Lifenpurpose

In this episode, we dive deep into the questions that shape our lives: Who am I? Why am I here? Where am I going? Beyond job titles and roles, we explore identity, purpose, and the evolving vision of our best selves. Join me as we unpack how to live intentionally and embrace the life you were designed for.

In this episode, we move beyond the why of personal development and step boldly into the who . Who is the woman you are becoming? What does she look like emotionally, spiritually, physically, and in every sphere of your life? Join me for a powerful visioning exercise as we write a letter to our future selves, connect with our purpose, and commit to reading it aloud daily for the rest of the month....

Welcome to the Life and Purpose podcast, where we dive into real, practical conversations on personal development. Join host Wanjiku Kiarie as she explores the journey of self-discovery, intentional growth, and lifelong learning. Whether you're a returning listener or new to the community, this season promises inspiring insights and transformative discussions. Tune in to unlock your full poten...

Have you taken time to review your year? In this episode, I let you in on how my year has been, and share some lessons that the year has taught me which I am definitely taking forward to the new year. Purchase the LnP resources https://wanjikukiarie.com/shop/ Accelerate your growth workbook https://wanjikukiarie.com/work-with-me/ Best of Me loading planner https://wanjikukiarie.com/product/the-bes...

There are some beliefs about Personal Development that we need to release because they do not serve us. I talk about 3 of them on this episode. Get your 'Accelerate your Growth Worbook' https://wanjikukiarie.com/product/accelerate-your-growth-workbook/

Turning 36 has me reflecting and sharing some of the lessons I am going with to my new season.

This week on the website, I continue to discuss some of the ways we are self-sabotaging our own growth process.  Learn more about procrastination https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5964561/ Looking to elevate your personal development journey? Contact me - https://wanjikukiarie.com/work-with-me/ Join the LnP community on this link https://wanjikukiarie.com/contact/

The affirmation for this month is: This is the right time. I am at the right place doing the right thing at the right time. Where I am today is a product of my own growth. I can stand strong and move forward in my life. I have all the potential I need to do what is required of me today.  I owe it to myself to wake up each day and conquer my power exceeds any challenges I may face. Everything...

https://consciouslifetoday.com/

On this episode I am sharing about the importance of having a Personal Development plan. I also give you key tips on how to develop a PDP for yourself that will align to your purpose.  Resources mentioned on this episode include Episode for Goal Setting: Season 2, Episode 9 Get the Best of Me Loading planner: https://wanjikukiarie.com/ Or on Amazon: https://www.amazon.com/Best-Me-Loading-date...

What is holding you back?  Most likely your limiting believes. Listen to today's episode and learn how you can change that.

This episode is packed with amazing tips on setting goals rightly, keeping track of them and creating systems that will lead you to achieving them. Click here  to get on our notification list for the new version of the Best of Me Loading planner scheduled for release end of 2022 (insert link landing page) Order Alice Njambi’s 21 Days to Self-Awareness Workbook: http://consciouslifetoday.com/shop/...

The Podcast is back after a long but well-deserved hiatus. Tune in to catch up with Wanjiku and get to hear what it has taken for her to finally accept, step up and come alive to her purpose fully. Let us stay connected: https://wanjikukiarie.com/podcast/

Clutter is not just the stuff on your floor – it's anything that stands between you and the life you want to be living. I had an amazing, insightful conversation with Juliet, a professional organizer discussing tips on how to declutter both your physical and mental spaces.  Get In touch with Juliet:- Instagram: @lushinteriorske Email: juliet@lushinteriors.co.ke Call: 0722 881 223 ************...

Statistics show that a lot of people fear Public Speaking, yet in this day and age we all need to be able to present, articulate ideas, pray, lead meetings etc. I invited Coach Samuel Murage, CEO & Founder at DTI Group, to give us some tips that we could all apply as we journey towards overcoming this very fear of public speaking. Grab a paper and notebook and let us learn this Art. Get In tou...

On this week's this episode, I discuss the very fundamental ingredient in kick-starting your personal development and transformation journey. How is your mindset?  Here are a few questions that can help you start interrogating what kind of a mindset you have- Is it a fixed or a growth mindset.  What is your tendency toward (dysfunctional) perfectionism? How do you view effort exerted tow...

In this week's episode, I share 15 things I know for sure stemming from my life experiences and lessons. I also send all love and good vibes to anyone going through a rough time, or unexplained fatigue over this period. Pandemic fatigue is real and we need to care for and look out for each other. Let us connect:- https://www.instagram.com/lifenpurposepodcast/ http://lifenpurpose.com/ Purchase the...

''Self-love is a state of appreciation for oneself that grows from actions that support our physical, psychological and spiritual growth. It means having a high regard for your own well-being and happiness. Taking care of your own needs and not sacrificing your well-being to please others.'' - Unkown Are you settling for less than you deserve? Listen in to this week's episode talking about how you...

Are Your Habits Working For You Or Against You? Good habits are super important in your journey to becoming the best version of yourself. On this episode, I got together with Ben Ratje to break down how one can form and sustain good habits. Ben is a habit coach, life-long entrepreneur, and award-winning author. For the last 16 years, Ben and his team have trained over 150 organizations, incl. 49 F...

Hey, Lifenpurpose fam! we are back after a short season's break ready to pick up from where we left. In this season, just like the previous we shall be sharing real-life stories and have conversations on the journey to self-discovery, evolution, and personal growth. For this first episode of the season, I share with you some things I am taking to my next phase and highlight a few of those I am def...

It has been such an amazing journey, 50 episodes in I am so glad that I took the leap to start this podcast. I came in with a very open mind and a teachable spirit- the result I have learnt so so much. I do hope that you have also picked up something in the course of this season. I look forward to having you on board as we get to Season 2. If you wish to collaborate in any way on my next season, p...

Here is Part 2 of Inyaa's story, If you haven't listened to part 1, please take a pause and tune in to Episode 48 where he breaks down some of the life challenges that he was able to overcome in his earlier days and the lessons on resilience therein.  He began to experience crazy headaches on a daily basis, only for tests to reveal that he had a rare brain growth that was soon inhibiting his...

On this episode, I bring you Barnabas Inyaa, a gentleman whose resilience measure is one we could all learn from, from building a career bottom-up, facing life's challenges with a positive mind, growing to the apex of the said career and then one day boom! he is told the grim news that his job had come to an end. I learned quite a number of things from Inyaa and I do believe you will pick somethin...

This week on the podcast I feature Jennifer Low whom I met in the process of creating networks with people who are on the same vibration as me - in the journey of personal transformation. Jennifer's purpose in life is inspiring and working with people to shift their mindsets about money from a scarcity mentality to one of abundance and I truly enjoyed having the conversation with her. Grab a pen a...

Happy New year and welcome to the first episode of the year, I am so happy and grateful to be alive and to share with you some of my thoughts when it comes to holistic goal setting. Listen in and share share share! Key pointers:- - You are enough! achieving or not achieving your goals doesn't make you less worthy - Work on your identity, not on the processes or the outcomes -Forming Good Habits is...