Life to A Teee

Send us Fan Mail Two months into my sabbatical, and I combined weeks 7 and 8 — because life did not give me a choice.   Chest pains. Memory loss. Ten pounds gone in two weeks. A trip to Chicago that my soul needed more than I realized. And a return to Houston that unlocked something I wasn't prepared for.   I also have something to tell you about social media. And something I'm choosing...

Send us Fan Mail Week 6 of the sabbatical, and this one hit different. Between TED prep, a sermon that made me ugly-cry, a girlfriend's visit, and a gala for a cause I deeply believe in, this week had no chill. We're talking church culture in LA, what it means to truly forgive without reconciling, and the question that stopped me cold: What's your Isaac? Also, I apparently cannot wr...

Send us Fan Mail Week 4 of sabbatical, I did something radical: I disappeared. Not because something was wrong. Because everything finally felt right enough to actually rest. I took a real vacation. I spent time with friends. I stayed offline. And I paid attention to what came up when the noise went quiet. This week's conversation covers a lot of ground, but it's all connected. We talk a...

Send us Fan Mail Week 5 of the Uninterrupted Tee sabbatical series.  This week Tope flew her girlfriends to Aruba on 48 hours' notice, and what followed was one of the most healing, emotional, and hilarious weeks of the entire sabbatical. From a gratitude dinner at the Flying Fishbone that turned into unexpected tears, to Flamingo Island, to recreating the Beyoncé 7/11 video — this episode is...

Send us Fan Mail Week 3 of sabbatical took me further than I expected — literally and figuratively. I flew to DC to close out my last consulting client. And then I stayed. Because DC is where my people are. And for the first time in years, I gave myself more than 48 hours to actually be with them, no packed agenda, no back-to-back meetings, no performance of availability. Just real, unhurried time...

Send us Fan Mail Everyone's been asking the same question since I started this series: how did you afford it? So this week, I'm going there. The real number. The real breakdown. The sacrifices nobody sees and the conversations you have to have before you can actually stop. Week 2 of my sabbatical landed right in the middle of Valentine's Day — and before we get to the money, we have...

Send us Fan Mail Unpacking what a rested black woman navigating a sabbatical looks like. Each week, we explore what was learned and how we rest.  Join weekly to see where this journey takes us. Support the show

Send us Fan Mail Fusi joins Life to a Teee to talk about legacy, leadership, and raising future-forward kids in a divided world. From navigating Nigeria's challenges to discussing AI, discipline, and global politics, Fusi opens up about the fears many men don’t speak on: “What happens if I leave nothing behind?” This one is for the builders, dreamers, and doers. Support the show

Send us Fan Mail What happens when you walk away from music? Nedu talks about reinvention, losing clients, crying over deleted files, and building Quirky Scope—his new creative studio inspired by Tyler Perry. This episode is about knowing when to pivot, protecting your purpose, and being fearless in your next act. Support the show

Send us Fan Mail In this deeply personal episode, YBB—an executive powerhouse—shares what it means to provide as a woman in both boardrooms and personal spaces. From navigating identity and expectations to confronting what’s at stake when you lead from the front, she explores the tension between impact and self-preservation. This conversation unpacks the emotional weight of success, the vulnerabil...

Send us Fan Mail Ghost from Show Dem Camp gets candid about his journey in music, from touring with 2Face to building Palmwine Fest. He talks about therapy, time management, industry gatekeeping, and staying true to his creative voice. If you’ve ever struggled to find purpose in your passion—this one’s for you. Support the show

Send us Fan Mail Serial entrepreneur Ijeoma Okonkwo doesn't hold back in this conversation about financial independence, being married to one of Nigeria's biggest musicians, and building a business empire while raising a family. From shutting down businesses that no longer serve her to moving 82 Nigerian businesses to London for international trade fairs, Ijeoma share the unfiltered trut...

Send us Fan Mail From auditor to designer, MBN shares how she built a fashion line rooted in faith, integrity, and Lagos excellence. We talk rejection, the grind of pleasing clients, standing firm on your vision, and why corsets might just need to go . An empowering conversation for any creative building with intention. Support the show

Send us Fan Mail Godwin Tom gets real about fatherhood, failing more than once, and what it takes to live your dream while juggling the pressures of family and legacy. From marriage confessions to emotional growth, this episode is raw, funny, and deeply relatable. A must-listen for anyone redefining success after setbacks. Support the show

Send us Fan Mail Season 2 of Life to a Teee Podcast kicks off with one of our most emotionally honest episodes yet. 🎙 In this conversation, Simi Drey opens up about the realities of motherhood — loving your child deeply but sometimes hating motherhood itself. She shares: ✔️ Why boundaries matter for women and mothers ✔️ Walking away from toxic relationships ✔️ How being misunderstood shaped her jo...

Send us Fan Mail Award-winning musician and content creator Alex Duncan shares how he uses music to tell powerful stories. We explore the balance between creativity, authenticity, and purpose, and how creating from a place of truth not only transforms your art but also your life. Support the show

Send us Fan Mail Celebrity DJ and event curator DJ Trauma shares his incredible journey from battling imposter syndrome to standing in rooms with Oprah, Tiffany Haddish, and Dave Chappelle. We talk about the price of ambition, recognizing burnout, and why he chose to slow down to save his life. Support the show

Send us Fan Mail Join me and Jason Rosario as we dive into the evolving definition of the modern man. We explore the complex realities Black men face in executive spaces, the importance of accountability among men, and the challenges of leadership in today's world. A necessary conversation about growth, healing, and redefining masculinity. Support the show

Send us Fan Mail Sex therapist Makando sits with me to unpack how trauma shows up in our bodies. We discuss the importance of somatic awareness, navigating unresolved wounds, and practical tips to realign your body for maximum rest and restoration. A must-watch if you're on a healing journey. Support the show

Send us Fan Mail Musical genius Niji Adeleye — jazz artist and band lead for Charlie Puth — joins me to discuss balancing life on and off the stage. We talk about how the entertainment industry can better support jazz musicians, and how to honor your seasons of sowing, growing, and harvest. Support the show