Light the Way

Chels is ready to help you get back to school with part 1 of the first annual back to school chat series. In this episode, you'll lean into a quote from Wayne Dyer to help return to school routines with a fresh take on what is going on in your mind AND in the minds around you. “If you change the way you look at things, then the things you look at change.” -Wayne Dyer LIGHT THE WAY Podcast Jam...

CHELS IS INSPIRED!! The 2020 Olympic Games have reminded Chelsey of some IMPORTANT reminders she needs to loops you in on. To help you remember to protect your own belief in your own personal best effort, she shares four SPARKS with you. What surrounds you doesn’t have to be what’s within you (shoutout to Trent Shelton who has reminded Chelsey of this one). You get to have some control of what you...

Need a reminder that things often aren't as bad as we talk them out to be? This one is for you girl! Chels shares one of her favorite mindset hacks with you - replacing a HAVE TO mindset with a GET to mindset. Whether it's movement, cleaning, or sharing a smile - everything we *choose* to do is *a choice.* If you get to LIGHT THE WAY, then you've got to LIGHT THE WAY - so why not pr...

With the 2020 Olympic games set to begin later this week, Chels wanted to remind you how important it is to GET INSPIRED! Whether you have people in your life who make you feel inspired or you need to go find them on social media, inspiration is a choice we can make that can lead to really powerful action and impact. Chels shares three mindset shifts you can make to make sure you’re getting to ben...

If you need a reminder of WHAT the Light The Way podcast is all about and WHO the podcast is for, then this episode is for you! Chels is on a mission to connect with teenage girls and encourage them to grow into the beautiful women they feel called to be. If you are a teenage girl, then Chels shows up each week for YOU. To help you recognize your individual beauty, be so dang proud of the person t...

Chels is making it her mission with this episode to help YOU get unbored. We all have moments where having nothing to do makes us feel bummed & wishing there was something fun to do. THERE IS! Sometimes you just have to be willing to get the fun started yourself. Light The Way Podcast Jams Spotify Playlist https://www.instagram.com/chelslightstheway/

Chels shares ten of the ways that she makes sure she chooses her positive attitude. It's important to remember that no matter what is going on around you, you DO have the strength and ability to choose what you do and focus on so that you can SHINE! What she dives in to: Assume that everyone is giving their best. Embrace mistakes as an opportunity to learn and try again so you can grow. Take...

Today it’s all about comparison and competition - two parts of the human experience that we will not avoid. While we can’t avoid them, we can choose how they impact our lives. In this episode, Chels shares the realizations about comparison and competition that growing up has taught her. Comparison has the power to hold you back from lighting the way with purpose, so press play if you’re ready to h...

In today’s episode Chels shares 3 tools you can implement when you need to turn up the brightness in your own life. When you’re done with this episode, you’ll definitely want to go jam to the BRAND NEW Light The Way Podcast Jams playlist over on Spotify: HEAD TO PLAYLIST! https://www.instagram.com/chelslightstheway/

Chels is here to help you prepare to take control of your (summer vacation) days with what you get to do. It's important to enjoy time to rest and also make time for the activities that make you feel happy and fulfilled. Chels shares some simple ways that you can create more awareness of what you’re spending your free time doing. https://www.instagram.com/chelslightstheway/

In this episode, Chels is reflecting on the POWER that she read in Jess Ekstrom's book, Chasing The Bright Side. You'll chat about being aware of what makes your heart happy and working to find fulfillment through sharing what you love with others. When we are aware of who, what, where, and when we feel happy and joy-filled, we get to have a better understanding of how we can lead and lo...

This one is for when your plans to get something done don't go as planned because your people want to spend time with you (or because you need your people). Chels reminds you to be present and make the memories so that you can serve your purpose well! https://www.instagram.com/chelslightstheway/

Getting to have one of my #1 supporters in the form of my momma means that she is worthy of her very own episode on Mother's Day! My mom has taught me so much about service, love, growth and connection and so today, I share some of my favorites with you. https://www.instagram.com/chelslightstheway/

If you know that you have a lot to get done, but don’t want to get started or don’t know where to start, then connect with this episode! We let our brain have too much control and believe that it can handle way more than it needs to. Chels walks you through dumping your to-do list out on paper so that your brain can get to work supporting you to take action. And of course, Chels will remind you th...

We are returning to social media talk in this episode to take back control of what filters and scrolling can take from us. While it's not easy work to become more mindful, it's so important to recognize why we make the choices we do when posting and consuming content on social media. Chels encourages you to talk out loud to yourself while scrolling (yes, it will definitely feel awkward a...

Today it's all about recognizing how we can be more present where our feet are! Chels uncovers social media scrolling, what we say we want to accomplish, and how we interact with the people around us to encourage more intentionality with being present. You've got 24 hours a day to serve your people and your purpose, are you using your time well? https://www.instagram.com/chelslightsthewa...

This episode is YOURS if you are feeling like you’re settling for fitting in, and in doing so, losing your sense of belonging. Chels gives you the reminders you need to recognize that if you feel like you are someone else when you’re with people, then you are when you’re alone, then you need to find different people. You’ve got a light that is meant to shine, so make sure that you prioritize belon...

Chels introduces you to her own spin of embracing a growth mindset (instead of a fixed mindset) with her three phase cycle - FAIL, PLAN, GO. She explores the importance of each phase as you embrace the power of yet and believe in who you are called to be. --- If you leave this episode wanting more, go support you local bookstore and pick up Mindset by Carol Dweck. https://www.instagram.com/chelsli...

As much as we love the days when we feel good and happiness is close by, bad and hard days are a part of our journey. In this episode, Chels takes on bad days by recognizing them for what they are and encouraging you to take control of generating your own joyful moments. Bad days aren’t going away, but we can release negative energy with intention as long as we are aware of what makes us feel good...

Press play if you’re ready to stop relying on the “what-if” statements that hold you back from what brings you JOY. Chelsey takes on the past and the future in this episode to help embrace the present so we can work hard to choose “what-if”’s that serve our purpose. https://www.instagram.com/chelslightstheway/

Chels is a believer that being an involved member of your community is an important part of fulfillment. So today’s episode is all about choosing optimism as you try new things! She shares four lessons that you can take with you as you join the clubs, team, schools, or places that you feel called to be a part of.   1 - Understand that it’s okay for new experiences to be hard at first (but use your...

In today’s episode, Chels shares the four intentions she commits to each morning. The choices we make each day work together to form how we will feel come the end of it. This means it’s really important to protect our peace and generate our joy from the start! By the end of this episode it’s Chelsey’s hope that you’ll be ready to put your feet on the ground tomorrow morning with some serious inten...

This one is for you if you need help taking back control of your thoughts! Chels shares with you 4 levels of self-talk she learned about in Shad Helmstetter’s book, “What We Say When You Talk To Yourself” and reminds you that despite hearing all of the voices and noise around you, the one in your head is what can change the game for you. When you are done listening, you’ll have a game plan for tur...

This episode is for you if you want to hear about some KEY layers of self-care. Chels shares with you her experiences taking care of herself through physical activities, mindset work, and also what she lets take up space around her. Self-care looks different for each of us, but it’s important to learn from each other as we work to create our own self-care routines! https://www.instagram.com/chelsl...

In part 2 of 4 Chels shares with you what she’s learned about why we deserve to love who we are, where that love may come from, and how you can grow and foster it. In a world where we need to love one another, let’s make sure we love ourselves first! https://www.instagram.com/chelslightstheway/