering teams to thrive in fast-paced environments whilst appreciating their differences. Tune in for a conversation that goes beyond...

In this episode, we sit down with Cleidi, founder of ML Skills Academy, to explore her innovative approach to machine learning education. Unlike traditional courses that focus heavily on theory, ML Skills Academy is all about practical, hands-on learning that equips students and professionals with skills they can immediately apply in the workplace. Whether you're a career changer or a tech enthusi...