Light the Way

This episode is for you if you're ready to commit to doing what you say you want to do. Chels runs through 3 questions she uses to help her make sure she's "making room" for what matters to her most. What is most important to me today? (AKA your TOP 3) Where/when can I make room to do these top 3 things I know I need to do today? How did it feel to make room for your top 3? Ask...

Today it's all about following and leading...we can't have one without the other! And it's important to make room for both roles in your life. Chels helps you explore the question of WHO you are choosing to follow and HOW are you choosing to lead. https://www.instagram.com/chelslightstheway/

It’s time for a chat with the athletes who are out there working hard to help their team! In this episode, we focus in on where you’ve been this season (and why that needs to be left in the past), where you are, and where you’re working on going. The best way to be your best self in the moment is to be grateful for where you’re at, and excited about where you’re going. This applies to all areas of...

It’s time for a roundup of moments that have stuck with Chels over the last few weeks that she thinks are powerful stories to share. Have you ever heard of why it’s important to plant marigolds near your garden vegetables? Or the impact reading back through old posts or journal entries can have on your dreams? And of course, Chels shares a reminder of the impact gal pals get to have in encouraging...

Today, Chels is here to help you squash the initial thoughts that likely come to mind when told to do something "like a girl." She encourages you to think about how you feel called to show up and who you feel called to be - and to own that, like a girl! Like a Girl TV campaign Light the Way Podcast Jams Spotify playlist https://www.instagram.com/chelslightstheway/

Ever have those moments where you feel overwhelmed with joy at how certain people make you feel? This episode is a reminder of so many of the reasons why you hear "people need people" in the intro every time you press play on Light the Way. PEOPLE NEED PEOPLE TO ...let them teach you what’s right and wrong ...let them make you feel appreciated and seen ...let them challenge you and hold...

Jump into this new year with a pep-talk from Chels! She uses this episode to share the power of a “yes, and” mindset with you and uses the different views you get from the driver’s seat of a vehicle to help put your choices in perspective. Welcome to 2023, my friend! Light the Way is for YOU if you’re a teenage girl who is ready to be encouraged to be EXCITED about the girl you are working so dang...

Press play for a reminder of how important it is to find opportunities to gather with people and let yourself get connected! Chels got to spend time over the last week surrounded by strangers in NYC and then in a living room with 5 teenage girls. Both moments reminded her how impactful it is to spend time in real life with people! Christmas Cheer Playlist: https://open.spotify.com/playlist/4OoGmQe...

We are back with a December challenge to go LIGHT THE WAY! Chels reminds you how when we make time to give joy, we get joy in return. Then, she calls you to action by joining her in  an 11 Ways to Light the Way with kindness and acts of service challenge. Episode 10 links to the original 11 Days to Light the Way episode: Spotify Apple Podcasts Learn more and connect with the ShineOnCass Foudation...

Whether you're looking for new connections, working towards goals, or feeling bored, this episode is a reminder that the questions you ask yourself are powerful! Press play if you're ready to learn about how the questions you ask impact your choices. https://www.instagram.com/chelslightstheway/

In a world that is currently full of noise that often isn’t serving us well, Chelsey is back to use some of the wisdom she’s gained from her favorite musician, Andy Grammer. YOU are exactly who you are supposed to be and it is a seriously special gift that you get to be you.  Light The Way Podcast Jams Spotify Playlist https://www.instagram.com/chelslightstheway/

In this episode, Chels is back to share what moments have stacked up for her over the last few weeks to get her back behind the mic today with a fresh vision and reignited mission to connect with you! https://www.instagram.com/chelslightstheway/

Today’s episode is here to help encourage you to be who you believe in! Despite all of the “should’s” we are surrounded by, Chels wants to remind you that what truly matters is believing in the girl you feel called to become. LIGHT THE WAY Podcast Jams Public Spotify Playlist https://www.instagram.com/chelslightstheway/

If you are a teenage girl on summer vacation, Chels created this episode for YOU! She reflects on what it was like to be a teen on summer vacation, and shares with you three ways you can take some action to make sure you’re getting your best glow on this month. By creating a morning routine, tracking some habits, and being present you can make some moves towards creating summer days that you LOVE...

After pressing pause on new episodes, Chels is back to share a few of the lessons she’s learned through stepping away from growth. In this episode, you’ll explore three spaces of your life that need your attention if you want to grow with whatever you are passionate about. Through a few stories and some questions to ask yourself along the way, you’ll wrap up this episode with a fresh perspective o...

Ever feel stuck and then hear one simple reminder that girl, YOU CAN!? You DO have control and you CAN find a way to create a life that brings you JOY and makes you feel excited for what’s to come. So, press play on this episode if you’re ready to FIND A WAY - to go after goals, to take care of yourself, and to serve others well. LIGHT THE WAY PODCAST JAMS Spotify Playlist https://www.instagram.co...

Ever listen to a song and realize the lyrics are exactly what you needed? *Insert inspiration for this episode.* Chelsey heard the song Flashlight from Pitch Perfect 2 and couldn't resist the opportunity to remind you that people are YOUR flashlights. Listen to FLASHLIGHT by Hailee Steinfeld and the rest of the LIGHT THE WAY Podcast Jams playlist here! https://www.instagram.com/chelslightsthe...

It’s time for part TWO - ONE YEAR and FIFTY EPISODES later, Chels is here to celebrate with you! You'll hear some of the Light The Way communities favorite reminders that are in our episode library and leave with a serious spark to go be the beautiful girl you are! https://www.instagram.com/chelslightstheway/

ONE YEAR and FIFTY EPISODES later, Chels is here to celebrate with you! You'll here some of the Light The Way communities favorite reminders that are in our episode library and leave with a serious spark to go be the beautiful girl you are! If you need a playlist to help you celebrate, check out Light The Way's public playlist on Spotify: Light The Way Podcast Jams https://www.instagram....

Today it's all about how you create and take care of the energy that you're sharing. Chelsey presents you with a bucket that is your responsibility to keep full. As you serve others with your actions, the bucket is emptied and you get to GROW. You’re not going to want to miss this reminder that you deserve to serve yourself first so that others can absorb the beautiful light that only yo...

This episode is for you when you need a reminder of how you can protect the glow that you live your life with. Chelsey shares six different themes with you - intention, action, rest, quality time, appreciation and service - to help you connect with the parts of you that make you, YOU, so that you can go live your life with confidence. Press play if you’re ready for a pep-talk that’ll leave you rea...

This episode is for YOU if you haven’t taken time to think about your commitments lately. Chels shares four questions you can use to help you reflect and make sure that your commitments are adding value you love to your life: Why do I like giving my efforts and energy to this commitment? Who is receiving value from the efforts and energy that I’m giving to this commitment? How is this commitment h...

This episode is for you if you’re ready for a reminder about creating and feeling your own joy! Chels starts with asking you to lean in with her to recognize what makes you who you are. Then, you’ll hear a powerful reminder of what makes you so beautifully you before Chels shares three ways that she creates and protects her own joy. Press play if you’re ready to SPARK your own joy. Light The Way P...

In the final episode of the first annual back to school chat series, Chels dives into priorities with you. You’ll explore organization, schoolwork, people, and yourself as she reminds you that your priorities matter, they will help you to grow, and this school year deserves to be full of moments that make you feel like you!  LIGHT THE WAY Podcast Jams https://www.instagram.com/chelslightstheway/

In part 2 of the first annual back to school chat series, Chels takes on routines with you. You'll learn about some of Chelsey's favorite routines to implement before, during, and after school. Consistent routines help us control our day - so let's go! https://www.instagram.com/chelslightstheway/