Lifenpurpose

Happy New Month! We are in the final leg of 2020 and whilst we all agree this has been an unusual year, it has been a year that has truly challenged us to grow, recondition our thinking, and fight hard to remain afloat in all aspects of life. With me this week is an amazing, vibrant young lady - an engineer by profession who faced one of the most difficult things one could face in their career- sh...

In this week's episode I catch you up on what has been going on in my life, I share some of the gems I have picked from my most recent reads, as well as share randomly some inspiration on various issues all geared towards inspiration. Enjoy the episode and let us keep safe and connected:- http://lifenpurpose.com/ https://www.instagram.com/lifenpurposepodcast/ Catch the Mindvalley Podcast https://c...

This week I host the amazing Shazmeen Bank, a strategic lifestyle, relationship, and intimacy coach. We had such an exciting conversation as she took me through her life experiences, her childhood that forced her to grow way ahead of her years, becoming a mother at 18, getting married, then divorced then reuniting with her partner, and the journey that led them there. Her healing journey and worki...

In this episode, I have such a reflective and enriching conversation with a fellow podcaster Sophia the Wise One. She lets us on to her life journey, her life lessons, what she struggles with, and how she has found ways to centre and heal herself. How deeply she connects with her body, soul and her environment will have you reflecting on your own life and the areas you need to dig deeper on. She i...

This week I had a conservation with Rachel Mbogo - a young inspiring woman who is really passionate about empowering, inspiring, and growing with other mums and women. You can find more of her work on https://thrivingsupermama.com/about-us/ Keep in touch with us on http://lifenpurpose.com/ and Instagram https://www.instagram.com/lifenpurposepodcast/ If you have a story to share or would like to re...

This week, I share such a heartwarming yet motivating conversation with a lady I met in these gracious streets of the internet. You can tell that we had an instant connection and actually figured out we had a lot in common. Her story is that of courage, doing it afraid, and simply just leaving the daily chase to follow one's purpose.  Her final words- Life is to be lived- don't settle for a m...

This Episode was graced by the one and only Lizz Ntonjira. She is currently the Communications Director at Amref Health Africa, the largest health development organization in Africa. She is also a youth advocate and the founder of The LizzNtonjira Network, a platform that provides innovative, engaging, interactive, and tailor-made training and coaching for the youth.  Lizz is also the author of th...

This an amazing solo episode where I share about the power of spoken words, how we attract what we say, and how we can use that to our advantage by affirming the things we want in life. I also reflect on my current read, John Kotter's 'The Heart of Change' and mirror his change theory model to the steps in self-development. Please leave a review of the episode,  a voice note on anchor or comm...

This is Part 2 of the conversation with Angie Obwaka- if you haven't caught up with part 1, take a pause and listen to episode 36. On here, she shares HR nuggets, how to position yourself for a shift in your career, how to deal with difficult situations and low moments, navigating through tough times, living and being in purpose, and many other refreshing tips. This is a conversation you do not wa...

Welcome to this week's episode which is part one of an amazing conversation with Angie Obwaka, a thriving  Kenyan lady,  passionate and Jesus-loving girl. She is a parent of 2 amazing kids. Yeshua (The one who saves) who is 12 and Nashe (short for ANO-DIWA-NASHE which means The one loved by God) 3 months. I ENJOY them THOROUGHLY!! 👩‍👧‍👦. Professionally. she is an HR Consultant and Car...

In this episode, I have an amazing conversation with Alice Njambi, a conscious coach who works with leaders to help them master their minds and grow their emotional intelligence so that they can lead effectively as they achieve their individual and cooperate goals. We delved into self awareness, dealing with fear, conscious parenting, and all things in between. Tune in. Alice's Social Media handle...

This week on the podcast I share some lessons I have been learning recently on leadership. These have been so profound to lean in to and I couldnt keep them to myself. Bottom line- everyone is a leader in there area of function and we each have a gifting that we can share with the world. Let us connect on http://lifenpurpose.com/ Links mentioned on the episode:- https://www.youtube.com/watch?v=ueA...

Do you ever feel like a fraud when called upon to showcase your work, or talk about something in your subject area? This week on the episode we talk about Imposter Syndrome, some of the causes of it, and how to get rid of at least minimize these feelings, in our journey to becoming our best version of ourselves. Let us connect http://lifenpurpose.com/ https://www.instagram.com/lifenpurposepodcast/

This week I talk about lessons I picked from Robin Sharma's weekly newsletter. Let us connect on http://lifenpurpose.com/ Links I mentioned on this episode:- Parenting discussions: https://www.facebook.com/watch/?v=733614207457765 check out the Lifenpurpose facebook page for more resources.

This episode features Cachet Prescott. She likes to say that she  is in the business of thinking! A social scientist by training and a creative and strategic thinker by nature, she thrives on helping others think, focus and plan to ultimately do amazing things in business, career and life. As a psychology-driven mindset and accountability coach and strategist, Cachet works with individuals, e...

I am delighted to share this episode with you. We are celebrating the first anniversary of the podcast and couldn't be more proud of the journey that has been. Reflecting on the journey and lessons so far, one thing is that if I allowed myself to let the doubt get the better part of me, we would not be here, celebrating this milestone. In this episode, I share my personal fears and doubt coming on...

This week's episode features an amazing woman, Rebeka Teshome, A certified personal development and life coach. she has dedicated her life to helping moms and wives to build self-worth and deep transformation.  she terms herself lucky enough to work with women and seeing the amazing results as women take Charge of their Life! Achieve Clarity! Define their Own Success and Craft the Life they L...

On this episode, I share some of the ways in which we can combat self-pity. I specifically delve into how a positive mindset is critical in this journey and that the work that goes into shifting the mindset is totally worth it. Let us connect https://linktr.ee/WanjikuKiarie

In this episode, I reflect on all the issues that have engulfed the world in the last couple of weeks. From racism, police brutality, violence etc and talk about several ways in which we can all contribute to correcting the injustices and vices. It is time for action! I also refer to the episode I did with Ana Tajder- sharing lessons from my Mama- https://castbox.fm/episode/Raising-Awesome-Women-i...

This week I got to talk to an amazing woman whom I have been following for a while now- in these online streets:), in a quest to learn more about having a better relationship with money. She has a wealth of knowledge and one of the warmest and kind people I have connected with all my life.  We had an amazing and insightful conversation on her new book, her principles of money, and how she has...

This week's episode, features an amazing woman. I met Ana in a community of podcasters (it still amazes me how connected we are now thanks to the internet and how we can easily build connections with people from around the world) and her story really inspired me. She has a culturally rich and powerful story -  one of resilience, making courageous decisions, remaining positive in the midst of...

In this episode, I share about how this season has enlightened me into adjusting to the new circumstances. Granted, now more than ever,  every day is a chance to improve, grow, learn, get better, experience, and remain positive while going through the motions. I have tried my hand at homeschooling for a couple of weeks, read up tonnes on how to approach, and therefore happy to share some of t...

As a parent or guardian, you have a responsibility of keeping not only yourself safe, but also those under your care. On today's episode,  I share some tips I have gathered from research on how we can help our kids cope with stress better, but also this episode seeks to bring to the attention of us as parents that children do have emotions and our acknowledgment of this and knowing what to do when...

I hope you are keeping safe and healthy. In this episode, I share a friend's personal story shared with me so candidly on the struggles of growing up in a village, raised by a single parent (a father), having to fend for oneself through campus life and transition through careers with nothing but hard work and determination. Stories like these give me hope that really with grit and hope, there is n...

How are we doing guys? Like seriously, how are we doing? In this episode, I take the pleasure of sharing some good news on the podcast channel growth as well as a free new resource that we have recently developed and shared. Please do check it out by following our Instagram page @lifenpurposepodcast and grab yourself a copy- Link to the specific post (https://www.instagram.com/p/B-GsaGKgVNV/) I am...