Life Unscripted with Julie Lauren

In this episode, Rachel Tenenbaum and I talk all about: -pivoting in life and completely changing directions -how we are all leaders in different ways -reactive tendencies  -how hard it can be to admit your flaws, but how important it can be, too -making the unconscious conscious  -the importance of self love (love of self) -loving yourself as if you would love another -how we’re influenced  -how...

In episode 41 Jamie Kolnick and I talk about dealing with loss and how to get through it, perspective, starting a business, when things go wrong, being your real authentic self, wearing your heart on your sleeve, when shit happens, authenticity , doing our best and how it's all we can do, seeing beauty in life, appreciating little things, how to feel the grief, hustling with work, 
just going for...

In this episode Sweet E's Bakeshop Founder Erica Tucker Weinberg and I talk about: -Turning a passion into a business -A big marketing plug changing the course of the business -Growing a business from a one woman team run out of a small apartment to a team of 15 (at one point 30!) -The evolution of Sweet E's over the last decade -Erica's experience on the Food Network shows -Honing in on the focus...

In this episode Aliza Licht and I cover SO much and it's full of incredible advice. Topics include: -What Aliza is currently doing -Thoughts on work life balance -The history and evolution of @DKNYPRGIRL -The story behind how she hired someone via Twitter -Her thoughts on hiding likes on Instagram and feelings on Instagram in general -Social media and kids -The importance of having a brand strateg...

In episode 38, Marla Murphy and I talk all about how she thrives in chaos (she literally opened a new store in 3 weeks, while very pregnant!), the power of possibility, adapting to a new normal, being a "recovering control freak" and how she's had to adjust to not being in control while pregnant, being resourceful, listening to your body, leaking boobs (yep, it's a thing while pregnant a...

In episode 37 of Hashtag No Filter, Laura Max Rose and I discuss the differences and stark contrast between her two pregnancies and births, the realities of life postpartum, living life and being able to do it all (i.e. not just being a mother, not just being a friend, not just having a job, etc...), taking immaculate care of yourself and the importance of prioritizing yourself and not making your...

In episode 36 of Hashtag No Filter, Meredith Staggers of Cake & Confetti and I talk all about trying all the things and ultimately finding her passion, the Instagram rat race, how to get more followers and be a good follower, being an open book, crossing lines, questioning motherhood, postpartum realness, therapy, marriage, the future of blogging and influencers, advice for entrepreneurs, and...

In episode 35 of Hashtag No Filter, 34 year old Shane Shannon and I talk all about dating, relationships, break ups, and so much more. Shane gets real, raw, and vulnerable. Topics covered include: mixed signals, defining the relationship, feeling secure in a relationship, communication, is he / she really just not that into you?, the honeymoon phase, when one person wants just sex and the other wa...

In episode 34, Ingrid De La Mare-Kenny and I talk all about the French way of eating and living (I want to move to France), online bullying, not giving a shit, and so so much more. Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. @julielauren14 julie@julielaure...

In episode 33 of Hashtag No Filter KJ Blattenbauer and I talk all about overnight success, the Importance of having a plan, doing a variety of things and being multi dimensional (not a sociopath), keeping hobbies as hobbies, if all press is actually good press, doing your research, how many times you can follow up with someone without being considered a stalker, what makes an amazing pitch, and ho...

In episode 32 of Hashtag No Filter, Jule the Bee (Julianne Osherow) and I talk all about her exciting website launch (the 'hive'), motherhood, authenticity, her accidental occupation, friendships as an adult, her long awaited skincare regimen, and so so much more. Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs t...

Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast <p> </p> Subscribe to Life Unscripted on Apple , Spotify , or anywhere else y...

What does wellness really mean? What are the biggest diet myths and misconceptions? Is will power really a thing? What is the best approach to losing weight and actually maintaining it? Is intermittent fasting good for you? Is diet soda actually that bad for you? Jackie London answers all these questions and so much more. Hashtag No Filter: Real, raw, honest, authentic conversations with real peop...

Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast <p> </p> Subscribe to Life Unscripted on Apple , Spotify , or anywhere else y...

Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast <p> </p> Subscribe to Life Unscripted on Apple , Spotify , or anywhere else y...

Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast <p> </p> Subscribe to Life Unscripted on Apple , Spotify , or anywhere else y...

Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast <p> </p> Subscribe to Life Unscripted on Apple , Spotify , or anywhere else y...

Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast <p> </p> Subscribe to Life Unscripted on Apple , Spotify , or anywhere else y...

Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast <p> </p> Subscribe to Life Unscripted on Apple , Spotify , or anywhere else y...

Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast <p> </p> Subscribe to Life Unscripted on Apple , Spotify , or anywhere else y...

Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast <p> </p> Subscribe to Life Unscripted on Apple , Spotify , or anywhere else y...

Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast <p> </p> Subscribe to Life Unscripted on Apple , Spotify , or anywhere else y...

Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast <p> </p> Subscribe to Life Unscripted on Apple , Spotify , or anywhere else y...

Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast <p> </p> Subscribe to Life Unscripted on Apple , Spotify , or anywhere else y...

Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast <p> </p> Subscribe to Life Unscripted on Apple , Spotify , or anywhere else y...