Life With Francy

Paula Yolles empowers women to end emotional eating. The women she works with know that it’s not really about the food, and they are ready to do some deeper self-growth so they can step out of this exhausting struggle and step into deeper self-love while feeling fabulous in a body just right for her, live a joyous life, and have a lasting peaceful relationship with food. Paula is the owner and hea...

On today's episode I have the pleasure to interview Sandy Joy Weston M.Ed who is a keynote speaker, international podcaster, 3x published author, and entrepreneur, who has owned and operated health and wellness companies over 30 years. Early in her career she became the first female trainer for the Philadelphia Flyers and spent many years as a media personality and as Philadelphia NBC10's Fitness...

On today's episode I have the pleasure to interview entrepreneur and Director of Operations - Jenn Geneve. Jennifer Geneve is a married, mom of two, an entrepreneur - both as Director of Operations at LaVigne Natural Skincare where she works with her mom Linda who founded the company in 2003, as well as owning a custom cabinetry and renovations business with her husband, David.  A couple...

On today's episode I will be talking about January Power Networking For Podcaster Online Event In The Women In Podcasting Community. This event is for Women Podcasters who wants to build connections and network with other podcasters and expert guests.   Join this Month's Power Networking for Podcasters Online Event Let's connect! This is open to women Podcasters & Expert Guests. ***T...

On today's episode I have the pleasure to interview Coach , Speaker , The Creative's Apprentice Founder & Writer - Jessica Conoley Jessica Conoley is a writer, coach, speaker, & founder of The Creative’s Apprentice who connects creatives & creates stories. . She spends her mornings writing—fantasy novels, business how-to articles, & creative non-fiction. Afternoons are dedicated to helping creativ...

On today's episode I have the pleasure to talk to Stephan Neff - Doctor, Author and Advocate for Mental Health and Addiction. Passionate about demystifying mental health problems and helping the people around him live a life so full of joy. Born in Germany, Stephan has studied medicine at the prestigious Heidelberg University before traveling and working around the globe. Nowadays he has settled d...

On this episode, I share a little bit about January went. Last year, when I started my podcast, I had an episode for my first month, second month, and so on, I thought I would keep the tradition and just do a monthly review. My podcast is mostly interviews now, but I still want to share part of my life. Things I mentioned: I am slowing down on posting on social media to dedicate that time bringing...

On today's episode I have the pleasure to interview with Nkechi Agwuenu - Author, Blogger & Host of What I wish my Mother Taught me - Podcast. Nkechi or Nikki is a mom of two. She believes that our childhood experiences shape us as adults and can help empower our knowledge and actions as parents. She also hosts the What I wish my Mother Taught me - Podcast. Where she features conversation...

On this episode I share my experience at the Her Majesty Retreat 2023 hosted by my amazing mentor Porscha Newton. I absolutely love this experience as well as the energy of the ladies that came to do some hardcore inner child work and trauma work.   If you like to know more of the retreat or anything else Porscha has to offer her website is https://www.porschanewton.com use code FRANCY f...

On today's episode I have the pleasure to interview Zane Landin , Communications Specialist I Authentic Storyteller I Culturally Competent Leader I DEIA Rights Advocate I Writer of Imagination and Transformational Positivity I Entrepreneur of Inspiration I Community-Based Journalist. Graduated from Cal Poly Pomona with a Bachelor of Science in Communication and Public Relations, and have worked at...

On today's episode I have the pleasure to interview Erik DaRosa, Founder and CEO of From Survivor to Thriver LLC. Erik DaRosa, known by friends as “Yoda,” is the Founder and CEO of From Survivor to Thriver, a mental health advocate and speaker and Co-host of the popular From Survivor to Thriver podcast. Through his work, Erik is upending the front-end of the mental health space and building a brid...

On this solo episode I relive the memories from Her Majesty Retreat last year hosted by Porscha Newton. She has been my mentor for two years now, I am part of her mastermind, pocket support, inner circle and she offers an online store as well. I love everything she has to offer. If you like to be part of what she has to offer her website is    https://www.porschanewton.com  If you l...

On today's episode I play the replay of Power Networking For Podcasters Event I hosted in November in the Women in Podcasting community. I host the event now with my Co-Host Heidy de la Cruz every third thrusday of the month. In that event podcast host get to talk about their show and podcast guest get to talk about their expertise. Here are some links for everything the Women In Podcasting networ...

On today's episode I have the pleasure to talk to Connie Lockhart Ellefson an engineer and professional organizer.  She has been designing schemes to get water to flow downhill (drainage engineer) for more decades than you would have thought possible for a sane adult. Despite how fun that sounds, she has also taken time off to write books on three fairly unrelated topics, ethnic baby names, x...

On this episode I go back and review my Goals for 2022 what I did or didn't do then share my Goals for 2023. Some of the things I mentioned is my collaborations with Porscha Newton who offers coaching, retreats, mastermind and online store; if you like to check out all that she has to offer her website is https://www.porschanewton.com/ use code FRANCY for 10% off id you decide to purchase anything...

On today's episode I have the pleasure to talk to Jennifer Moore - Author, Empathic Mentor & Master Trainer for EFT International. Former Emotional Hot Mess and World Class Awfulizer, Jennifer Moore supports other highly sensitive intuitive women to release empathic overwhelm and distress so they can access their inner wisdom and power. Jen brings over thirty years of experience to her work wh...

On this episode I share a little bit of my journey of recording my podcast how I have over 4k downloads. I have made $38.70 with the anchor ad and how hiring my virtual assistant has change my life. I share bits and pieces of this one year journey recording over 30 interviews, having two collaborations with two amazing women. One with Porscha Newton my mentor of two years who have helped me with m...

In this episode, I talked about my amazing time in my hometown in Puerto Rico.  I visited family, best friends and relatives . Everything was great and filled with memories. Check out this episode! If you like the show, give it a share 👇👇👇 If you've found the Life With Francy podcast helpful Follow, Rate, & Review on Apple Podcasts Like this Show? Please Leave us a review here - e...

On today's episode I have the pleasure to interview Nghi Dang who is a Mental Health Awareness Physician Advocate. He is a Family Physician with over 10 years of experience. He worked in both inpatient and outpatient setting. He was the chief resident during residency and currently the champion for my clinic for quality of care. Follow him using the ff links   - WEBSITE: https://www.thea...

On today's episode I have the pleasure to talk to author and coach, Agape Garcia who specializes in Transforming past trauma (from domestic violence) into post Traumatic Growth. Be Your Incredible Self (BYIS) best describes Ms. Garcia’s tenacious attitude towards empowering others. Garcia, over the past 35 years has navigated through domestic violence, privacy, safety, vulnerability, and the minds...

On today's episode I have the pleasure of talking to Frank M. Ligons who specializes in exploring the benefits, safety, and payment strategies regarding Ketamine treatment in addressing mental, physical, and addiction-related illness. After 25 years of suicidal thoughts and dozens of medications, Frank stumbled upon a psychiatric treatment he had never heard of: low-dose intravenous ketamine. Sinc...

On today's episode I have the pleasure of talking to ANDREA WILSON WOODS who is an Author, Speaker, Entrepreneur & Patient Advocate. A writer who loves to tell stories, and a patient advocate who founded the nonprofit Blue Faery: The Adrienne Wilson Liver Cancer Association. Andrea is the CEO and co-founder of Cancer University, a for-profit, social-impact, digital health company. Her best-sel...

On this episode I had the pleasure of talking to Kim Sorelle who is an author , speaker and black licorice. She is a cancer-surviving, entertaining widow and an expert on love. I serve up inspiration with a side of humor and life-application for dessert. She is a director of a humanitarian organization, popular speaker, and the author of two  books. Her first book, Cry Until You Laugh, is abo...

In today's episode I had the pleasure of talking to Certified coach, self-love mentor and Soul Guide - Jordan Rae. Jordan works with badass women to transform their beliefs, patterns & toxic experiences to reclaim their worth, authentic self-expression and healthy relationships for Fierce Self-Love & Joyful, Soul-full living. She is a natural space holder, intuitive and energy activator. F...

On this bonus episode I tell you about how the month of November went I just can't believe myself how far I have come since I hit record. Thanks to my Virtual Assistant I barely do anything on my social media as she takes care of graphics and editing the videos for reels, now we batch record not just on podcast but reels too planning our content a month in advacance. One of my collaborations is wi...