National Diabetes Services Scheme

Life on the level

Education EN ↓ 13 episodes

Real talk from young people living with type 1 diabetes. Whether it’s studying, work, relationships, or just daily life, hear from those who understand what it’s like to live life with type 1 diabetes. This podcast series isn’t just about managing diabetes—it’s about thriving with it. This podcast was brought to you by the National Diabetes Services Scheme (NDSS). The NDSS is an initiative of the Australian Government and is administered by Diabetes Australia.

Author

National Diabetes Services Scheme

Category

Education

Latest episode

Jul 5, 2026

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Episodes

Thinking about getting inked? – Leveling with Brodie Sargent 05.07.2026

Kick back with Brodie Sargent, tattoo artist, rugby player, marathon runner and proud type 1 diabetes advocate. In this episode, Brodie shares his laid-back (but driven) approach to life with type 1, from smashing goals on the field to raising awareness with 50km runs. We dive into his journey, getting inked and why a diagnosis doesn’t define what’s possible. About Life on the level Life on the le...

Strength is starting over – Leveling with Brett Findlay 31.05.2026

At 25, Brett Findlay was diagnosed with type 1 diabetes and later experienced a traumatic brain injury due to his diabetes.  Brett was forced to rebuild his life and rethink how he managed his diabetes. In this powerful episode, Seb and Isabella sit down with Brett to talk hypo awareness, healing after trauma and finding new ways forward. It’s honest, moving and a reminder that there’s strength in...

Diabetes Trailblazers 19.12.2024

Hosts Isabella and Sebastian celebrate people with type 1 diabetes who have achieved amazing things, from famous musicians to Hollywood actors and top athletes. They chat to former two-time Australian Olympic swimmer, Meagen Nay, who shares her experience being diagnosed with type 1 diabetes and talks about why it’s so important to listen to your body and get support when you need it.  About the s...

Ask the Expert 12.12.2024

Hosts Isabella and Sebastian get answers to your questions about type 1 diabetes with diabetes educator and registered nurse Cheryl Nankivell. Cheryl gives lots of tips and advice on things like storing insulin, dealing with unexpected hot flashes, wearing an insulin pump, changing lancets, swimming with a CGM, handling hypos and much more.  About the show Join us on Life on the level as we get in...

Diabetes, Dating, and real talk 05.12.2024

Hosts Isabella and Sebastian chat about navigating relationships while managing type 1 diabetes. Sebastian’s partner Bridget joins the show to share her perspective on supporting a partner with diabetes. There are also lots of tips for starting a conversation about diabetes with others, and how important it is to have understanding, support, and ongoing communication. About the show Join us on Lif...

Diabetes & Disordered Eating 28.11.2024

Hosts Isabella and Sebastian dive deep into the often overlooked connection between type 1 diabetes and eating disorders. They're joined by Sarah Cox, a clinical psychologist and expert from Butterfly Foundation, to discuss how to recognise the signs of eating disorders, how to support those struggling, and breaks down stigma. About the show Join us on Life on the level as we get into the realitie...

Food, Fads, and Facts 21.11.2024

Hosts Isabella and Sebastian are joined by dietitian Phoebe Nelson, to talk all things food and nutrition for type 1 diabetes. They dig into how high-fat and high-protein meals can affect glucose levels and suggestions for adjusting your insulin. They also explore different diets, such as high-fat, low-carb and vegan diets, and discuss their pros and cons for managing diabetes. About the show Join...

Let’s Talk Mental Health 14.11.2024

Hosts Isabella and Sebastian discuss the impact that living with type 1 diabetes can have on your mental health. They also unpack how common diabetes burnout is and why it can feel so hard to talk about. About the show Join us on Life on the level as we get into the realities of living with type 1 diabetes, share real stories and build a community that gets it. Remember, together, we are stronger....

Diabetes on the Go: Travel Tips 07.11.2024

Hosts Isabella and Sebastian share their personal experiences and insights on the challenges and extra preparation needed to manage your type 1 diabetes while travelling. They chat about packing extra supplies, dealing with airport security, medical emergencies abroad and more.  About the show Join us on Life on the level as we get into the realities of living with type 1 diabetes, share real stor...

Sweat, Spikes, and Staying Safe 31.10.2024

Hosts Isabella and Sebastian welcome guest Meg Lee to chat about all things exercising with type 1 diabetes. Meg, a paramedic living with type 1 diabetes, shares her personal experiences and challenges with managing her glucose levels during different types of physical activities. Our exercise physiologist also shares practical tips on exercising safely with type 1 diabetes.  About the show Join u...

Busting Myths & Real Talk 24.10.2024

Hosts Isabella and Sebastian debunk common myths and share important facts about living with type 1 diabetes. They chat about high and low blood glucose levels, daily diabetes tasks, and life expectancy. They also discuss how important it is to look after your mental health and remember self-care. About the show Join us on Life on the level as we get into the realities of living with type 1 diabet...

Did They Really Just Say That?! 17.10.2024

Hosts Isabella and Sebastian talk about the crazy things people say to them every day about their type 1 diabetes. They share real stories from other young people with type 1 diabetes who've also dealt with insensitive comments. This episode really highlights how important education and understanding are when it comes to dealing with diabetes issues. About the show Join us on Life on the level as...

Life on the level - Trailer 26.09.2024

Welcome to the trailer for Life on the Level, your soon-to-be favourite podcast sharing real stories from young people living with type 1 diabetes. Join us as we explore their unique journeys, challenges, and triumphs in navigating life with type 1. Whether you’re looking for support, insights, or just a sense of connection, this podcast has something for you. In our trailer, hosts Sebastian and I...

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