Life Passion and Business

Today’s guest is RJ Singh, podcast host and advocate for Ultra Habits. Just over a week ago, I participated in a 100-mile team Ultra before spending a week on holiday in Ireland. When thinking about what to share with you this week, I was reminded that Ultra Habits are all about creating change that sticks.      This show was initially released in Jan 2022.    If you are looking for focus coaching...

How do I know what is next? Ever found yourself at a crossroads, unsure of your next step? You're not alone! I chat about how to figure out what you truly want and how to start moving in that direction. Spoiler alert: it involves embracing change and stepping out of your comfort zone. From creating a skills matrix to exploring unexpected opportunities, let's explore the ingredients of a good life...

Hey there, it's Paul Harvey here, your midlife coach! Today, I'm diving into the magic of adventure and why it's so important, especially as we get older. This past weekend, I took part in a 100-mile relay race with some amazing teammates, and let me tell you, it was a wild ride! We pushed ourselves to the limit, supported each other, and discovered the joy of doing something completely out of the...

Today, I'm thrilled to share an incredible conversation with Vicki Rebecca. Vicki's story is nothing short of mesmerizing. Once a glamorous page three girl and Marilyn Monroe look-alike, she lived the high life in London but battled a dark secret – a severe heroin addiction. Her journey from addiction to becoming a hypnotist, NLP practitioner, and author is a testament to resilience and transforma...

It is Father's Day in the UK, and it is worth reflecting on. In fact, this podcast owes its inception to my reflections on my father's life when he died in 2017.  On this show, we’ll explore the challenges that fathers face, the importance of recognizing their contributions, and the impact they have on our lives. From my own experiences as a stay-at-home dad to the lessons learned from my father,...

Each of us is looking for a solution to heal our ailments and improve our lives. This podcast documents my health and wellness journey. Where would I be without Running and Yoga?  I was speaking to a client this week about the power of Eastern methodologies like Tai Chi and Qi Gong. I have experienced both and enjoyed them. That conversation stayed with me and reminded me of my conversation with R...

Today, we're diving into the intriguing concept of simplicity vs. complexity. Have you ever noticed how we naturally tend to add more stuff to our lives instead of taking things away? Let's explore why that is and how we can shift our mindset to embrace simplicity. This week, I was fascinated by a conversation on the Hidden Brain podcast with Leidy Klotz, a professor at Virginia University. He sha...

Hey there! It's Paul Harvey here, your host at Life, Passion and Business. I know many of us don't make it to the end of podcasts, so here's a quick heads-up before we dive in. This podcast isn't sponsored, so if you enjoy what you hear, consider supporting us through the Buy Me A Coffee link. You can find it on our podcast app or website. Now, let's get to the good stuff! Today, we're bringing yo...

Hey there! It's Paul Harvey, coming at you with another bite-sized episode of the Life, Passion, and Business shortcast. Today, I'm tuning in from a beautiful garden near Berwick, and I want to dive into a topic that causes so much pain – the idea of pushing water uphill or fighting unwinnable battles. Ever found yourself raging against the world, trying to change things that just won’t budge? Tru...

In this episode, we delve into the transformative journey of Thom Dennis, a certified facilitator coach, speaker, and change agent at the forefront of the coaching revolution. Thom's mission is deeply rooted in his early experiences at a British boarding school, which left an indelible mark on his life and fueled his passion for leadership and change. Thom shares his story of overcoming early chil...

Join midlife coach Paul Harvey in this engaging shortcast episode as he explores the essence of community and its impact on our lives. Drawing from a recent adventure with his running club on the picturesque Isle of Skye, Paul delves into the dynamics of human connection, the joy of shared experiences, and the emotional support a tribe can offer. Reflecting on the challenges and triumphs of climbi...

Join me as we delve into the intriguing topic of secrets to success in both personal and business arenas. In this thought-provoking episode of the Life, Passion and Business Shortcast, let's uncover the truth about long-held beliefs surrounding hidden pieces of information that are believed to influence our paths. Have you ever felt like there's some hidden information out there that, if known, wo...

Here is a reupload from 2020 event on spirituality, it is a fascinating conversation and so worth a revisit. The Science of Spirituality is a talk with Dr Lisa Miller. Is spirituality good for us, and are there benefits to be found from a spiritual practice?  We often talk about intuition on the podcast, and many people in business and life will talk about having a gut feeling or being guided to a...

This episode explores our 'lens of perspective' and its powerful role in framing our life experiences. Our worldview is derived entirely from the stories we narrate to ourselves. That is how we unconsciously guide our perceptions and experiences. In this short conversation, we explore the importance of consciously monitoring our narratives to ensure they align with a positive, empowering outlook o...

This show was last released in March 2022. At the time, it was called 3 Plane Tickets and No Plans. Listening to it again, it is very much about building a life out of the narrative that we want to live.  The point is to remember that we will create that narrative consciously or unconsciously, which is why it is so important to become the driver and not the passenger.  If you want help with that c...

We have all felt the red mist of anger descend at some point, a moment when all reason gets lost, and silly things happen. Society has a difficult relationship with the expression of anger. At its best it is a powerful fuel for change, motivated action. The world is still full of anger, and aggressive actions are taken in anger that really lead to good outcomes. When will we learn to deal with the...

Our guest on the show was 19 when he enlisted in the US Coast Guard reserve as a hospital corpsman trainee. He was sent to Government Island in San Francisco Bay to help and care for the troops returning from Vietnam and the Mekon Delta. It was a life-changing event for this young man. He discovered how caring and peace are fundamentally connected. It set a career in the caring profession, not as...

What makes people Attractive or Unattractive? Join me this reflection as we navigate the narrow alleyways of personal human experiences,  Today we delve into the unexplored psyche of why some people draw us towards them while others tend to repel us, unearthing the often-underestimated importance of the narratives we build around ourselves. This reflective podcast investigates the notion of charis...

A flashback to January 2021 with Jonathan Nazario: I was looking for a show to reshare with you today, and I wondered what happened to Jonathan, given we are three years on. At the time of recording, Jonathon was 17. The book is still available on Amazon, but his social chnnels look dormant. I have reached out, and I will see what transpires.  If you are interested in Focus coaching the link is he...

In this show we are looking at the power of appreciation. It is so easy to underappreciate people and take things for granted. In this shortcast, we will explore the impact of showing gratitude and appreciating others. Appreciation is an indispensable tool that can significantly improve our lives. It has a chain reaction; when we appreciate someone or appreciate ourselves, it boosts our morale, ma...

Our conversation is a healing journey about finding peace, purpose and happiness. It is a story of family values and grief, an example of a life of change and progression. Maya Manseau grew up watching courtroom dramas and wanted to become a lawyer. Looking for the right college degree for the legal profession, a family friend advised her to get a technical degree.   She became an associate in ele...

In this unique episode, your host Paul Harvey delves into the fascinating concept of "phantasm" and its profound impact on how our life narratives are formed. He explores how our perceptions, fueled by information, experiences, and influences, shape our understanding of reality and consequently our actions. Understanding this powerful tool can be crucial in charting our life path in a more meaning...

Join Paul Harvey, a midlife coach, as he takes you on a journey of exploration of one of life's most essential skill sets - listening. For Paul, this weekend has revealed one of the fundamental aspects of listening: it is the block that changes our inability to hear what is being said. This conversation is a thoughtful reflection on the art of listening, with personal experiences from his coach tr...

Do you laugh enough? Paul Harvey delves into a refreshing exploration of laughter and its significance in daily life. By sharing anecdotes, insights, and practical advice, Paul explores the prospects of increasing joy and minimizing stress through the simple act of laughing. This episode is a testament to the belief that laughter truly is the best medicine and an invitation to discover and harness...

A conversation about authenticity for June 2022: the great news is the relevance of this stuff never changes.  For that free focus conversation, check out the links below.  Being real and authentic in the entertainment industry is the difference between a good and great show. But what if we were genuine in everything we do? I have a special admiration for those with a natural talent for music and...