Light Work for Dark Days

A lovely light question to delve into midweek in the midst of the madness all around us. I’ve always been drawn to death, not in a morbid fascination kind of way, but more so in a, there has to be something else beyond this world kind of way. So this is what I discuss on this episode. Dipping in and out of my tiny grasp at large concepts like Christianity, Buddhism, Hinduism, the Law of One, Psych...

Palestine - The Tragedy That Will Awaken Us All If you care about Palestine, this podcast is dedicated to you. If you don’t care about Palestine, this podcast is for you. This is not just about this specific conflict, but about how the systems of imperialism, propaganda and colonialism have shaped our minds and our hearts since before we were born. Never has it been more clear that the fight is no...

Why are we here? What is our purpose on this realm of eternal torment? What’s the story with those food influencers who make a point of staring into the camera as they take a bite of whatever that thing is, and then chew really loudly until it makes you feel like the only thing left to do, is to put all your belongings in storage and move somewhere on the globe where the smart phone isn’t as wides...

Part 2 of the ADHD Podcast. I talk about how far this disorder can drive you to chase achievement for the wrong reasons in order to prove to yourself that you are enough, and that you are not ‘lazy’ It was very emotional going over the journey I have had in music, and also very healing to put at least some of those burnouts and mistakes down to existing with this neurodiversity. Thanks to everyone...

For all my ADHD gang affiliates out there. Diagnosed and undiagnosed. I just recorded a 2 part series about what life is like with ADHD. I struggled in many different ways until I was diagnosed around a year and a half ago. In this 2 (maybe 3 part series) I’ll go through all of the symptoms, and how they manifested in my life, in the hope that other people can also relate to it. So if you are a pe...

Ireland might be pound for pound the hardest place in the world to give up drinking. I wanted to do an episode based around my experiences over the last 2 years and 10 months. The good, the bad, and the mad things that I wasn’t expecting. If you get a chance and you are enjoying the podcast please give it a rating

This is a specific meditation for people who feel sad about the current state of the world. I have noticed that at the moment, the global mental health is seemingly at an all time low. I cannot remember a time, even during global planetary events, where people seemed to be struggling as much as they are now. I wanted to make a specific meditation to pay respect and to acknowledge that, but also to...

When we are lied to about innocent human lives being taken. What is the spiritual cost of this? What is really happening? And what is the cost of global gaslighting on our souls? In this episode I explore some narratives involving world events, and how they have been manipulated to bring us away from the truth. I also speak about why it’s important to protect ourselves, and our mental and spiritua...

I set out to make an episode especially for parents of children with additional needs. My intention was to share my own journey with it. Firstly, because it’s just not something that gets spoken about it a lot. And secondly, because I think it’s rare that we get to look at these things also from a spiritual perspective. What ended up happening was that I think I ended up speaking mostly to myself....

A meditation where we focus on breath, becoming present in the body, and some other meditation techniques.

A walk through the forest. Discussing how going inward and meditating can be a radical act these days. In a world that’s consistently trying to steal our attention, hijack our emotions, and keep us living in fear, meditation is an act of protest. Grateful to you for listening.

A special meditation for people who suffer with anxiety. I’m just figuring this out, so please bear with me as I navigate the imperfections. I promise the quality will get better as I go. I’m really enjoying this so far, so thank you to everyone who has listened. If you enjoyed it, or found it useful, please rate or leave a comment ✨❤️

A meditation on finding peace from the consistent thought loop that keeps us trapped in suffering. Bit too much of a chatterbox in this one but I’ll find my feet with it.