Michael Atkinson

Life School with Coach Michael Atkinson

Education EN ↓ 16 episodes

Life School is the podcast where we discuss timeless wisdom to maximize the fullness of our modern lives. Life School is about continued personal development because we are never standing still in life. If we aren't developing we are regressing and that is not an option.

Author

Michael Atkinson

Episodes

14: On Becoming The Ocean 01.10.2025 2:04

On today’s episode Michael shares an amazing poem

13: On Failure 19.09.2025 5:22

The gym is one of the safest places you can fail, and some may argue that failure is an essential part of the journey of success.

12: It Takes Time 09.09.2025 3:04

Achieving great things takes time and consistency

11: Do The Work 29.08.2025 6:50

The importance of just doing the work! No one else can do it for you

10: Self Discipline 23.08.2025 6:41

This week Michael talks about the idea of self discipline and how making the hard things easy, and easy things hard is the key to it.

09: When The Going Gets Tough 19.08.2025 1:12

Today we talk about what the tough do when the going gets tough…

08: In with the new, out with the old 11.08.2025 7:55

In this episode Michael talks about the Billy Joel documentary and the idea of discovering old things that are new to us and how it relates to life and the gym.

07: Life is a marathon, not a sprint 04.08.2025 11:43

In today’s episode Michael breaks down how life more closely resembles a marathon where a steady consistent effort helps you reach the finish line vs an unsustainable sprint that leads to burnout or short term success

05: Work on Weaknesses (FIXED) 30.07.2025 16:03

Episode 5 of Life School where Michael talks about the importance of working on your weaknesses in the gym and in life

06: Right Timing 29.07.2025 2:58

05: Work on Weaknesses 22.07.2025 21:48

Working on your weakness both in the gym and in life

04: Half Dome Part 2 19.07.2025 14:48

Half Dome Trip Part 2: The Journey Home

03: Half Dome Part 1 27.08.2024 15:40

A special 2 part series chronicoling our recent trip to Half Dome in Yosemite

02: You have to know where you’re going, not how to get there 05.08.2024 8:59

01: Growth Through The Good Things 01.08.2024 3:52

Nobody tells you how hard the good things in life are. Are they worth it? 100% and at the same time they require you to grow and stretch outside of your comfort zone.

Life School: Teaser 31.07.2024 1:36

A preview of what to expect with CFN Life School