Life

In this episode, Craig bravely (or perhaps , stupidly) opens the door on the age-old 'meaning of life' conversation. See omnystudio.com/listener for privacy information.

In this episode, Craig talks about the power of pain and suffering as a tool for growth, learning and perspective. See omnystudio.com/listener for privacy information.

In this episode, Craig explores two key questions… where does my 'identity' and sense of self come from and does that 'identity' empower me or limit me? See omnystudio.com/listener for privacy information.

In this episode, Craig talks about the cognitive pandemic that is, over-thinking. Why we do it, how it affects us and what we might do about it. See omnystudio.com/listener for privacy information.

 In this episode, Craig talks about the relationship we have with food and the associated psychological, emotional, physical and social variables. See omnystudio.com/listener for privacy information.

In this episode, Craig talks about the impact that perspective (the way we look at things) has on our personal reality, experiences and outcomes. See omnystudio.com/listener for privacy information.

In this episode, Craig talks about our 'normal operating system' (the way we typically 'do stuff') and whether it's serving or sabotaging our goals, plans, dreams and potential. See omnystudio.com/listener for privacy information.

In this episode, Craig discusses the unhealthy but common habit of having the same pointless conversation, with the same person, about the same issue over and over (and over) again, only to produce the same less-than-desirable result. See omnystudio.com/listener for privacy information.

Craig tells us why the idea of shortcuts and instant-gratification is better than the reality. See omnystudio.com/listener for privacy information.

Craig explains why people-pleasing is a bad idea and unhealthy practice. See omnystudio.com/listener for privacy information.

Craig discusses the idea of being the scientist and subject in your own real-life experiment. See omnystudio.com/listener for privacy information.

Craig talks about the importance and consequences of asking high-value questions. See omnystudio.com/listener for privacy information.

Craig discusses the propensity we have keep doing what doesn't work, despite the warning signs. See omnystudio.com/listener for privacy information.

Craig talks about understanding how and when your mind, emotions and body work optimally. See omnystudio.com/listener for privacy information.

Craig talks about the importance of understanding what it's like to 'be around you'. See omnystudio.com/listener for privacy information.

Craig unpacks the common habit of getting-in-your-own-way. See omnystudio.com/listener for privacy information.

Craig talks about the challenge of defining (and creating) success. See omnystudio.com/listener for privacy information.

Craig explains the value of accountability in the change-your-life process. See omnystudio.com/listener for privacy information.

Craig talks about the challenge of changing the way you think. See omnystudio.com/listener for privacy information.

Craig discusses the idea that your mind is 'YOU HQ'; your operational headquarters. See omnystudio.com/listener for privacy information.

Craig talks about the stuff we've 'learned' without knowing it and how it holds us back. See omnystudio.com/listener for privacy information.

Craig tells us why trying to impress people is often the opposite of impressive. See omnystudio.com/listener for privacy information.

Craig explains how some strategic suffering can actually be a catalyst for progress and breakthroughs in our life. See omnystudio.com/listener for privacy information.

Craig explains the concept of Internal Sat-Nav; what it is, why we have it and how to use it. See omnystudio.com/listener for privacy information.

Craig shares his ideas and intentions about the new show. See omnystudio.com/listener for privacy information.