Life Passion and Business

In this bite-sized episode, I'm diving into the world of sentiment and baggage. You know, all those things we collect over the years that start to weigh us down. Trust me, I get it – my wardrobe's got clothes I haven't worn in ages, and my garage? Let's not even go there! This conversation is all about understanding why we hold onto stuff and, more importantly, how to let it go. It's not just abou...

The power of laughter and worms. A great conversation from 2021 with Cathy Nesbitt a vermiculture champion and laughter ambassador.  She is saving the earth with compost and saving people with laughter.  As with all of the conversations, they never date.    Today’s guest is Cathy Nesbitt who has has been a vermiculture champion for over 20 years (that’s worm composting to you and me). Being a lady...

 Have you ever wondered if you're looking in the right place? This episode is all about change—about shifting your perspective and focus. As we transition from summer to autumn, I've noticed the temperature in my house dropping. At 18 degrees, it feels chilly now, but in the winter, 18 degrees feels just fine. It's all about what we're used to, right? This shift in focus is something I see often i...

Hello, friends! 🌟 Welcome back to Life, Passion, and Business. I'm your host, Paul Harvey. Today, I have an incredible story to share with you, one that might just inspire you to rethink your path in life. Ever wondered if you’re truly following your calling? Or questioned whether you even have one? You’re not alone. This show was last aired nearly 2 years ago, and the story is just as relevant. ...

For the Sunday reflection, a question was asked of me this morning.   Are you focusing on the light or the dark? It's a good one, right? What do you notice first in the world around you? The bad bits or the good bits? Our world is complex, full of conflict, but also overflowing with beauty and wonder. The magic lies in where we choose to place our attention. When we focus on appreciating the good,...

Hello, this is your host Paul Harvey. Today, I want to take you back to January 2022 when I had a truly fascinating conversation with Di Manuel. Trust me, this episode is one for the books! We dive into the depths of change, the struggle with addiction, and dealing with complicated feelings. Di was in a dark place until one powerful question from his wife changed everything:  This question was piv...

What do you do with a missed goal?  Today’s reflection is all about dealing with the moment you realize you might not hit that goal you’ve been aiming for. It’s a tough pill to swallow, right? Whether it’s disappointment, shame, or just plain frustration, we all have ways of coping. Let me share a personal story. I had big plans to run a marathon this October. I've been training hard, but it’s bee...

Following the Shortcast at the weekend, where we explored the power of Self-Talk, we touched on the issue of shame and guilt, which reminded me of my conversation with Lois Hollis, a woman in her 70s who achieved so much, yet that early trauma came back to haunt her.    It is a story of transcending the past and moving towards the future, and well worth a review.  This show was first aired in July...

Harnessing your self-talk. Have you ever thought about that little voice in your head? You know, the one that pops up most randomly, whether you’re doing something you maybe shouldn’t be or just indulging yourself. Well, guess what? We all have it, and it’s more influential than you might think! In this bite-sized episode, I’m diving into the world of our inner voices. Inspired by the work of Etha...

Hey there! Welcome to another life, passion, and business shortcast with me, Paul Harvey, your friendly midlife coach. Over the years, I've had the pleasure of chatting with hundreds of folks, and one thing has become crystal clear: our stories shape our lives. Everything we do, feel, or experience is based on the narratives we create. Today, we’re reflecting on mindfulness. Have you noticed how i...

When I think about my guest on the show, I think of personal leadership, commitment, and making a difference. She inspires me on at least two, possibly three, counts because she is an athlete, a novelist, and a regenerative farmer. I recognise a fellow polymath. As an only child, Jeanne Blasberg spent a lot of time alone. Her parents gave her a lot of independence, and she credits this time with i...

Do you want to change something, or are you struggling with a change that you do not like? On today's shortcast, we dive into the topic of change—how much we crave it, resist it, and navigate through it. Ever feel stuck in a rut, wanting change but not knowing where to start? Or maybe you're facing changes you didn't ask for, and you're struggling to adapt. You're not alone! We'll explore the illu...

Today, we have a special tribute episode dedicated to a remarkable individual, Will Pye, also known as the Gratitude Man, who left us earlier this year. Join me as we revisit a heartfelt conversation from 2020, where Will shared his incredible journey of radical gratitude, spiritual exploration, and overcoming life's toughest challenges. From battling depression to triumphing over a brain tumour,...

In this reflection, we're diving deep into what truly is our most valuable resource: time. Discover how our stories shape our actions and learn practical tips for making the most of every moment. What is legitimate time-wasting? What is that you do that burns time? Is it allowed, or is all of your time precious and must be used to the full?  On the bite-size podcast, we'll chat about the distracti...

The week we step back a year and rediscover my conversation with Jon Rennie, he was a submariner on a nuclear submarine during the Cold War.  Our podcast is about the transition between services and civic street. However, it is also about the application of a leadership style.  Today, Jon Rennie runs a successful business that manufactures critical components for electrical utilities. He’s also a...

Where are you now, are you the same as you were last month? How would you know? On this show we're reflecting on where you are right now. Have you changed since last week, the beginning of the year, or even last year? Let's explore how to capture a snapshot of your life, a powerful tool to understand and track your personal growth. From journaling to life wheels, we'll uncover methods to assess yo...

Hey friends! 🌟 Welcome to another exciting episode of Life, Fashion, and Business with your host, Paul Harvey. Today, we dive into the fascinating life of Charles Mayfield, a man whose journey from the insurance world to pioneering regenerative farming and unique lard-based skincare products will leave you inspired and intrigued. Charles shares his story of growing up in East Tennessee with farmi...

How are you with finding peace in the present moment, that is being with your thoughts and nothing else, some might call this being alone  Have you ever wondered what it feels like to be truly alive right now? How do you know you are alive?  The point is we often get caught up in distractions, but the magic happens when we tune into ourselves. Whether it's through running, meditating, or simply be...

In this episode, we're rewinding to November 2022 for an inspiring chat with Alexis Kingsbury. Imagine being terrified on your first day at a new job, only to save the company thousands within 10 minutes. That's the magic of Alexis's journey. He's a master at developing systems for success and has helped hundreds of businesses save thousands of hours. Intrigued? You should be! But before we dive i...

Can you ask for help?  Have you ever noticed how there are two types of people in this world? Those who can easily ask for help, and those fiercely independent souls like myself. My dad was the same way, always wanting to do things independently, even when he was struggling. It’s something I inherited, but boy, does it make life harder sometimes! ( It's funny, having processed this show for you, I...

Have you ever wondered where your sense of right and wrong comes from? This week, I had an amazing chat with Marty Cornish, where we explored his journey and the importance of values in his life. T hat podcast is here.   The show and our conversation brought me back to the topic of value and, more importantly, the sacred ones: What are your redlines? Because they are rooted in a value. The point i...

Join me in an incredibly inspiring conversation with Marty Cornish, a man whose journey from a challenging childhood to becoming a thriving entrepreneur and mentor is nothing short of remarkable. Marty shares candid details about growing up in a dysfunctional environment, the struggles of moving between different schools, and the impact of having a stepfather battling heroin addiction. Despite the...

On this shortcast, we're diving into a super intriguing topic: happiness. Have you ever wondered why that new car or pay raise doesn't keep you happy for long? It's all about your happiness set point. Join me as we chat about how our minds adapt to new joys, why gratitude is essential, and how you can consciously shift your happiness level. I'll share some personal stories and insights from expert...

This release takes us back to October 2021. Miriam had a successful career in finance, working in Fortune 500 companies, getting a PhD, and teaching finance. But she knew there was more to her life. Like all of these conversations, they never date.  If you are looking for focus coaching, the link is here.    Miriam Ismail exudes passion for life and always has. She credits her optimistic outlook t...

In today's shortcast, we're diving into the trio of grit, gratitude, and kindness. Life's ups and downs bring so much color and richness, don't they? Even those pesky parking tickets or bumps in the car park come with a silver lining. Let's explore how these gritty moments can be opportunities for kindness—both towards ourselves and others. I share a touching story about a friend's experience with...