Life, Unmapped

❤️ FALLING IN LOVE WITH YOURSELF ❤️ Paris taught me something I never expected. The greatest love story of my life wasn't waiting for me in a relationship, a destination, or some future version of myself. It was the relationship I had with me. In this deeply personal episode of Life, Unmapped, I reflect on the lessons learned through nearly two months of solo travel across Italy and France and...

Life, Unmapped – Episode 8: The choice between reaction and response What if one of the most powerful choices you make each day isn't what happens to you… but how you respond to it? In this thought-provoking episode of Life, Unmapped, Kerry explores the often-overlooked choice between reacting and responding. While we can't always control the situations, people, or challenges that show up in our l...

Venice wasn’t just a city I visited… it became a reflection of life itself. In this deeply reflective episode of the Italy mini series, I share my experience wandering through the canals, hidden alleyways and quiet corners of Venice, a place that taught me the beauty of slowing down, trusting instinct and letting go of the need to control every direction. But beneath the beauty of Venice lies some...

🎙️ Life, Unmapped – Episode 7: Choices: The Decisions That Shape Your Life Every single day, your life is being shaped by the choices you make, consciously and subconsciously. In this deeply reflective episode of Life, Unmapped, Kerry explores the true power behind our decisions and how the choices we make ultimately shape the direction of our lives, relationships, mindset, confidence, and future....

Episode 6: Tuscany — The Art of Slowing Down In this episode of Life, Unmapped , Kerry shares her journey through Tuscany, from the beauty of Florence and the peaceful streets of Lucca, to the rolling vineyards and quiet countryside wineries that seem to slow time itself. But this episode is about more than travel. It’s about what happens when we finally slow down long enough to truly be present....

In this episode of Life, Unmapped , Kerry shares her experience from Naples, a city that is vibrant, raw, full of life… and at times, overwhelming. From wandering narrow streets and discovering hidden restaurants, to learning the art of Neapolitan pizza and tiramisu, exploring the ruins of Pompeii, and escaping to the quiet beauty of Procida… this chapter of the journey is rich with contrast. But...

Life, Unmapped – Episode 6: Your Inner Compass Have you ever reached a point in life where everything looks fine on the outside… yet something inside feels misaligned? You may be successful, busy, and doing what you thought you were supposed to do, yet still feel uncertain about your direction. In this episode of Life, Unmapped , we explore the concept of your inner compass, the powerful combinati...

Episode 4: I Made It to Rome In this episode of Life, Unmapped , Kerry records from Rome as the journey officially begins. After weeks of anticipation, reflection, and preparation… the moment has arrived. From standing in the Sistine Chapel and walking through St Peter’s Basilica, to wandering the streets of Rome and experiencing the rhythm of La Dolce Vita , this episode captures the emotion of s...

Episode 5 – Recognising Your Strength: The Power of Your Story For many women, self-doubt feels like a quiet companion in life, showing up when we make decisions, pursue new paths, or speak up for ourselves. But what if the truth is that your life already holds overwhelming evidence of your strength? In this episode of Life, Unmapped , Kerry explores why so many women struggle to recognise their o...

Mini Series Italy - La Dolce Vita — Episode 3: The Final Countdown In this final episode before the journey begins, Kerry reflects on the powerful moment that exists just before a life-changing leap. The decision has been made… but the adventure hasn’t started yet. Drawing on lessons from previous episodes of Life, Unmapped — When a Woman Stops Waiting , Unmasking Fear — Understanding Self-Doubt ,...

The Mirror Within: Awareness, Self-Talk & The Voice in Your Head In this episode of Life, Unmapped, Kerry explores the internal dialogue that shapes our confidence, decisions, and relationships. Where does our inner critic come from? Why do we assume other people are judging us? And how can we move from self-attack to self-reflection? This conversation unpacks awareness as the foundation of gr...

What happens after the dust settles on a crossroad moment. Part of me felt like I should do the sensible thing and immediately look for another job. But another part of me kept asking a different question. What would happen if I chose alignment over fear? In this episode of Life, Unmapped , I share the moment I decided to trust my values, book a trip to Italy, and step into the unknown. Because so...

This episode is part of a special Life, Unmapped series called Chasing La Dolce Vita — a real-time journey of what happens when you choose courage over comfort and step into the unknown. Life has a funny way of pushing us toward the life we’ve been dreaming about. After eight and a half years in the same role, I was recently made redundant. For the past year I’ve been building something quietly on...

Unmasking Fear: Understanding Self-Doubt In this episode of Life, Unmapped , Kerry explores one of the most powerful internal barriers we face, self-doubt. Why do we question ourselves even when we’re capable? Why does fear show up the moment we consider doing something bigger? This episode unpacks fear, the protective role it plays in our brain, and how self-doubt quietly shapes the decisions we...

How long have you been preparing? Preparing to start. Preparing to leave. Preparing to speak up. Preparing to become the woman you know you’re capable of being. In this episode of Life, Unmapped , Kerry explores the subtle trap of “preparation mode” where growth feels productive, but hesitation quietly becomes a lifestyle. This is a powerful conversation about: • The comfortable trap of stability...

Have you ever looked at your life and thought… This isn’t bad… but it doesn’t quite feel like mine either. In this opening episode of Life, Unmapped , I share why this podcast exists and who it’s really for. This is not a space for perfect plans or polished answers. It’s a space for reflection, honest conversation, and bold exploration, both emotional and physical. Life rarely unfolds exactly as w...