Life With Francy

On today's episode I have the pleasure of talking to Founder of Marketingboost.com Value-add-Incentive-based-Marketing, Marco Torres. He has helped thousands of business owners worldwide boost sales and scale their businesses by as much as 5-fold through the use of incentive-based marketing.  He teaches entrepreneurs how to soar sales & marketing through the use of “Value-Add-Incentives”...

On this episode I explained how I had to find gratitude in a rough day. I have a virtual assistant and we plan the content now a month in advance and today solo episode was dedicated to gratitude then life happened. Still I doing the strength to show up and be authentic. Glad this is a mental health podcast not a relationship podcast lol I also share things I'm working behind the scenes and two co...

On today's episode I have the pleasure of talking to Blogger & Podcaster , Host Of Chronicles Of A Virgo - Chiquita Johnson. Her goal is to spread positivity on numerous topics from mental health, self-care, self-love, spirituality and many other topics as well as open up my platform for other creators and professionals to also spread their knowledge and experiences. A Baltimore native, Chiqui...

On today's episode I talk about how I have spend my birthday weekend and how I am spending my birthday at work. I say I have been defeated by the post office and now I will be at work today but at least with great Puerto Rican desserts I ordered from my friend.  Check out Boricakes Facebook page , her Instagram  and her TIKTOK ; if you like to order cakes or Puerto Rican desserts in Kans...

On today's episode I have the pleasure of talking to Mental Health Advocate & Podcaster (Host of When Survival Looks Like Success Podcast) . She is a 16 year graduate of NIT.  She holds 2 state licenses in cosmetology and massage therapy, and 2 national certifications in massage and massage education.  She specializes in prenatal services, innovative spa treatments, and photography m...

On today's episode I have the pleasure of talking to  Kevin Palmieri - CFO, Founder & Co-Host of The Next Level University, a Global Top 100 Self-Improvement podcast with more than 1100 episodes reaching over 650,000 people in more than 125 countries.  Kevin went all in on holistic self-improvement after his rock bottom moment, . He was determined to overcome his anxiety, depression...

On today's episode I have the pleasure of talking to Yoga Therapist and the Founder of the Trauma Healing Yoga Therapy Program - Anissa Hudak . Her Expertise is in guiding others in the use of effective, science-based yoga therapy and other holistic techniques for the management/healing of symptoms relating to PTSD and trauma for people who want to control their PTSD - not allow it to control them...

On today's episode I have the pleasure of talking to Speaker and Trainer , Co-founder of 4 Better 4 Ever and certified John Maxwell coach, Ann Visser.  For over 20 years, she has been empowering and equipping individuals and organizations to communicate clearly to build close connections because effective communication is essential for every healthy relationship. She has been m...

On this episode I talk about how much life has changed in so little time; I share a little data I track for myself about podcast, the collaboration I have created because of the podcast and how I will be offering a membership soon!!! For VIP access on everything going on behind the scenes come check out my Facebook group Life With Francy https://www.facebook.com/groups/1751629995085730/ My Instagr...

On today's episode I have the pleasure of talking to Author and Coach - Melanie Yates. Melanie uncovers how to deal with life when you don't like it. She specializes in teaching clients how to develop the skill of acceptance and happiness to get new results.    Using body language and EFT aka tapping to shift energy in the body and open the mind for new perspectives.  She is dedicat...

On today's episode I have the pleasure of talking to Master Certified Life Coach, Keynote speaker, and Certified facilitator - Veronica Williams .                   Providing clients with expertise in the areas of relationships, empowerment, and purpose.    She has been a life coach for many years a...

On today's episode I have the pleasure of talking to Dr. Hollie Sturgeon who is a clinical pharmacist. With more than a decade of experience it has been her expertise to help patients and colleagues manage their chronic stress symptoms and ultimately recover from burnout.    She is a very compassionate guide for those on a recovery journey, having experienced and overcome burnout herself...

On this solo episode I will be all over the place lol I have taken a break from recording interviews to work on guest appearances on other people podcasts. I want to share a little bit about my Puerto Rico Story, as well as my darkest days in my life, or my mental health journey I know my story can help others not to feel alone.  One podcast appearance I had was in The Unladylike podcast a no...

On today's episode I have the pleasure of talking to Best Selling Author, Founder of the Women in Podcasting Network , Elevating You Club and the Inspiring Influencers Network & Podcaster- Jennifer Henczel. She is known for her ability to build inspiring, supportive and collaborative communities. She loves creating opportunities for women to connect and collaborate in meaningful ways. Follow h...

On this bonus episode I am sharing my first zoom event that I hosted in the Women In Podcasting Facebook group. Because of a pre-recorded interview with Jennifer Henczel coming on Monday Oct 17th, a collaboration was born and now I host the Power Networking For Podcaster in the Women In Podcasting community. So every THIRD Thursday of each month we will meet via zoom and share about our show or ou...

On today's episode I have the pleasure of talking to Lifestyle Blogger and Podcaster , Heidy De La Cruz . She writes poetry, encouraging spiritual blog posts, and shares her faith and life in hopes to provide encouragement to women. She hosts the podcast, "The American Dream in The Eye of Immigrants" where immigrants share their stories about moving to the United States. Heidy holds a master's deg...

On today's episode I have the pleasure of talking to Gloria Battini an Emotional Wellness Coach who helps women heal from emotional abuse for good and go from breakup to breakthrough. She helps survivors of emotional abuse and narcissistic abuse turn their life around . Her work is about teaching you to let go of other people's expectations, and follow your own and it is enough.  Schedule a C...

On today's episode I have the pleasure of talking to Andy Wells, emerging author, experienced church leader, and accomplished speaker living in the San Francisco Bay Area. Andy holds a Master of Arts in Christian Apologetics from Biola University. His career in emergency services gives Andy a pragmatic approach to life. Follow him using the ff links Website: https://www.triedtobestraight.com Faceb...

On this solo episode I tell you how the month of September went, I can't believe is been 9months since I hit record. I am so happy and proud of myself for not just starting it but working it as hard as I do and now blessed to have my virtual assistant to help me with it. In the month of Sept I had the pleasure to talk to some amazing people like Alison a Registered nutritional therapist or Vinnie...

On today's episode I have the pleasure of talking to Carrie Baquie, chronic illness coach. She empowers those with long term health challenges to rediscover hope, healing and thriving so that they can reclaim the life they love and desire. As a holistic coach, she partners with her clients to build wellness at the physical, emotional, mental and spiritual levels. To build support from loved o...

On today's episode I have the pleasure of talking to Gabby Jockers who is a Denver Boudoir Photographer, Coach, and a Hype Lady. Gabby is an owner of a Mindful & Inclusive Boudoir Studio Located in Golden, Colorado who aims to create spaces for people to thrive and feel incredible. Her photography career started after she completed her yoga teacher training. A few years later, she shifted to t...

On today's episode I have the pleasure of talking to Jesi Carroll - a Certified Life and Mindset Coach with an emphasis in Organizational Leadership (also an Author, Speaker, and Podcast Host) and have been in business for about 3 years now and mentoring for over 10 years. She had previously spent 8 years as a Technical Recruiter at companies like Microsoft, Amazon, Wayfair, Starbucks, and Google...

On today's solo episode I tell you about my mental health diagnosis of severe depression, moderate to severe anxiety, anger issues, bipolar, ptsd, adhd, and codependency. I was scared at first but now I'm glad I did it because I have a name for it which helps me give myself compassion, grace and empathy when is needed it as well as the knowledge to explain to those who doesn't understand. I share...

On today's episode I have the pleasure of talking to Colin Thompson who is an Entrepreneur, Business Owner and a Life Coach on Over-Coming Life, Developing Strong Confidence, Positive Intelligence and Mental Fitness. Colin has been coaching since 2016 and as a result of his coaching services, individuals, teams, and organizations have developed and enhanced their work and leadership skills essenti...

On today's episode I have the pleasure of talking to Mandy a top executive psychology coach and licensed mental health professional. It was a great conversation im proud of myself for not turning it into a personal therapy session lol. If you like to reach out to her the website is https://www.mandythetherapist.com/ Her YouTube channel https://www.youtube.com/TherapistMandyTv. Her instagram https:...