Lifestyle Detox Solutions for Highly Sensitive • with Sandra

In this video, I share my self-care routine that have helped me over the years that I picked from my studies in Ayurveda, Chinese Medicine and Holistic Health. I hope you find some to take home with you!🧚‍♂️✨💚 To learn how I can support you on your journey to transform pain and self-limitations to bring in more joy, freedom and wellbeing, check out my ⁠website⁠ or feel free to email me here: sa...

In this video, I share how I realised that surrendering to the process, the Universe IS the way to a better, easier life, free from stress and anxiety🧚‍♂️✨💚 To learn how I can support you on your journey to transform pain and self-limitations to bring in more joy, freedom and wellbeing, check out my ⁠website⁠ or feel free to email me here: sanndrabrunn@gmail.com To book an intuitive healing ses...

In this video, I share how and why it is so important to forgive yourself from something that happened in your life, from a decision you made. I hope this video brings a bit of peace and healing into your day 🧚‍♂️✨💚 To learn how I can support you on your journey to raising your vibration naturally, check out my website or feel free to email me here: sanndrabrunn@gmail.com To book an intuitive h...

In this video, I share how important it is to start changing the stories you tell to yourself about your past experiences. When you start shifting the way you see your past, you allow the healing process to start and also allow yourself to move on. To learn how I can support you on your journey to raising your vibration naturally, check out my website or feel free to email me here: sanndrabrunn@gm...

Hello and welcome to my channel! I'm Sandra, a free spirited fairy wandering around on that planet. I am an intuitive healer, aromatherapist, emotional life and spiritual mentor. My intention with this channel is to provide support, guidance and inspiration to help you awaken your spirit and reconnect with your authentic self, naturally. In this episode of "Heal your mindset naturally&quo...

In this episode I share what you need to know about synthetic fragrances, how they can be harmful and how to replace them in your daily life. You can book a consultation with me here or check out my website for more information on creating a toxic-free lifestyle to improve your health and wellbeing.

In this episode, I share my daily routine I've implemented and improved over the years so you can start adopting it, or the parts that resonate, for yourself. This is a perfect place to start improving your wellbeing and overall energy.

In this first episode I put the foundations that will be important for you to keep in mind for this "Natural Health & Preventive Solutions" Serie.

Do you know that most of what you put on your skincare is harmful to your health? Learn how you can create a skincare routine that will make your skin glow without negatively impacting your health.

Unintentional ASMR | Create an environment that supports your health and allow your body to function properly

In my podcasts I share what I've learned from my 20 years of personal experience and education so you can create a lifestyle that truly supports your health and life, away from all the noise that is out there. 

Learn to listen to your body instead of shutting it down to allow your system to do its job.

#unintentionalasmr #reallifestory #faceyourfears   An unintentional ASMR video in which I share my journey to self-love, my insights to help you grow and heal your heart and soul at the same time.  I am an intuitive healer and reader.  My purpose in life is my business focused on self-love, helping you remember who you truly are, learn to love yourself again and live the life you ar...

An unintentional ASMR video in which I share my journey to self-love, my insights to help you grow, become that person you truly want to be and heal your heart and soul at the same time.   I am an intuitive healer and reader. My purpose in life is my business focused on self-love, helping you remember who you truly are, learn to love yourself again and live the life you are meant to live, bei...