Life Moves (previously, Beyond the 3D)

In this episode, Michael reveals the latest additions to his list of 17 elements of Personal Alchemy that you can apply to change your thoughts, feelings, self-talk, and actions from negative to positive (or "turn lead into gold").

In this episode, Michael J Russ reveals another move you can make every day to foster greater happiness, in the face of anything happening outside of you! Use this move to empower you to happiness through even the toughest of times! Share it with someone who is experiencing a rough patch in their life. You will be giving them the greatest gift...a gift that will take them to an entirely different...

In this episode, Michael shares a primary life move for exp[eriencing the state of happiness. Its a pivotal shift in thought that can change everything for you, if you let it!

Sometimes, having a path through a life event can make it easier to turn lead into gold, especially when it comes to loss. In this episode, Michael shares how he is processing the recent loss of his beloved Corgi, Chelsea.  

The first two episodes in this series about Creating your Reality, Michael shared two of the most important moves forc reating your experience of reality. This episode brings it all togehter with a vital third move!

In this episode, Michael shares the second foundational Life Move you should make to start creating your life reality.

In this episode, Michael digs into the definitions of Personal Sovereignty and Personal Alchemy and how you can apply them to "turn lead into gold" in your life in real time to ignite and control your experience of reality and flow of positive feelings.

If you could create any experience of reality you desired, would you? In this episode, Michael shares the foundational element for Creating and transforming Your Reality, a move that changes everything!

A new is upon us and it could be your best yet. In this episode, Michael shares 8 Life Moves you can make to assure this, and every year is your best yet. 

You've delicately curated your awesome vibe. So how to you maintain it? In this episode, Michael shares 3 moves you can make to sustain your "nice" no matter who or what you encounter during the day. 

Feeling amazing every day shouldn't happen by accident, when you have every ability to control how you feel about yourself and your life. In this episode, Michael shares a move you should make each morning to curate a positive state of mind and an incredible day. 

If you ever wished that you could attract the people, circumstances, events, and such, into your life, this episode will give you 5 moves you can apply to do just that.  Instagram: @LifeMovesPodcast Twitter: @michaeljruss

In this short episode, Michael shares two moves you can apply when things haven't gone as planned.  

How many times have you said, I always do this , I always do that , or This always happens to me? I this episode, Michael shares three simple words you can use to reprogram thoughts, behaviors, outcomes, feelings, and self-talk that you would like to change. It is indeed magical!!!

In this third episode about the self-talk moves you should be making right now, Michael shares the importance of transforming negative inner conversations in real time. 

In this episode, Michael shares a recent life event, involving two flat tires, and illustrates how he applied the transformational Personal Alchemy he shares in this podcast to remain positive, engaged, energized, and inspired as he dealt with his circumstances.

In this episode, Michael concludes his conversation with Ed Wanambwa about his personal and life transformation. The "contrasts" he has exposed himself to have given him the treasure he needed to enrich his life in miraculous ways. 

In this episode, the conversation with Ed Wanambwa about his amazing personal and life transformation continues...

In this first of 3 episodes, Michael talks with his friend, Ed Wanambwa, about his amazing transformational life journey from angry, self-medicating, and resentful to compassionate, empathetic, loving, non-judgmental. His Personal Alchemy will inspire you!

In this episode, Michael shares 3 Life Moves you can make to boost your level of self-confidence and self-esteem. 

In this second in a series of two episodes about the Alchemy of Self-Talk, Michael shares a practical Life Move you can apply that will help your self-talk trend to the positive. 

In this episode, Michael starts off a new series about Self-Talk, by revealing the first Life Move you should make to get your self-talk in order.

Each of us has thoughts that prevent us from feeling the best and most powerful version of ourselves. In this episode, Michael shares a Life Move that helps you discover and eliminate these thoughts, so you can soar to higher heights.

This episode clarifies the Re-branding of the Beyond the 3D podcast as the Life Moves Podcast , and adds a bit more Practical Enlightenment. Enjoy, then share.

Processing death, and the loss of pets and possessions, is one of our greatest life challenges. In this short episode, Michael shares a Life Move you can apply right away to begin to process loss in a transformative way that leaves you feeling good about yourself and your life.