L.I.F.T.

Wow, I am so excited for this episode. I introduce Jamie Hall. Therapist. Life coach. In the army. Manager. She IS the ultimate bad ass. She had me shed a few tears with this one. We all get afraid. Why not DO IT afraid? Enjoy! 

I am so excited to introduce to you Latretha Howard! About 11 years ago she screamed out in her class, "You don't stop when you are tired, you stop when you are done" and tears came to my eyes! This chick has gotten me through so many hard times in my life just with her workouts. She's a business owner, fitness expert, working mom, and a fearless leader to some many. We talk about all the things f...

I want you to find a comfortable spot where you are and tune in to this episode. If you are in a place in your life that may have some unknowns, or less joy that usual, or worries....this is the episode to listen to. Daron is someone that tells the truth but wraps it all into a beautiful package. I couldn't be more happier to introduce Daron to you.

Living with Multiple Sclerosis and her fearless ways of navigating through life, Rhea is all the things I am so inspired by. We sat in my living room floor and cried and laughed. Her story is one that will leave you wanting to make that change your gut has been telling you. Her not giving a F%^& and love for her people in her life is so contagious. THIS is a must listen.  Here's how you f...

THIS! This is amazing. We touch on all the great things. We get real and personal. Welcome, my friend Joe.  Do you sometimes get stuck? Do you sometimes look for the shortcut instead of the working in the solution? Do you look at other people or things as the problem instead of looking at you?  Are you looking at life as happening FOR you instead of TO you? This episode will help yo...