Sergio
Life Walking Journey Podcast
Hello to all my Free Spirits! Welcome to the first episode of Life Walking Journey, a Podcast created for you and I. To talk about anything and everything. Whether it’s about childhood trauma, family trauma, toxic relationships or just simply want to find your path to a Healing Journey. Remember you are not alone! God is always with you! And now you have a new friend, a new brother to talk to and be able to discover your calling. Together we will learn to heal and find our higher power! Always seek professional help from a qualified professional if you are suffering from a serious issue. Ps...
Where to listen?
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Episodes
Breaking Habits 09.07.2026 49:02
Send us Fan Mail Ever struggled with breaking old habits. Trying to understand why they surface. Majority of us, we let bad habits consume us. We get stuck in believing the world owe us something. Some of us, we process it, by feeling it, By facing it And choose to help others regardless what we dealt with in life. Let’s learn together to break those habits. Follow us on Instagram at LIFEWALKINGJ...
A Message to you, with love & respect. 17.06.2026 50:13
Send us Fan Mail Being open about my feelings is hard as it is. But having to open about it when it comes to your own family is hard. It’s never my intentions to hurt anyone when I’m speaking my heart out. Not even about family. But speaking up about your feelings is a way of not becoming angry or hold any resentment towards anyone for your own inner peace. I will always love and respect my own b...
A old version of me 10.06.2026 41:14
Send us Fan Mail Lately, it has been a struggling to rediscover the new me. As I learn new things about myself, the new things that make me happy. Now I’m grieving the old version of me. I catch myself miss the old me. Who I used to be, what the things that used to make me happy, don’t any more. A lot of changes have been happening that I feel like I’m struggling a bit. Follow us on Instagram at...
Being Misunderstood 28.04.2026 57:19
Send us Fan Mail I used to always defend my character when I was a lot younger. I always struggled with people having an opinion about my character and would become upset. Now having to be older and more mature and less emotional, I came to understand that it’s not a personal attack. It’s more of a reflection, so I stopped defending myself. But lately a lot has been thrown at me that I felt expres...
Being Consistent With Being Inconsistent 21.04.2026 39:37
Send us Fan Mail I’ve always struggled with being consistent with being inconsistent . I’ve always let life and others opinions about myself affect me. As I learn to heal my inner child, I’ve learned that I’ve always suffered with not being consistent with any areas of my life, whether if it’s hobby, a relationship or just simply life. I’ve learned to cancel out the outside noise and believe in me...
My Chakra Healing Experience 07.04.2026 42:21
Send us Fan Mail I wanted to share with you guys why I was gone for a few weeks. As I continue to walk through life trying to rediscover myself and heal myself from past traumas, I want to share my experience with Chakra Healing therapy that I had a few weeks ago. It was a beautiful yet sad experience. Reopening cuts that I thought I had healed myself but really just put them in the back burner....
It’s Ok To Set Boundaries 10.03.2026 41:31
Send us Fan Mail It is normal to have boundaries. Whether if it’s with family, friends or even a partner. It does not make you weak. Or evil. It makes you know your worth. What you will tolerate. People don’t understand that some things they do or say can affect you. Stop your growth. And most of all your healing process. Here’s my way of putting boundaries Follow us on Instagram at LIFEWALKINGJO...
Everyone Grieves Differently. 03.03.2026 43:02
Send us Fan Mail We all go thru hard times. Especially when losing a loved one. Some of us may understand that feeling. And some of us don’t. When the moment comes, it’s like you get hit with a million different feelings. Confused, lost, no understanding of what’s going on. Or you may just lose yourself. As I recently been dealing with this. Come with me to understand why it’s important to allow p...
Friends Vs Acquaintances 24.02.2026 47:17
Send us Fan Mail Can we normalize in society knowing the difference between a friend and an acquaintance? Is someone you met once really considered a friend? Friends to me are like family, those that know you well. That support your every move. Those that would not judge a thing you do but to help you understand your mistakes. Acquaintances, you met once. Or hardly built a connection. Those that a...
Comprehending My Triggers 17.02.2026 42:35
Send us Fan Mail In this incredible journey of healing, I had to face the reality of things that would cause my triggers in life. Whether it was something someone said to me, not meeting expectations of society or just from emotional trauma. Having the strength to understand that and accepting that, is the greatest power anyone can have in life. No one’s perfect in those world and it’s ok not to b...
Embracing myself, the good and the bad. 10.02.2026 47:06
Send us Fan Mail One thing about evolving and becoming a better version of yourself, is to embrace all the good things you’ve done. Like loving hard, giving without expecting anything in return. Never holding a grudge and forgiving, even if it hurt you badly. But it’s also embracing the bad. Like being mean unintentionally and reacting before thinking. Breaking old habits that make you be angry or...
Honoring You, My Father Figure. 04.02.2026 48:56
Send us Fan Mail This episode is in honor of my Father figure, my uncle, my God father, Horacio Navarro. The person that helped shape the man I am today. Still learning, but always honor his words and beliefs. It’s been 5 years and it still stings like it just happened yesterday. lately, I’ve been feeling a certain way that u couldn’t brush away, and the only person that helped me figure it out wa...
Overcoming Insecurities 27.01.2026 23:00
Send us Fan Mail Struggling with insecurities can be mentally draining. You start to question your existence. Why you don’t belong. You can also struggle with self half or harm to others. I myself struggled with all in the past and still continue to have some insecurities, But with God I was able to overcome all those thoughts and insecurities. Follow us on Instagram at LIFEWALKINGJOURNEYPODCAST
Struggles Of Giving Up 20.01.2026 43:08
Send us Fan Mail Have you ever faced life and said I give up? Feeling stuck. Like nothing is ment for you. Like your whole life is falling apart. Sometimes life does not make sense and it makes you just want to give up on everything. I’ve lived many of those moments and still continue so. How do you deal with life? Do you also give up? Or do you fine the strength to push through. Follow us on Ins...
Understanding Family. 13.01.2026 1:02:38
Send us Fan Mail Welcome back Free Spirits! Join me in today’s episode to talk about family. The importance of family values and understanding their love language. And embracing their existence. Per usual, let’s learn to forgive and love! No one said Healing would be easy. But like I always say, change starts with us! So let’s be that change together! Follow us on Instagram at LIFEWALKINGJOURNEYP...
Closing 2025. 06.01.2026 22:14
Send us Fan Mail This year has really taught me so much, about life, about myself, about the people around me. 2025 brought so many challenges that we did not expect. Closing the year with changes we feel lost about. Rip to my mother in law. We will miss you. May your legacy live forever. Maria Isabel Hernandez 3.30.57-12.16.25 Follow us on Instagram at LIFEWALKINGJOURNEYPODCAST
Thankful for it all.. 01.12.2025 32:17
Send us Fan Mail With life always having up and downs. This year I’m thankful for everything. The Good, the bad and the ugly. Embracing that everything in our lives is important in our journey here on earth. I’m thankful for my listeners for riding this healing journey with me. We also fed the homeless on thanksgiving day! Such a beautiful experience. Was definitely very healing for our souls. Fo...
Accepting Life Changes 17.11.2025 45:00
Send us Fan Mail The most difficult thing in life is letting go of old patterns. Things that made you feel like home. Being bonded to emotional trauma. Accepting life changes that are for my better good. Sometimes situations like these make you feel numb. Not living with regret has been my lesson. Follow us on Instagram at LIFEWALKINGJOURNEYPODCAST
Forgiving & Letting Go 10.11.2025 38:18
Send us Fan Mail Forgiving those that have hurt you can be a difficult decision. It takes time and effort and a lot of internal healing. It doesn’t happen over night, but if you practice it on a daily. It will become part of your life. Don’t let yourself be consumed by the way people treat you. Sometimes. We have to learn to let go, and move on in life without those that you wish could go with yo...
Teenage Struggles 03.11.2025 30:54
Send us Fan Mail Teenage life was the time I was learning to discover who I was. What I liked and who I wanted to be. Being a teenager was hard. It was the years I felt I fought the most with myself. I did not know where to start or how to start. All I knew is I was over being depressed. Follow us on Instagram at LIFEWALKINGJOURNEYPODCAST
Struggling with inner demons 27.10.2025 31:44
Send us Fan Mail It’s a a daily battle to fight your inner demons when life tests you. When you think your life is going good and it takes a quick detour, and sometimes we don’t know how to handle it. Maybe we are being tested again with this new mind set. Or maybe it’s a lesson we have not yet overcome. Keeping it 100 percent real. Follow us on Instagram at LIFEWALKINGJOURNEYPODCAST
Memories with my siblings 20.10.2025 40:52
Send us Fan Mail The best memories I had in life has always been with my siblings. Thanks to them, I learned to become tough, independent, and ready to handle life. And all along we had a missing sibling. How I found her, which the story is funny! Let’s learn to forgiven them if they ever hurt us. That’s a step closer to your healing process. Follow us on Instagram at LIFEWALKINGJOURNEYPODCAST
Learning to heal & fighting suicidal thoughts 13.10.2025 45:33
Send us Fan Mail Ever wondered what it took to heal? It’s simple, pray and trust. On this episode I will be sharing some things that helped me heal as well as fighting suicidal thoughts through out life and how I over came it! Remember free spirit, if you are suffering from a serious issue please seek help from a qualified professional. If you or someone you know is struggling or in crisis, help...
Discovering my Sexuality and Family. 06.10.2025 41:26
Send us Fan Mail Come down memory lane, and answer a question I was asked all my life. When did I know I was Gay, how family was part of my healing journey and my safe space. Know that you are not alone. And that it’s ok, to not be ok! Follow us on Instagram at LIFEWALKINGJOURNEYPODCAST
My Childhood 29.09.2025 53:46
Send us Fan Mail Hello Free Spirits! Welcome back to another episode of Life Walking Journey. If you’re new here, I’m glad you made it! In this episode I will sharing with you a little bit about my childhood growing up. My darkest moments, my weak moments and most of all how I over came it and became who I am today! Remember, keeping things in will only destroy you! So learn with me to release al...
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