Tiffany Sauder, IBJ Media

Life of And

Business EN ↓ 355 episodes

The Life of And podcast is for high-achieving women and working parents who are ready to stop living a life of “have to” and start designing a life they actually want. It’s a space where we talk honestly about the things we’re often afraid to admit — even to ourselves. The exhaustion. The ambition. The loneliness. The joy. The tension of wanting more without losing yourself in the process. If you’re in the thick of it — feeling stretched, tired, hopeful, driven — this is your invitation to take a breath, get real, and find your way back to your own Life of And.

Be sure to visit the podcast's website and support the creator: www.tiffanysauder.com

Author

Tiffany Sauder, IBJ Media

Category

Business

Podcast website

www.tiffanysauder.com

Latest episode

Oct 22, 2026

Where to listen?

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Episodes

Your Questions on Mom Guilt, Marriage, and Career 22.10.2026

Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/ What happens when your career ambitions, your family's needs, and your own expectations are all competing for your attention? In this episode of Life of And, Samantha Johnson asks Tiffany Sauder real questions from listeners about motherhood, marriage, career growth, and the pressure to...

5 Financial Terms Every Woman Should Know 15.10.2026

Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/ What if the difference between saving well and building real wealth comes down to a handful of words? Grab the Full Guide: 10 Financial Terms Every Woman Must Know: https://www.firstib.com/personal/savings/life-of-and/   In this solo episode of Life Of And, Tiffany comes back from heari...

Why Goal Setting Feels So Hard (And How to Start) 08.10.2026

Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/ What if the reason your life feels out of balance isn’t that you need more time, but that you aren’t clear enough on what you’re building toward? In this episode of Life Of And, Tiffany sits down with longtime mentor and monthly conversation partner Brian Kavicky of Lushin to explore ho...

6 Fashion Tips for Working Moms 01.10.2026

Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/ What if getting dressed didn't have to feel like a daily emergency? In this episode of Life Of And, Tiffany shares the working mom style playbook she’s refined over years of balancing boardrooms and bleachers. She begins with a piece of timeless advice from her grandmother that transfor...

My Agency Made Its First Acquisition. Here's What We Learned. 24.09.2026

Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/ What if the person deciding whether you get the money to grow your business isn't a gatekeeper at all? In this episode of Life Of And, Tiffany sits down with Trina McWilliams, a Commercial Relationship Manager at First Internet Bank, for an all-access look at a deal she just did with he...

Balance Has Nothing to Do With Time 17.09.2026

Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/ Balance has nothing to do with time. It has everything to do with alignment. Tiffany is heading into a season she's known was coming for years: the last year all four of her girls will be in the same school district, and a reminder that they'll only all be home together for seven years...

Why You Both Think You Do More at Home 10.09.2026

Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/ What if the hardest conversations about sharing the load at home are not really about who does more, but about two people experiencing the same life very differently? In this episode, Tiffany sits down with Brian Kavicky, sales and leadership coach at Lushin and one of her longtime ment...

Burnout Isn't About Being Busy. It's About Feeling No Progress. 03.09.2026

Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/ You've been told you can't have it all, but maybe that's not quite the problem. The real problem is nobody ever taught you how to measure what any of it actually costs. This episode is a replay of Tiffany's appearance on Workday Playdate, the podcast hosted by her friend Erin Diehl. In...

The Trap Every High-Achieving Mom Falls Into 27.08.2026

Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/ For working moms, the line between work and home can feel almost invisible. Parenting tasks enter the workday, professional responsibilities follow us home, and the mental tabs rarely close. Tiffany Sauder reflects on research about working parents and the personal choices behind the st...

How to Teach Kids Financial Literacy Through Everyday Money Decisions 20.08.2026

Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/ Financial literacy is not something you either inherit or miss forever. It is a vocabulary you can learn, practice, and pass along to the people around you. Tiffany Sauder shares how her father intentionally developed his financial knowledge and changed the starting point for their enti...

What to Say When You Freeze, Get Overlooked, or Get Underpaid 13.08.2026

Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/ You've been told to "just be more confident." But confidence isn't something you either have or you don't. It's a muscle, and it gets built before the moment demands it. In this episode, Tiffany sits down with Brian Kavicky, sales and leadership coach at Lushin and her mentor of fifteen...

Back-to-School Reset: A Working Mom's Playbook 06.08.2026

Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/ What if the next season of your life felt less reactive and more intentional because you took time to prepare for it before it arrived? In this solo episode, Tiffany shares the practical reset she uses whenever life shifts into a new season. Whether you’re heading into back-to-school ro...

Stop Managing Money. Start Building Wealth. 30.07.2026

Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/ What if building wealth is less about chasing a bigger number and more about creating stability, choices, and the freedom to say yes? In this episode, Tiffany sits down with Nicole Lorch, President of First Internet Bank, to make conversations about money, wealth, and lending feel less...

Replay: 5 Tools For When You Feel Scattered, Stuck or Behind 23.07.2026

Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/ What if feeling scattered isn’t a sign that you’re failing, but a signal that your life needs better systems instead of more hustle? In this episode, Tiffany shares five practical tools she uses when life feels overwhelming, priorities are competing, and she is no longer confident that...

3 Steps to Nail Your Pricing 16.07.2026

Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/ What if the price you’re afraid to say out loud is the thing keeping your work, your business, and your life smaller than they need to be? In this episode of Life of And , Tiffany sits down with longtime mentor and executive coach Brian Kavicky of Lushin to talk about pricing, money, an...

Replay: 5 Tips to Get Dressed with Confidence 09.07.2026

What if getting dressed felt less like a daily struggle and more like a simple decision that helped you show up with confidence? In this episode, Tiffany sits down with certified color analyst Maggie Link to share five practical ways to use color analysis after you've discovered your palette. From choosing the right hair color and makeup to shopping intentionally and building a wardrobe over time,...

Replay: 4 Working Mom House Hacks 02.07.2026

What if keeping your house peaceful had less to do with cleaning and more to do with creating simple systems that actually work? In this episode, Tiffany shares four practical house hacks that help her manage a busy home with four daughters while keeping it calm, functional, and clutter-free. From her "one empty drawer, one empty shelf, one empty container" rule to treasure drawers, memory boxes,...

The Budget Questions You’ve Been Too Afraid To Ask 25.06.2026

What if getting better with money started with admitting you do not have to know everything yet? In this episode, Tiffany sits down with Peter Dunn, CEO of Your Money Line and longtime personal finance expert known as Pete the Planner, and Nicole Lorch, President of First Internet Bank, for a practical and honest conversation about the money questions women are often carrying quietly. Together, th...

The Secret to Selling More (It's Not Because They Like You) 18.06.2026

What if the reason your conversations aren’t leading to decisions isn’t a lack of skill, but a sign that you haven’t fully understood what needs to happen next? In this episode of L ife of And , Tiffany sits down with longtime mentor and executive coach Brian Kavicky of Lushin to talk about how to move conversations from friendly chatter to real outcomes. Together, they explore why bonding and rap...

Stop Looking Wealthy. Start Building Wealth. 11.06.2026

The wealth you want is often built in the choices no one else can see. In this solo episode of Life of And , Tiffany breaks down a financial framework that can change how you think about money, time, and the life you are building. Instead of only asking whether something fits your monthly budget, Tiffany challenges listeners to ask: does this decision make me money, save me time, or help me build...

Rebecca Minkoff on Fearlessness, Money, and Not Waiting for Permission 04.06.2026

What if building a successful life required you to stop waiting for permission and start trusting yourself first? In this episode of Life Of And , Tiffany sits down with fashion designer, entrepreneur, and author Rebecca Minkoff to discuss the mindset shifts that helped her build an iconic global brand while navigating marriage, motherhood, money, and ambition. From moving to New York City at 18 w...

Parenting Through Hard Seasons: What to Say, What to Do, and How to Stay Present When Life Gets Hard 28.05.2026

What if navigating your family through life’s toughest moments felt clearer, calmer, and more manageable? In this episode of Life Of And , Tiffany sits down with Michelle Gambs to discuss how parents can show up for their kids even when life feels impossible. Hard seasons, like illness, loss, divorce, financial strain, or marital challenges, ripple through your home, shaping how children experienc...

Tiffany Unscripted: What It Feels Like to Be in the Middle of Your Life and Still Move Forward 21.05.2026

What if being in the middle of life’s transitions didn’t feel overwhelming, but instead became a time of growth, clarity, and deeper presence? In this episode of Life of And , Tiffany introduces Tiffany Unscripted, a new episode style where she steps away from teaching or interviewing and simply talks through what life is showing her in real time. She shares what it feels like to be right in the m...

Stop Undoing Your Own Progress: The Decision-Keeping Framework 14.05.2026

What if the reason you keep going back on your decisions isn’t weakness, but a sign that you haven’t fully bought into what you chose yet? In this episode of Life of And , Tiffany sits down with longtime mentor and monthly conversation partner Brian Kavicky of Lushin to talk about what happens after a big decision is made, when life gets loud, discomfort sets in, and the temptation to rewrite the...

Summer Parenting Without Losing Your Mind 07.05.2026

What if summer felt less like something to survive and more like a season your family actually knew how to enjoy? In this episode of Life Of And , Tiffany sits down with Michelle Gambs to talk about how working parents can move into summer with more clarity, structure, and peace. When school ends, the built-in rhythm of the day disappears, and suddenly the season can start to feel like one long ne...

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