Life Moves (previously, Beyond the 3D)

One of the most valuable life skills you can develop is the ability to let go of people, situations, circumstances, and events that no longer serve you. In this episode, Michael shares 5 Life Moves you can make to help you let go in a way that promotes and maintains higher vibrational frequecies.  

In this episode, Michael shares how your capacity for resilience is deeply connnected to your ability to experience a more dynamic flow of happiness. 

In this episode, Michael expands on how you can unleash your innate flow of happiness, by sharing a way you can experience it without making happiness your primary intention. It's sneaky good!!! 

Happiness and joy are innate to who you are. In fact, they were flowing through you at birth and still are. In this episode, Michael shares how you can begin to create or crurate happiness into your every day life. 

The best way to predict your future, is to create it. --Peter Druker  In this episode, Michael discusses what it takes to start creating your reality, controlling your destiny, and generating higher frequencies in great abundance. 

We all have personal resources. Its how we emply them that determines the quality of our vibrational frequencies. ..whether we are happy or sad; loving or not; etc. In this episode, Michael reveals one of his secrets for living from frequecies of happiness and joy . 

In this episode, Michael elaborates on how you can Keep positive Frequencies, like Happiness, flowing during challenging economic periods, such as inflation, by focusing on self-talk. When your inner conversation is 100% behind you, everything becomes possibe, instead of impossible!

In this episode, Michael reveals a Life Move you can apply to raise your vibrational frequencies during these challenging economic times. If you want to know what you can do to feel good in the face of how you are being impacted by outside events, this is episode shares the key to hapinuncontrolable.

In this episode, Michael shares inspirationlal movesinvolving how you can own your soverignty and manage your frequency within relationships and other environments.

In this podcast episode, Michael expounds upon our vibrational frequency, its connection to happiness and joy, and shares a Life Move youcan apply to keep higher frequencies flowing in abundance. 

The heart of this podcast has always been about sharing Concepts and Moves you can implement everyday to generate high Vibrational Frequencies. In this episode, Michael shares the first Life Move you should apply to asure your FREQUENCY is resonating at a high level. 

In this episode, Michael shares another Live Move for managing your VIBRAIONAL FREQUENCY. It is very empowering and can move you and your life in mazing directions!

In this episode, Michael drills down on how Life Moves presented in this podcast can be applied to help you  resonate at the higher frequencies of Love, Happiness, Joy, Kindness, Compassion, and more. As opposed to lower, negative frequencies, like anger, frustration, anxiety, despair, etc.

As happiness is something that emanates  from within, in this episode, Michael shares another Life Move you can apply to keep it flowing in abundance.

In this episode, Michael reveals the latest additions to his list of 17 elements of Personal Alchemy that you can apply to change your thoughts, feelings, self-talk, and actions from negative to positive (or "turn lead into gold").

In this episode, Michael J Russ reveals another move you can make every day to foster greater happiness, in the face of anything happening outside of you! Use this move to empower you to happiness through even the toughest of times! Share it with someone who is experiencing a rough patch in their life. You will be giving them the greatest gift...a gift that will take them to an entirely different...

In this episode, Michael shares a primary life move for exp[eriencing the state of happiness. Its a pivotal shift in thought that can change everything for you, if you let it!

Sometimes, having a path through a life event can make it easier to turn lead into gold, especially when it comes to loss. In this episode, Michael shares how he is processing the recent loss of his beloved Corgi, Chelsea.  

The first two episodes in this series about Creating your Reality, Michael shared two of the most important moves forc reating your experience of reality. This episode brings it all togehter with a vital third move!

In this episode, Michael shares the second foundational Life Move you should make to start creating your life reality.

In this episode, Michael digs into the definitions of Personal Sovereignty and Personal Alchemy and how you can apply them to "turn lead into gold" in your life in real time to ignite and control your experience of reality and flow of positive feelings.

If you could create any experience of reality you desired, would you? In this episode, Michael shares the foundational element for Creating and transforming Your Reality, a move that changes everything!

A new is upon us and it could be your best yet. In this episode, Michael shares 8 Life Moves you can make to assure this, and every year is your best yet. 

You've delicately curated your awesome vibe. So how to you maintain it? In this episode, Michael shares 3 moves you can make to sustain your "nice" no matter who or what you encounter during the day. 

Feeling amazing every day shouldn't happen by accident, when you have every ability to control how you feel about yourself and your life. In this episode, Michael shares a move you should make each morning to curate a positive state of mind and an incredible day.