Tiffany Sauder, IBJ Media

Life of And

Business EN ↓ 340 episodes

The Life of And podcast is for high-achieving women and working parents who are ready to stop living a life of “have to” and start designing a life they actually want. It’s a space where we talk honestly about the things we’re often afraid to admit — even to ourselves. The exhaustion. The ambition. The loneliness. The joy. The tension of wanting more without losing yourself in the process. If you’re in the thick of it — feeling stretched, tired, hopeful, driven — this is your invitation to take a breath, get real, and find your way back to your own Life of And.

Author

Tiffany Sauder, IBJ Media

Category

Business

Podcast website

www.tiffanysauder.com

Latest episode

Jul 9, 2026

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Episodes

[FEAR JOURNEY] I am part of the problem with J.R. Sauder 29.04.2021

“I remember, so vividly, sitting on the floor in his office by the radiator and just being like, ‘Are we gonna be okay?’ And I knew he didn't know the answer in the short term. I think we always believed in us, long-term, like, we kinda knew we'd figure it out.” - Tiffany  To celebrate sixteen years of marriage, J.R. joins Tiffany in reflecting on their relationship and the story of building a lif...

How do you manage the mental weight of it all? 28.04.2021

“Behind the question of, ‘How do you handle the mental weight of it?’  I think it is really the question,  “Does it ever feel easier? Do I ever feel less stressed? Do I ever not feel so tired on Fridays? Do I ever feel safe?” - Tiffany Tiffany shares her answers to the questions above while shedding light on what it takes to be an entrepreneur and business leader. And what’s a guiding principle th...

How do you decide what gets your time? 27.04.2021

As Tiffany reflects on this question, one point emerges: how she answers this question has changed over time. When you listen, notice how she decides what to say no to and the filters she puts opportunities through to protect her time, energy, and capacity.  Produced in partnership with Share Your Genius www.shareyourgenius.com Learn more about First Internet Bank: https://www.tiffanysauder.com/Fi...

Are there any value-minded leaders that you respect and admire? 21.04.2021

For our final episode on values, Tiffany answers, “Are there any value minded-leaders that you respect and admire?” “He said, ‘my values don't agree with what the research is saying and I'm going with my gut. We're going with our culture. We're going with our values, with what we know. We believe we'll be successful because that's who we are despite the risk that was clearly articulated as related...

How do your values guide your professional life? 20.04.2021

Tiffany shares how her personal values affect her decision-making in a professional setting in our third episode on values. “Be vulnerable. Pursue family, demand excellence, stay scared, serve others. Love God.” - Tiffany  Where do your values show up professionally? Are you living them out at home and work? Hear how Tiffany separates them while keeping her promises to her family, her employees, a...

[FEAR JOURNEY] I am listening with San Pathak 15.04.2021

“There's a lot of fear wrapped around race. On my side, as a white person, the fear for me is about just saying wrong things, not understanding that there are things I might say, unintentionally, that hurt and offend and cause harm. And so it's easier to just stay silent, stay in the background and not, I would say, pursue growth around that.” - Tiffany  Joining Tiffany is San Pathak , Chief Opera...

How do your values guide your personal life? 14.04.2021

The second question on the topic of values is, how do your values guide your personal life? “I think about it guiding two things: your decision-making and your time and what gets your energy and attention?" As you listen to Tiffany share how she breaks down her personal values based on the questions she asked herself for the past twenty years, what comes to mind for you?  Produced in partnership w...

How did you define the values for your life? 13.04.2021

For the next four Q&A episodes, Tiffany digs into the questions she’s received on values. Starting first with how she defines them for her life. As you listen to her answer, think about your own.  “What I have found in my life...as it relates to values is that it's really about interrogating: ‘Where are the moments that you feel like you showed up in the way that you're really proud of and whe...

Balancing Ambition and a Baby: Real Talk About Maternity Leave 07.04.2021

It all started with an email from Lindsay McGuire, Content Marketing Manager at Formstack, ShowRunner for Ripple Effect, and VP of Grants for the Junior League. Tiffany sits down with Lindsay to talk through questions she sent in a Live Q&A-style episode.  “This is a process of becoming selfless of understanding that for a period of time, my own physical needs are not the most primary one that...

Why Being Right Isn’t the Goal Anymore 06.04.2021

“Being wrong in the short term and being together is far more important.” Tiffany gives a sneak peek into the Sauder family home  sharing what they keep on a three-by-five card, ‘don't be right at each other, be right with one another.’  It's a reminder that nobody wins when you're right at each other. The other person has to lose for you to be able to be right. How did she get to this understandi...

[FEAR JOURNEY] I am scared of the dark with Mark Caswell 01.04.2021

Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. In those moments, fear asks us accusingly, “Who are you to be brilliant, gorgeous, talented, fabulous?” When we should be asking, “Who am I not to be?” - Tiffany  Mark Caswell , CEO of Resultant, joins Tiffany in exploring their earliest memories of fear and how those experiences shap...

What is the most crucial career advice you would give new moms? 30.03.2021

“The first six months will not be the rest of your life. And what’s going on now is not what it  feels like to be a working mom.” After having a baby, whether it’s your first or fourth, going back to work is an adjustment. As Tiffany shares her experience, she provides insights reminding you to give yourself grace while recognizing new baby demands change as they grow. Produced in partnership with...

The Secret to Balancing Work and Company Management with Being a Wife and Mom 23.03.2021
[FEAR JOURNEY] I am not fear 11.03.2021

"I can get Tiffany's attention when she has a really big idea about something. She starts to think through like anticipation and what might happen. And then she starts to think about what other people might think and their expectations." - Fear  In the first episode of Scared Confident, Tiffany opens the door to her fear interview conducted by Nathaniel Mcguire, a Life Coach and Marriage and Famil...

Trailer: I am Scared Confident 26.02.2021

“You know how sometimes you're afraid to do something, but you do it anyway?” That is what Scared Confident is all about. We all are asked to do things we're afraid of and if we allow that first fear to be the thing that stops us, then we will never be able to grant ourselves the life that we all dream up.”   Tiffany Sauder Introducing Scared Confident, a show from Tiffany Sauder taking an introsp...

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