Susan Johnson
Light On Cooking, The Iyengar Tradition
Light on Cooking: The Iyengar Tradition is a companion podcast to On the Light , offering a more intimate look into the role of food within the life and teachings of Yogacharya B.K.S. Iyengar. Through conversations with family members, students, and long-time practitioners, this series explores the place of cooking, nourishment, and daily ritual within the Iyengar tradition. These stories reveal how food—like practice—can be a vehicle for awareness, discipline, and care.
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Episodes
Light on Cooking, The Iyengar Tradition trailer 11.05.2026 1:09
Welcome to Light on Cooking: The Iyengar Tradition , a companion podcast to On the Light . In this series, conversations move into the kitchen and toward the role of food within the life and teachings of Yogacharya B.K.S. Iyengar. Through stories shared by family members, students, and long-time practitioners, we explore cooking, nourishment, daily ritual, and the ways yoga extends into all aspect...
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