Life Unedited

What would life be like if I never healed from my body image trauma? How much extra stress would it add into my everyday and the energy I create. Tab dives into why healing the relationship with our bodies is so freaking important.

Tab gets real about how it feels like overnight she went from turning heads and being noticed at the bar to feeling invisible in all aspects of life. Diving head first into the mental load and burnout that moms and women carry . : Episode 12 About Liz: Elizabeth Snyder Photography

Tab dives into the assumptions that we make about people that are untrue and all the ways we go about this every single day in life. This takes a major toll on us mentally and emotionally.

Tab tells why she shares her hardships and struggles with you. She runs through the past decade of her life [1/1/2012 - 12/31/2022]. The good, the bad the and super ugly. Weddings, miscarriages, babies, attempted suicide, abuse, death, divorce and more.

Tab recaps the pain felt throughout Buffalo in 2022 & then taps into her own trauma and current pain that was recently triggered by being gaslit in a new relationship. She begins to open the box of sexual trauma that was 20 years old.

Tab talks about giving up on resolutions before the New Year is even officially here. She talks about how resolutions play into the idea that we are not good enough as we are & how they set us up for failure because we don’t create the true action plan that works for you.

Tab dives into what happens when you actually open yourself up to what you want. She talks about a new person in her life and the way it all came together.

Tab rambles on about what parenting with a narcissist is like. Along with deciding that her 40th birthday was the first page in the next book.

Tab struggles with holding boundaries and saying NO just as much as she struggles with the idea that she might hurt someone’s feelings if she speaks up for herself.

Tab dives into how our body image affects the rest of our life. Poor body image results in a lack of feeling worthy leading into people pleasing & lack of boundaries, thus feeling unworthy. Tab then dives into how the patriarch manipulates control of women & needed change.

Tab talks about the double edged sword of growing up without being allowed to quit things. She talks about how when she finally began to allow herself to change her mind, it catapulted her to where she wanted to go.

Tab breaks down the amount of work we still have to do when it comes to helping women understand that their bodies do not determine their worth. We need to stop placing emphasis on weight and start placing it inside body image which is not the same thing.

We expect more from ourselves than we ever would of other people. Tab breaks apart the education system in the US and how it grooms us to be scared of failure and the way in which it defines us.

TW: Suicide No one is exempt of the feelings of guilt & shame. Tab talks about the guilt & shame surrounding the attempted suicide of her ex-husband & the devastating effects it had on her family. Including being unable to financially support the family.

TW: suicide Hear Tabitha’s journey of overcoming life married to a narcissist who attempted suicide on her daughter’s third birthday just three weeks after opening her brand new business.