Life of And

Goal setting is important. But what if I told you it can also be unrealistic? Setting goals helps you determine where you’re going, what you want, and what you’re working toward. However, a posture of constant goal orientation can be unrealistic and unsustainable. In this week’s episode, Tiffany shares her struggles with setting high goals, only to find herself paralyzed by her lack of progress in...

The results are in! In Tiffany’s last solo episode, she promised to share results from a survey she put out regarding content that listeners just like you would like covered in her new online course, Owning the Ordinary, that’s now in development. The results are in and she is so ready and willing to share! There are some very obvious overlapping themes that we can get stuck on, while doing our be...

Knowing yourself well can help you to clearly see where you can have the most impact in a role of leadership. Bringing your experiences with you to each new level can be important too. But what about curiosity? How does that impact a pathway to leadership?   In this episode, Tiffany welcomes EOS Worldwide President, Kelly Knight to the podcast to share her insightful themes of leadership. Kelly sh...

Nobody ever promised a smooth path in life. There’s no guidebook for it and certainly no guarantee that the next stage will be easier! So, how can we make this moment of our life the best we can every single day? In this episode, Tiffany shares some great tips to help solve for what you really want in this season of life. Whatever stage you or your family is in, you CAN solve for it. It just takes...

She has the heart of an entrepreneur and the soul of a visionary…   On this episode, Tiffany welcomes EOS Community Leader and Expert Implementer, CJ DuBé, for an insightful conversation about her unconventional path into the world of entrepreneurship. Her journey has taken her down many different roads and she’s navigated it with the foundational belief that she really could have it all. But how?...

Brace yourself…summer is over! The kids are back in school! And let’s be honest…a change in routine can trigger a whole lot of mess.  The question is, are you equipped to handle it? Yes you are! Tiffany brings her best advice and tips in this episode to help you bring YOUR best into a season of transition. You can still show up for yourself, and for everyone else who is depending on you, by keepin...

Balancing a growing business and raising a family is not an easy task. At some point in the game, your client’s needs change. Your family’s needs will be ever-changing as well. How can you do what’s best for everyone, including yourself? In this episode, Tiffany welcomes CEO of Ascend Strategy and Design, Anne Shenton,  to the podcast to answer her questions about building an agency, raising a fam...

Let’s face it. If you are passionately pursuing a Life of And, then most likely you are saying yes to a lot of things in your life. What happens when you feel over capacity? Do you give something up to make more space? Or is there another way… In this solo episode, Tiffany takes you on a ride (literally!) to demonstrate how you can create space in your life by exchanging your time. Listen in as sh...

When a tragedy or a disruptive life event happens to someone in your organization, how do you handle it? As a leader, how do you approach that individual? Is it better to say something, do something or nothing at all? Sometimes it’s hard to know how to dance around the boundaries of personal and professional and empathy is not something that we are typically trained for in our organizations. When...

Am I enough for this presentation? Am I enough for this job? Am I enough to be a good parent? Am I enough to reach my goals? We all question ourselves when it comes to being enough. It's human nature... and it all stems from fear and imposter syndrome. In this episode of Scared Confident, Tiffany has a raw and real conversation about her struggle in the past with fear and imposter syndrome in her...

What happens when you are called to give direction and vision to a group of people and you feel that you don’t have the experience to back it up? We hear the words imposter syndrome a lot in the business world. And in terms of leadership, it doesn’t serve anyone well. It’s a choice…are you going to do the hard work to believe that you’ve earned the right to the opportunity you’ve been given? Or ar...

Guilt is a choice. Fear is a choice. Nobody can make us feel that but you! When it comes to prioritizing yourself, a lot of guilt and fear can tag along… only if you let it. In this episode of Scared Confident, Tiffany Sauder shares how she unapologetically makes time for herself and squashes guilt and fear while doing so. She shares her tips and insights on what has helped her put herself first t...

When you finally confront that one thing about yourself that wants to hold you back, what comes next? The good news is that there is a great gift on the other side of it, and that gift is self-acceptance. When you start to discover who you truly are, you can begin your journey into self-acceptance, and onto a path of knowing where you can make an impact in this world. But we have to go easy on our...

As high-performing leaders, we expect ourselves to show up at 100%, 100% of the time. So, what happens when we can’t? How do we handle that? In the conclusion of Kyler’s takeover, we hear how Kyler is managing his performance anxiety today, and some of the tools and coping mechanisms he has learned in order to be the leader he passionately wants to be–and, how he plans to continue to lead Element...

“Everybody has a thing. That doesn’t make us broken, that makes us human.” In the previous episode of Scared Confident’s Summer Takeover Series, Kyler Mason candidly shared his one thing…anxiety. He calls it out by name and shares how he is courageously taking ownership over it. In this episode, Tiffany dives in even deeper with some encouragement and enlightenment about facing your thing and find...

Struggling with anxiety and taking on a huge leadership role within a company is no joke. But doing the hard things will help you grow that much more. In this episode, Kyler Mason, President of Element Three, is about to embark on his journey as President of E3. With his performance anxiety still getting in his way regularly, he’s looking for ways to cope and come into his own as a leader, all whi...

Leading people in your organization is an important part of being a leader. But what about leading the leaders? You want to ensure that the leaders within your company are up to that task with confidence and competency. But how? Taking a deeper dive off of Kyler Mason’s previous takeover episode, Tiffany shares 3 ways that you can help your leaders grow. Leading people isn’t a mechanical exercise....

Every leader has "a thing" they need to overcome before they can step fully into their life as the leader they were meant to be. For Tiffany, that was fear. For Kyler Mason, president at Element Three, that was anxiety.  When you take on an executive leadership role at a purpose-driven company, there’s a lot of pressure to perform–largely, that pressure comes from within. That’s the truth for Kyle...

As the summer season emerges, it brings with it a refreshing break from the usual routines. And just like that, the podcast is also shaking things up! Tiffany is excited to kick off the Summer Takeover Series, where she passes the mic to Kyler Mason President of Element Three, as he fearlessly shares his personal journey. Over the past year, Kyler has taken on the mantle of leadership at Element T...

Join us in this captivating episode as Tiffany engages in a raw and honest conversation with Olympic athlete Katie Hoff Anderson, delving into her remarkable journey of self-discovery and resilience. Explore how Katie, who dedicated her entire childhood to becoming an Olympic swimmer, coped with the abrupt end of her competitive career at the peak of her success. Discover the extraordinary decisio...

Summer is coming… And if you’re a working parent trying to do it all, summer planning can feel a little daunting. Juggling everyone’s schedules, including your own, can be overwhelming.  You don’t want to feel that it passed you by, or that you missed out on all the summer fun. You want to get the most out of it. But how? In this episode, Tiffany shares 3 practical tips to help you to crush your s...

When your hobby becomes a business and then your business becomes the thing that is supporting your family, what does that look like? Tiffany talks with business owner, strategist and consultant, Shanna Skidmore about her journey into accidental entrepreneurship and the road of curiosity that got her there. Shanna is passionate about helping people start their business with all the fundamental too...

There’s a secret weapon in the workplace that you might not know about - or even how to use it. It’s called vulnerability, and it can be an extremely powerful if used in the right way. In this episode, Tiffany shares seven helpful tips on how being vulnerable can build relationships and deepen your connection to other people. She takes it a step further and shows how you can use your vulnerability...

Life gets chaotic. But living out all of the Ands in your life doesn’t need to add more chaos. Chaos is not sustainable. Putting the right systems in place for everyday areas of your personal life can make all the difference between a good week and a bad week. In this episode, Tiffany shows how you can apply some of the same approaches used in business to streamline your personal life in order to...

Be a team player…have a mindset of growth and abundance…know your strengths and weaknesses. Business talk, right? Nope, marriage talk! Tiffany’s husband, J.R., joins her on this episode to reflect on their 18 years of marriage and some changes that they’ve had in the past year. Listen in as they make their way through a helpful check-in on their marriage and relationship, the things they are still...