Life Slacks

🎙️  Life Slacks: Live from The Podcast Show! This week, Life Slacks goes premium. Recorded at  The Podcast Show  in the ridiculously swanky  Spiritland Studio , complete with a four-camera setup and microphones so expensive we’re still afraid to touch them, Frosty and The Preshaah bring you another gloriously unnecessary deep dive into life’s important issues. Inside this episode: 🎵  Music Time  ...

🎙️  Life Slacks: Red Carpet Special!  🎙️ This week, The Preshaah and Frosty swap the sofa for the spotlight as they hit the red carpet for a special celebrity-packed episode of  Life Slacks . Expect exclusive chats with entertainment guru  Jamie East , Gladiators powerhouse  Apollo , Traitors fan favourite  Stephen , and broadcaster  Rachel Stewart  from  Out of Doors  as we ask the important ques...

Early mornings aren’t for everyone… especially not Frosty. This week on  Life Slacks , The Preshaah and Frosty attempt a 7am “breakfast show” record on  Good Friday —but while Preshaah’s bright-eyed and buzzing, Frosty is hanging on for dear life after a heavy night. Expect questionable energy levels, slow starts, and the kind of honesty only a hangover can deliver. They get into Easter traditions...

March has arrived and so have the vibes 🌼 In this month’s episode of  Life Slacks , we celebrate  St David’s Day  (yes, there’s at least one passionate Welshman involved), bask in the pure elation of spring finally showing its face, and chat about Owen directing a very cool new music video for Eoin Miller. We also dive into the slightly terrifying rise of A.I. — is it helping us, replacing us, or...

On this month's show, The Preshaah and Frosty discuss: - The gradual transition to spring can uplift our spirits and inspire new beginnings. - Sports and shared experiences can enhance our enjoyment of life, regardless of our lifestyle choices. - Gardening and community involvement provide therapeutic benefits and foster connection. - Mindfulness practices, such as simply observing our surroun...

January is here, the novelty has worn off, and everyone’s pretending they’re  definitely  getting their life together this time. On this episode of  Life Slacks , we chat about surviving the long winter stretch, easing ourselves back into routines (emotionally and very loosely), and the strange optimism that comes with exercising in January. There’s the usual life admin, questionable motivation, a...

It’s the Life Slacks Christmas Special 🎄 This week, Frosty and The Preshaah tackle the festive chaos head-on: how to write a genuinely funny Christmas cracker joke, the reality of cooking the “perfect” Christmas dinner (and why it rarely goes to plan), and survival tips for awkward festive conversations. Plus, an important reminder of the power of saying no — protecting your energy, avoiding burn...

This month on Life Slacks, The Preshaah finally moves into his new flat — and Frosty’s got plenty of moving-in tips (some more useful than others). The lads discuss which celebrity they’d pick for a three-legged race, and in What Gets Your Goat, Frosty goes off about his huge dislike of fireworks 💥🐐. Plus — it’s the moment they’ve been promising for months — The Cracker Challenge! Did they actua...

This week’s episode of  Life Slacks , with The Preshaah and Frosty ask the big question: How much food would really last you in a zombie apocalypse? We share a handy life slack on dodging those sneaky free trial charges - Dive into the highs (and lows) of autumn, - and of course—there’s gym talk, gadget news, and a few things that really get our goat. Got a life slack of your own or want to set us...

The Preshaah and Frosty chat about the joy of saying nice things behind people’s backs, how to dance when you’ve got two left feet, and the highs and headaches of eBay. Plus: good deeds, Gym Talk, Gadget News, and the grumbles in What Gets Your Goat. Got a goat to share? Email us at owenfrost@gmail.com.

This week, Frosty’s feeling the heat — and not just from the sunshine — as he unpacks midsummer worries, overload, and burnout. We dive into another edition of  Pant Chat , where we boldly debate whether buying a size up is a sign of wisdom or surrender. In  Gym Talk , it’s injury update time: The Preshaah’s knee saga continues, Frosty’s hamstring is misbehaving, and there’s a confession or two ab...

In this months sweaty, sunburnt episode, The Preshaah and Frosty tackle: 🌞 How to keep cool in the heat 🍻 Drinking in the garden like absolute champions 🎪 Glastonbury highlights 📱 Gadget News: what’s new with the Apple OS 🐐 What Gets Your Goat: slow-as-molasses roadworks Listen, laugh, relate… and email us your gripes/life hacks at lifeslackspod@gmail.com 🎧 #LifeSlacks #PodcastLife #BritishS...

In this cracking episode of  Life Slacks , Frosty and The Preshaah dive headfirst into the hard-hitting questions of modern life – starting with  how do you cook your egg?  and whether  microwaving scrambled eggs should be classed as a culinary crime . We also get a bit deeper (and possibly darker) with a chat on  mind manipulation techniques  – and how they sneak into daily life. Then it's back t...

April Fools or New Year Rules? In this fresh episode of  Life Slacks , The Preshaah and Frosty make the case for why April  should  be the true start of the year — because, let’s face it, January's a write-off. We dive into our  Word of the Month :  alexinomia  — the fear of forgetting and using people's names, something Frosty openly struggles with (and maybe you do too?). There's als...

Spring is creeping in, and we’re feeling it! This month, we dive into the word *apricity*—a fancy way to say "the warmth of the sun in winter"—and chat about how to enjoy art without turning into a walking art snob. We also get hyped for spring gardening, discuss gym wins (and woes), break down the latest gadget news, and, of course, let off steam with What Gets Your Goat? Link to Eoin Miller’s mu...

This month on Life Slacks, The Preshaah and Frosty dive into the fascinating idea of decimalising time —would a ten-hour day really make life easier? Plus, we appreciate the beauty of February and March as twin months, where the dates perfectly align. We talk about the importance of not following the narrative by resisting knee-jerk reactions—something we put into practice ourselves when our video...

In the first episode of 2025, The Preshaah and Frosty dive into beating the January blues with a mix of inspiration, humour, and heartfelt reflection. They discuss how to plan events to look forward to without overwhelming yourself, and why taking it easy is key during what’s often called the most depressing time of the year.   The pair share stories about The Preshaah’s brave plunge into icy wate...

IT'S CRIIIIIISTMAAAAAAASSSSS!!!!!! This festive season, join The Preshaah and Frosty for a special holiday edition of  Life Slacks ! We’re keeping it chill while diving into the merry madness with plenty of laughs and practical advice to make your holiday season a breeze. 🎄  Deck the Halls Without Losing Your Chill:  Top tips for decorating your Christmas tree like a pro, from tinsel tricks to us...

In this lively November edition, The Preshaah and Frosty delve into  trickle-down fashion  trends, exploring how elevating your everyday wardrobe with smarter attire can bring a boost in self-confidence and polish to your daily look. They also tackle the dos and don'ts of dealing with trick-or-treaters, with advice on embracing the Halloween spirit and rolling with the unexpected. Fireworks take c...

Welcome to *Life Slacks with The Preshaah and Frosty*! In this episode, they dive into the world of happy hormones, sharing hacks to boost them and fight off the effects of Seasonal Affective Disorder (SAD). There's also a fun segment on perfecting your spaghetti bolognaise, a chat about middle names, new music releases, and a gadget spotlight featuring robotic mushrooms! Plus, don’t miss their cl...

Recorded in-person at The Preshaah's glorious abode in Bethnal Green. Coming up in this month's show: - Frosty shares his tips on how to run safely in urban areas - The Preshaah has been to the cinema more than once and has opinions! - There is some delicious A.I. gadget news - A listener to the show features in our new music playlist - Frosty shares some life changing breathing techniques...

Welcome back to another episode of Life Slacks! The podcast sharing you tips and tricks to make it in the world with a couple of lazy guys just trying to find their way in this crazy world. You will find in this month’s show: Tips on how to control being overwhelmed A book recommendation to help with the art of small talk. Supercommunicators by Charles Duhigg The introduction of Life slacks: The P...

Welcome to "Life Slacks," the monthly podcast where radio presenter, The Preshaah and actor, Frosty, share their favourite life hacks to help you fake it till you make it.  In this episode, they tackle the question: "Is it better to buy cheap?" They also offer tips on how to make the most of sunny days, the benefits of eating slower, and the perks of cutting out alcohol.  Plus,...

Welcome back to another episode of The Show with The Preshaah and Frosty. This may the final episode of The Show as you know it. But fear not: The Preshaah and Frosty will be back in July with a rebranded show so stay tuned for that! In this month's episode, they chat about - teaching - colonic irrigation - penny sweets Plus Gym Talk, What Gets Your Goat and Gadget News! Get in touch preshaaha...

In May's edition of The Show with the Preshaah and Frosty, they chat about: - Their time hob-nobbing with Britain’s finest audio broadcasters the ARIAS - The heatwave surprise - Etiquette on public transport - Embarrassing school moments Plus Gym Talk, Gadget News and 'What Gets Your Goat?' Get involved: preshaahandfrosty@gmail.com @preshaah_frosty