LIFE to the FULLEST by EF3 LIFE

In today's episode I sit down with Nathaniel Finely, college student from Plattsburgh, NY as we take a deep dive into the faith.  We contemplate what it means to have a true relationship with Jesus and how that radically changes our journey.  In a day and age where people compartmentalize God, putting him in a box of Sunday Church or even a few minutes of prayer daily, we share how life lived with...

Today's episode is the epitome of striving to live a LIFE TO THE FULLEST!  We explore key areas in order to help people become empowered.  I discuss 6 essential topics including wealth, wisdom, mindset, health, network, and leadership.  In order to grow and become more successful we have to make changes.  After listening and implementing these 30 ways to empower your life, I be...

In today's podcast I break down two key aspects of our lives, money & faith.  We cannot live well without either of them.  Jesus and the Gospels mentions finances over 75 times in the New Testament alone.  In this episode we breakdown practical ways of living a life that aspires for more, strives for abundance, yet does not become consumed with money because our internal being is fixed on Christ....

Today we discuss the beauty and goodness of children and how God creates every life.  We were all made in God's image and likeness.  In this episode we look toward scripture and I reflect upon my time in Manhattan during a rosary walk with the Franciscan Friars of the Renwal as life is celebrated.  Life is about love and love comes to fullest expression through God's gift, especially in babies.  J...

What we think certainly determines a great deal in our lives.  Thousands of thoughts come to us daily.  Those who continue to live a life to the fullest have the ability to detach themselves from negativity.  Today we uncover the way to quiet or minds, turn off the toxicity, and be more apt to live in the present moment.  Change the channel to thoughts that are harmful or dange...

Today guests Daniel Moreno & Jeff Hammond join the show to discuss how God's love has changed their lives. They share about their experiences with me on mission in Mexico City and how they walk with the Lord on a college campus, and how Jesus has brought them the most joy. These two dynamic Catholic men from Virginia have traveled up to New York to take on life differently this summer getting...

Today we discuss the importance of using our platform to make a difference in the lives of others.  When we concentrate on giving all we've got and we do things with genuine love, surely the Lord will impact lives through us.  Each day people are watching you and me and we are either leading them closer to the heart of Christ or in the opposite direction.  In this episode we unpack...

Today I sit down with a true servant leader in NY State's Capital Region, Deacon Gary Riggi of the Diocese of Albany. Serving at the City Mission of Schenectady for many years, Gary has shared God's deep love for others. Being a spiritual shepherd to many, Riggi keeps answering God's call to cultivate community.  As Gary accompanies others, this great man of faith shines the light of Christ a...

In today's episode Doctor Linda LeMura, the 14th President of Le Moyne College, speaks about the power of a Jesuit education as a Dolphin. As an alum of Le Moyne it's extremely exciting to see how my alma mater continues to provide a world class education in the classroom while fostering a community that invests in developing men and women with a heart for others. President LeMura and I discuss th...

There is so much discord in our society.  We live in a very fractured world that has lost a sense of unity.  Today we discuss the way that God calls us toe oneness, being one with him and one with each other.  Coming off of the great tragedies with the horrible massacres in Buffalo & Uvalde, Texas, the U.S. needs to regain a sense of community.  Jesus shares with us in the...

People spend so much of their lives running from things.  Fears tend to stifle our growth and hinder our progress.  In order to be an overcomer we have to muster up the courage to tackle fear and flip the script of our lives.  The mentality and approach we take is crucial as action is necessary.  Today we discuss the importance of dealing with fear and hardship in order to unlo...

Today NCAA superstar and NOVUS Clothing Company athlete Joe Girard III of the Syracuse Orange joins the show to discuss his hoops journey, life in the ACC, and making a positive impact in the community.  As a hometown hero in the 518, JG3 has been a household name for quite some time dating back to his high school days where he became the NY State Basketball all time leading scorer and then w...

We all come to points in our lives where we might think about giving up on a goal, on a dream, or on something we once set out to achieve.  Perseverance does not come easy, however the grit you have today is the catalyst for growth down the line.  Having the courage to take on life and the hard that comes your way by mustering up the strength to stay in the fight and keep going is key.  Today we u...

As human beings we are going to disagree. Life events, circumstances & experiences shape who we are & what we believe. Truthfulness & honesty is key but respect & trust must be at the epicenter because then we are grounded by love. We have to be able to listen & be open to different opinions to journey together peacefully. With love present what we share can be done so authentically because trust...

Throughout his time on earth there were many important things Jesus said and did.  However, the gift our Lord gave of himself, namely his body and his blood the night before he took on the Cross is the greatest fulfillment of that promise for Resurrection that we celebrate as a Church. During the last supper, essentially the first ever mass, Jesus Christ laid out the beautiful foundation of o...

Today on the show I am joined by young professional, board of education member, and community activist Paul Amodeo.  We peel back the layers and dive deeply into the topic of self discovery. Each of us is trying to find who we are.  Paul and I talk about where identity comes from, the plague that has gripped society in the noise of social media, and we reflectively question sharing with you on the...

Today we celebrate Divine Mercy Sunday, reflecting on God's merciful love in our lives along the road of faith that is provided through the cross and resurrection of Christ.  Throughout our journey, we each need mercy which comes in the form of forgiveness, grace, and patience.  As we reflect upon scripture and how Thomas doubted, yet he was invited back into the fold with Jesus showing...

Today I sit down with content creator & videographer/photographer Andy Persons of Sunchaser Media Co. as we discuss chasing dreams & finding our passions.  Life starts to truly happen when we're willing to take some risks.  Andy and I uncover how taking the plunge by going for it in order to create the life you desire can be scary, but it's necessary.  We look at the uncomfo...

Today we celebrate and honor a great hero of the game of baseball, Jackie Robinson.  Not only did #42 of the Brooklyn Dodgers break the color barrier in Major League Baseball 75 Years ago to this day, but he changed America forever.  Robinson's perseverance, grit, and desire to impact lives as an athlete and humanitarian were exceptional.  During this episode we talk about his life...

Holy Thursday has great importance as Jesus breaks bread for the last time on the night of the Last Supper with his apostles.  On today's episode we discuss the significance of this final meal, the power of Good Friday as Jesus enters willingly into his passion, and the ultimate act of love he shares for us by dying on the Cross.  Through this Holy week God asks us to enter more deeply i...

Deacon Don Applyrs of Metropolitan Baptist Church joins me on today's episode as we discuss the power of the cross, walking by faith, and inviting Jesus into our lives.  After earning a Doctorate of Education, Don continues to be a leader in the inner city school system, the Church in Albany, and a dynamic presence in his community.  Don's journey is sure to inspire you.  We reflect...

Everyday we encounter people from our family members to friends to strangers.  Undoubtedly, we learn a lot and have so much that we can share to build up the lives of those we meet.  Today we discuss the importance of listening to others and sharing from the heart.  In scripture we see how God asks us to take refuge in him and then we learn how Nicodemus challenges the Jewish offici...

In today's episode we discuss living a mission possible life as God leads the way. In part four of this lenten series where we have begun to build trust and we are persevering, it is time to discover what the Lord has planned for your life.  We were created for holiness and to be loved by God. Our life matters and it is important for us to live out that faith in order to leave a legacy as we make...

Join us for part three of this Lenten series as we celebrate St. Patrick's day and uncover how this great Saint  stayed close to the Lord by persevering during life's difficult moments.  We talk about St. Patrick's conviction & boldness which are examples to inspire us on our own journey to be more open and persevering.  We find that knowing Jesus in a deep manner will help us b...

Success is something that everyone desires.  During this energetic episode we discuss the recipe for achieving dreams and reaching new levels in life.  Breaking down John Wooden's Pyramid of Success we outline what the ten time National Championship coach had to say about what is necessary to become the best you can be.  Heeding the advice of one of the greatest mentor leaders of al...