Lifting Limitations Podcast

Diving into what it means to be grounded in the present moment and the idea of going nowhere fast and "nexting" our way through this life has become the norm. We are constantly moving/changing/living at an aggressive pace but not truly allow us to be living our life authentically. It's the tiny little in between moments that make up our one precious life.

It's not a comeback when you comes back BRAND NEW! That's right, we're not calling this a come back - Motherhood has made me a brand new person. New wants, needs, desires and dreams! Connection is what this podcast has always been about and this episode is for you if that's what you're longing for. A reflection from where I've been and the feelings and emotions that surroun...

I know it's been a while since my last episode so where I am today, fully, authentically & vulnerably me. It's a heavy heart kind of day for me as I reflect on today being the day our first baby was born and we now celebrate today being their 3rd birthday. Although we never got to meet you, we know you saved my life and for that we are forever grateful my sweet little love.

Feel your belly expand. Feel the power you hold within you. We all have feminine and masculine energy and today on Mother's Day we honor our maternal instincts. Regardless of how you become a Mother or if you want to be a Mother we honor your journey. May your light shine on me, and my light shine on you to help this world become a lighter and brighter place <3.

New Month - New Goals - New Habits - New YOU! With darkness we are able to see the light more clearly <3 You are ENOUGH. You are WOTHY. You are divinely created to be YOU!

Helping you take a few moments each week to ground you back to the present and remind yourself that YOU ARE ENOUGH. YOU ARE WORTHY. YOU ARE DIVINELY CREATED TO BE YOU!  Sending you so much love and light as you start this new week! 

What are you seeking today? Do you feel selfish for doing things you want? This episode talks about the sacred season I am in before our babies are here of learning more and more about who I am and what I want in this life. By cleaning up our physical space, we are working on creating room for more of what feels good and leaning into doing more of that!  Also, WE WANT TO HEAR FROM YOU! What is a l...

21 weeks pregnant via Surrogacy! Updates on nursery, stroller, plans for flying, next steps with attorney & how we are all feeling overall! So excited to share with you and grateful to have you on this amazing journey with us!

Casual conversation and check-in with Katelyn & Amalia. Topics Highlighted:  - The Wholesome Bowl - Plant Serum - Surrogacy Update - 14 week recap - Psychic Reading from 2.14.22 So many good nuggets in this one! We'd love to hear from you! What do you want to hear more of?

Solo Episode with Katelyn sharing how we chose Surrogacy & and the process of getting to where we are today! The timeline of events backing up to getting married in Mexico in 2017, traveling, getting a dog, buying our home then miscarriage, breast cancer and now 13 weeks pregnant with TWINS through Gestational Surrogacy. Lots to dive into and hoping this opens up a bigger conversation on non tradi...

In this *very* vulnerable solo episode, Amalia opens up about her journey living with ADHD. After getting tested and diagnosed in middle school, the journey of "let's try to fix Amalia's ADHD" began. Countless medications, methods, and techniques were recommended by doctors, and little to no improvements were made. After being told she was a burden & distraction so many times, by so many peopl...

Calling all feelers, this one is for you. Have you ever felt like too much or like your emotions were too big for others to handle? Yeah, us too. Feeling is our super power and it's how we heal. When we don't allow ourselves the time, energy and space to heal we aren't able to grow and live our most beautiful & aligned life. We go deep in this episode on Katelyn's healing around not being able...

Many times in life we have to start before we feel ready, but who tells you you're ready? Who know's if it's time? Who is stopping you from starting? Most of the time it is Y-O-U. When we start looking at challenges as opportunities we can see life as a treasure hunt. Each thing that comes our way is truly a gift, a treasure. We all have our own map, our own path to getting where we are meant to b...

Amalia & Katelyn’s first episode together navigating everything from starting before you’re ready to what if we stopped thinking worse case scenario and started with one good thought. What if it does work out?! What if all your dreams do come true?!

Welcome to the first episode of the Lifting Limitations Podcast! The intention of this podcast is to provide connection and healing. Katelyn is solo in this episode sharing some of her story and reflecting on this day 2 years ago which was when she started #BreastCancer treatment. This episode talks thought the feelings an emotions at her first treatment along with what survivorship has looked lik...