Tabitha Sweeney l Podcaster, Coach & Speaker

Life Unedited

Education EN ↓ 65 episodes

Tabitha Sweeney is an authenticity coach, podcaster & speaker who helps humans become who the f*ck they want to be. Her coaching strategy consists of 4 foundational pillars. 1] Body Image 2] Worthiness 3] Boundaries 4] Sexual Exploration. Alongside coaching, Tabitha candidly shares her own journey of self growth and evolution as a daughter, mom, ex-wife and forty-something.

Be sure to visit the podcast's website and support the creator: www.tabithasweeney.com

Author

Tabitha Sweeney l Podcaster, Coach & Speaker

Episodes

E. 66 l That Sounds Like a YOU Problem 17.02.2024 27:44

Tab dives into what happens when we truly understand what we are responsible and what we are not when it comes to our actions and our feelings.

E. 65 l Finding Yourself with Shawnee 07.02.2024 57:18

Tab and Shawnee dive into the real truth that comes with knowing your gay but forcing yourself to be straight. Knowing who you are & accepting who you are are two very different things. Connect with Shawnee

E. 64 l Healing Hurts 01.02.2024 25:27

Tab gets real about not being ready to heal the pain within her family just yet. She is unsure of exactly how to proceed but walks through some very powerful visions of the future.

E. 63 l Stranger Danger 24.01.2024 16:37

Tab rants about interactions with strangers on the internet.

E. 62 l 🦁 Willfully Raped 17.01.2024 35:20

Our bodies hold onto trauma deeply and they remember the past vividly. Tab dives into a recent traumatic event that transported her back to college, effecting her current relationship with AC.

E. 61 I Drawing Hard Boundaries 10.01.2024 23:48

Tab dives into how she set herself up differently for 2024 than previous years and the very serious boundaries that she drew up to preserve her energy and belief in herself.

E. 60 I New Year, New Season! 03.01.2024 44:10

Tab is chatting with Quantum Human Design Coach, Kristen Toscano about what human design can tell her and how to use it while creating 2024 business plans. Connect with Kristen: Instagram Facebook Group Website Get Your Chart

E. 59 l That's a Wrap on 2023 20.12.2023 9:40

Tab wraps up 2023 with a quick recap. Get excited for all that's coming up in 2024... because it's GO BIG or GO HOME! Links from the show: E. 13: Reflections of Worthiness

E. 58 I How My Open Relationship Healed Me 13.12.2023 37:41

Tab dives into the depths of how her open relationship with AC began healing her. I bust the most common myths about open relationships right here in my new PDF. GET IT HERE

E. 57 l When The Fat Pants Fit 06.12.2023 25:06

Tab dives in deep to body image and self love.

E. 56 l Communication, Trust & Respect 29.11.2023 26:21

Tab narrows down her niche in coaching.

🦁 E. 55 l Life Goes On 22.11.2023 23:05

Tab chats all things that have been going on since the move and catches you up on where life is today

E. 54 I Empowerment with Leanne Jamison 15.11.2023 44:37

Join Tab & Leanne Jamison as they dive into all things empowering on your journey of life

E. 53 l To Be Humble or To Brag? 11.10.2023 31:38

Language The universe has a message to share with you about making snap judgments, being humble and the right to brag.

E. 52 l The Truth About Compromise 04.10.2023 27:52

Tab dives into how teaching our babies to share sets us up later to lose ourselves as individuals. Have you compromised in your relationship or marriage and then later those feelings turned into resentment? She has, and she's ready to dive in.

E. 51 l 🦁 The Journey From Fitness to Authenticity 30.08.2023 41:30

Tabitha talks all about her journey from fitness to authenticity coaching and how she got here along with some of the struggles along the way. 🔗: E. 43 l The Healing 🔗: Journal Prompts

E. 50 l Trusting the Universe 24.08.2023 32:19

Tab talks about reaching full alignment with the universe.

E. 49 l Middle of the Sh*t Storm 16.08.2023 25:45

⚡️ TRIGGER WARNING: Language ⚡️ 🎙️ EPISODE SUMMARY: When you’re in the middle of the shitstorm you can’t always see through way. You just kind of have to wait it out. Tab talks breaks down her favorite exercise to help her make it through. 🙋🏻‍♀️ CONNECT WITH ME: ⁠⁠ ⁠Facebook⁠⁠⁠ ✨ ⁠⁠⁠Instagram⁠⁠⁠ ✨ ⁠⁠⁠TikTok⁠⁠⁠ ✨ ⁠⁠⁠YouTube⁠⁠⁠ ✨ ⁠⁠⁠Website⁠⁠⁠ 🫱🏻‍🫲🏼 WORK WITH ME: Let's Chat over Virt...

E. 48 l 🦁 When reality is Abusive 09.08.2023 41:02

⚡️ TRIGGER WARNING: Language ⚡️Gaslighting and Abuse 🎙️ EPISODE SUMMARY: This episode may be triggering and if it is please walk away. Tab talks a lot about gaslighting and abuse. She compare a current situation to one that is 20+ years old and came to some striking realizations. 20 + years ago was the first hit of being gaslit, and it was the moment she decided she could change who she was. In...

E. 47 l Energy Alignment 26.07.2023 49:13

⚡️ TRIGGER WARNING: Language ⚡️ 🎙️ EPISODE SUMMARY: 🙋🏻‍♀️ CONNECT WITH ME: ⁠⁠ ⁠Facebook⁠⁠⁠ ✨ ⁠⁠⁠Instagram⁠⁠⁠ ✨ ⁠⁠⁠TikTok⁠⁠⁠ ✨ ⁠⁠⁠YouTube⁠⁠⁠ ✨ ⁠⁠⁠Website⁠⁠⁠ 🫱🏻‍🫲🏼 WORK WITH ME: Let's Chat over Virtual Coffee ✨ Book an Intuitive Answer Session ❤️ LEAVE SOME LOVE: If you like what you are listening to, please consider leaving a ⭐⭐⭐⭐⭐ review on your favorite streaming service

E. 46 l It's Okay To Be The Villain 19.07.2023 23:07

⚡️ TRIGGER WARNING: Language ⚡️ 🎙️ EPISODE SUMMARY: It's hard to stop people pleasing. It's hard to allow yourself to be the villain in someone else's story. But we will forever be the villain in someone's story, somewhere. Tab talks about her experience in learning this lesson. 🔗 LINKS: Episode Transcripts ✨ Journal Prompts 🙋🏻‍♀️ CONNECT WITH ME: ⁠⁠ ⁠Facebook⁠⁠⁠ ✨ ⁠⁠⁠Instag...

E. 45 I When Your Therapist Calls Bullsh*t On You 12.07.2023 45:46

⚡️ Trigger Warning: Language ⚡️ 🎙️ Episode Summary: Tab chats about the reasons we all need someone who is a few steps ahead of us in our life. We need tough love, we need someone who isn't afraid to call bullshit on us. But also - we need to be careful, not everyone has the right to call bullshit on us & we need to know how to differentiate between the two. 🔗 Links: Journal Prompts ✨...

E. 44 l When Body Image Consumes You 05.07.2023 36:12

⚡️TRIGGER WARNING: Language ⚡️ 🎙️ EPISODE SUMMARY: 🙋🏻‍♀️ CONNECT WITH ME AT: Facebook: http://www.facebook.com/tabithalynnsweeney Instagram: http://www.instagram.com/tabithalynnsweeney TikTok: http://www.tiktok.com/tabithalynnsweeney Spotify: https://podcasters.spotify.com/pod/show/lifeunedited-withtab Website: https://www.tabithasweeney.com 👍🏻 SUBSCRIBE: Don't forget to SUBSCRIBE and st...

E. 43 I 🦁 The Healing 28.06.2023 51:45

⚡️ Trigger Warning: Language 🎙️ Cliff Notes: Tab experiences a healing ritual at the Summer Solstice & learns that there is something she has been holding on and carrying for the past twenty years. It's time to put it down. She talks her way through this personal growth journey. 🔗 Links: Serenity Salt Cave 📝 Episode Summary: Click Here 🙋🏻‍♀️ Connect with Me: ⁠⁠ ⁠Facebook⁠⁠⁠ ✨ ⁠⁠⁠Inst...

E. 42 l The Summer Solstice 21.06.2023 22:44

⚡️ Trigger Warning: Language 🎙️ Episode Summary: The summer solstice is the longest day of the year. It is a time for reflection and setting intentions and that is exactly what Tab does in this episode. Listen as she tells you what has changed and how she has grown in the past 3 months, and then exactly where she plans to go over the next 3 months. She also walks you through some prompts to help...