Lightbulb Chats

Send us Fan Mail Ashleigh had a picture perfect life but she felt like something was missing. While running one of the largest ice skating clubs in the country, she struggled to find balance and happiness. She went on to write a book detailing all of this and how to “Rehab A Shabby Marriage”. This episode may be everything you need to hear, so stick around! 

Send us Fan Mail

Send us Fan Mail

Send us Fan Mail

Send us Fan Mail

Send us Fan Mail

Send us Fan Mail A couple of years ago, Chris packed his bags and moved to Bali Indonesia to practice yoga. Which is where Alexander met him on my honeymoon with his wife! Chris teaches yoga at a beautiful studio that we were lucky enough to stumble upon. Listen in to hear about how he discovered this lifestyle and how he moves his body in ways some people couldn't even imagine! (or do.. the...

Send us Fan Mail Tyler started TikTok in 2020 and has grown to around 1.5 million followers already. In today's episode he talks about his history in dance, music, and other types of performance and how he started sharing these endeavors on the platform... but it wasn't until he started sharing some mental and physical challenges that he really saw the support. Listen in to hear all abou...

Send us Fan Mail  Matt traveled Australia playing professional volleyball and later played with the Olympic development team- but his dreams of making it to the Olympics dwindled after injury and a new found love of other types of fitness. He pursued a degree in physical fitness and nutrition and now is a personal trainer and model- listen in to hear all the knowledge he has to share. 

Send us Fan Mail After a synchronized swimming injury, Christina channeled all of her energy in college to researching concussions where she later found out research isn’t what fueled her fire. She switched gears and interned for a talent agency working primarily with Olympic athletes and after gaining this valuable experience she continued down that path and is now the Vice President of a very la...

Send us Fan Mail Racks:  On today’s podcast we hear from racks and how she travels the world as an entrepreneur helping others do the same through coaching virtual assistants. We also hear all about her life including escaping from a rehabilitation center similar to that of which appears in the movies holes. This an episode you won’t want to miss.

Send us Fan Mail Libby is a incredibly persistent, hardworking, and focused person. These traits stood out through her childhood as she pursued ice skating and later in life when she received her degree in engineering. Listen in to hear all about her journey to where she is now. 

Send us Fan Mail Carissa is a sustainable living eco-activist focused on conservation and empowerment. In today's episode you'll hear just exactly how she got her and how YOU can help save the world

Send us Fan Mail Dereck was always involved with sports and fascinated with how nutrition influences performance. After years of implementing his beliefs into his own life, he now works with high level athletes to help them reach their peak both physically and mentally. Listen in to hear just exactly how he does it.

Send us Fan Mail On today's podcast we hear from an individual who succeeded in school and sports despite growing up in severe poverty, experiencing extremes such as days without food. He learned early on how far hard work would take him and reached for big goals and did whatever it took to be successful. After climbing the corporate ladder with endless long nights of work he switched gears t...

Send us Fan Mail Josh learned a lot about life through his family and being homeschooled. He has always been interested in mastery of subjects and what it takes to be wealthy. Through many trials and tribulations he now calls himself a coach and content creator living his best life.

Send us Fan Mail As a competitive gymnast and dancer Kelsey always felt the need to move. When she didn't make the cheerleading team at Penn State, she started fitness training and has coached over 200 classes with hundreds of people in attendance. She now runs a fitness testing lab at the university as well as a physical activity outreach program while simultaneously getter her PHD in psycho...

Send us Fan Mail Michael grew up in a household where there was never a shortage of food- despite his heavy involvement in sports even into his adulthood, he still struggled with weight. The first time he realized he needed to change was when he had trouble breathing after climbing a set of stairs- as a collegiate athlete this was a hard realization. Listen in to hear how Michael worked towards he...

Send us Fan Mail Academics and activities were a huge part of Rai’s childhood. When his mother notice his love of dance, he joined a team that focused primarily on “Baliwood Dancing”. This led him to an amazing opportunity to star as the lead in the movie “When Harry Tries To Marry”. Now he is furthering his knowledge by continuing to act and diving into financial freedom

Send us Fan Mail Alexandria learned her work ethic growing up on a farm with both parents working incredibly hard. Her mom not only ran the farm, but multiple other businesses. Her father was a collegiate athlete was a huge inspiration, which influenced her sports involvement. She has always chased the challenge, starting with a degree and later moving to New York. She applied to hundreds of jobs...

Send us Fan Mail Karissa: Shares insight on how she juggles school, work, sports, and life getting married to a professional race car driver. Her interest in health has grown so much over the years that she has now started working professionally with younger clients to help educate them on the things you DON’T learn in school.

Send us Fan Mail Growing up Justin’s entire life revolved around soccer and when that ended he had trouble finding himself which led to partying and drinking.  after meeting his now wife, and finding out they were expecting he realized what he thought was good fun was actually a problem and has spent the past 10 months sober and making huge life changes. 

Send us Fan Mail On today’s episode we hear Jason open up to tell his life story including overcoming his addiction through his love of biking and the occasional sailing. Listen in to hear about all of his adventures and the adrenaline that goes along with it.

Send us Fan Mail On todays episode we sit down with David Files to hear about his endless adventures including bike tours over seas and ultra marathons! (Thats a 100 mile run if you didn't know!) We also hear how he combined his career with his hobby of beer making to start up his own brewery in the Windy City of Illinois. If you are ever in Batavia, make sure to check out Energy City Brewery...

Send us Fan Mail Heidi has some exciting stories up her sleeve, that even surprised Alexander who has known her his entire life. I don’t want to share too much, but get ready for stories about the military, flying planes, science awards, government, craft beer and so much more. Heidi’s conversation is the perfect proof that “Everyone has a great story to tell”.