Life Matters - Full program podcast

It's time to talk about the father wound. For many, these relationships can be complicated by absence, emotional distance and "dadmiration". Clinical psychologist Zac Seidler explores the challenges of navigating fatherhood when your relationship with your own dad was difficult, and where modern dads are looking for support, guidance and role models outside of Bluey. This week, Aunties James Findl...

Australia sends 26 million tonnes of rubbish to landfills each year, and we're running out of room. Sydney is on track to run out of space in the next five years. Among the potential solutions are waste-to-energy facilities that burn rubbish and turn it into electricity. A few are already up and running, but there's significant community pushback. So could these projects really have a role to play...

Recently, the Japanese Shinto ritual of misogi has been gaining traction online. It's a simple concept where each year you set yourself one main challenge that's so hard you might actually fail. The reward is in the attempt, rather than the success. Adventure photographer Daygin Prescott shares what he's learned from his own misogi, and researcher Hugh Riddell explains the benefits of striving tow...

The grief of losing a loved one is different for everyone. For some it's private, while for others, it can become a force for action that drives them to fight for change. This kind of advocacy work can make an incredible impact, but it also takes a considerable personal toll. Kate Everett, co-founder of Dolly's Dream, shares how she's navigated the balance between grief and advocacy after losing h...

Australia's Privacy Commissioner has put the rent tech sector on notice, ruling that a platform had been unfairly collecting excessive amounts of personal information from prospective tenants. Researcher Samantha Floreani and Antonia Mercorella from the Real Estate Institute of Queensland unpack how the industry is likely to respond and what it could mean for renters. After residents in south-west...

A grandiose sense of self importance, an intense need for admiration, an inflated sense of entitlement and a lack of empathy — these are the hallmarks of narcissistic personality disorder. In an era of toxic reality TV and mercurial political leaders, it can feel like we're surrounded by narcissists. Psychiatrist Steve Ellen explains what narcissism really means and why the label has become therap...

Most Australians enjoy an adult beverage now and then, but around 6.6 million of us are drinking at risky levels. Alcohol is one of leading risk factors for disease, costing the public purse around $75 billion a year, so minimising the burden to the health system is a priority for the federal government. Alcohol Change Australia CEO Erin Lalor and Sober in the Country founder Shanna Whan explain w...

If you're living the single life, you're likely feeling the sting in your wallet. Analysis from financial comparison site Finder estimates the average single person in Australia has $19,260 less in savings than the average partnered person. So how much does it really cost to live as a single person? Singlehood Australia advocate Gen Ford and podcaster Jill Stark explore the realities of the single...

Adult diagnoses of ADHD have soared in recent years, but the system is still struggling to support everyone. A Four Corners investigation has revealed hotspots where prescriptions for ADHD medication are higher than expected, and pockets of missed diagnosis. So if you're seeking out assessment for ADHD, how do you know where to find it? Clinical psychologist Maddi Derrick and social worker Sarah H...

A new report has estimated how much Australia spends providing food for public institutions and programs — hospitals, aged care centres, correctional facilities — and the bill totals $2.1 billion. Project lead Leah Galvin and researcher Stephanie Godrich talk through the improvements to the system that could make our public food healthier, better protect the environment and support local growers. ...

In recent years, the number of Australians being diagnosed with ADHD and autism has risen. With up to 20 per cent of employees now identifying as neurodivergent, conversations about how to support this growing population are moving into the workplace. Clinical psychologist Monique Mitchelson and autism inclusion advocate Alex Lazarus-Priestly discuss how truly neuro-inclusive workplaces can suppor...

At a time when Australians are grappling with the global fuel crisis, those who got in early on clean energy may be feeling a sense of relief. But it's going to take more than individual efforts to drive an energy transition that can support an entire country's needs. Sustainability researcher Peter Newman and strategist Kristen McDonald examine whether the system keeping up with consumers' effort...

New research from the University of Pennsylvania shows there are three key indicators of a better-than-average day. But there are also unavoidable tasks like housework that make your day worse — so how do you decide what the trade-offs are? Time use epidemiologist Dot Dumuid and journalist Emma Joyce explore the key ingredients for a perfect day. Almost half of Australian households have a dog, an...

Children now have a digital footprint by the time they graduate day care, and it only explodes when they get to school. A new draft Children's Online Privacy Code could change that, giving young people more control over their online world including the ability to delete data captured before they turned 18. Privacy commissioner Carly Kind and Digital Rights Watch chair Lizzie O'Shea explain how thi...

In an attempt to save the bees, thousands of people set up colonies of the European honeybee in their backyard. But for many, an outbreak of the parasitic varroa mite has brought this low-stakes eco-hobby to an emotionally devastating end. Backyard beekeeper Mike Allerton and Professor Sasha Mikheyev unpack the spread of varroa mite.  We know the internet is full of slop, but what happens when the...

The idea of finding your one true love and settling down as a couple is baked deep into society. But attitudes are changing. On dating apps, in surveys and podcasts, people are signalling an interest and greater acceptance of open relationships. So is monogamy still fit for purpose in 2026 or has it had its day? Has anyone ever made you responsible for what happens after they die? It's a lot of pr...

The data shows we're reading less than ever. About one in three Australian school students isn't developing the reading skills they need, and the shift reflects a broader global trend. Across the board, there are signs the next generation is just not interested in picking up a book, and historian and podcaster Dominic Sandbrook is concerned we're headed for a "post-literate" society. So does it ma...

Breaking up is hard to do, especially when there are children involved. And for many parents working through a separation, it comes with guilt and fear that kids living across two separate households will be worse off. But a new research shows as long as kids feel a sense of safety and security, the bells and whistles are less important.  As AI adoption surges, so too does the demand for data cent...

The federal government has unveiled its plan for gambling reforms, announcing a ban on gambling ads in sports stadiums and players' uniforms, and heavy restrictions around ads on TV, radio and online platforms. But does this go far enough to stop millions of dollars flowing out of people's wallets and into gambling company coffers? Researcher Samantha Thomas and advocate Anna Bardsley discuss how...

Would you watch Married At First Sight with your teenagers? It might sound like a strange parenting strategy — the show is messy, engineered for drama, and showcases some pretty troubling behaviour. Media lecturer Jessica Ford and men's mental health expert Simon Rice discuss how creating a safe space for conversations about respectful relationships could be a good place to start. There's a push t...

Most parents understand there is a huge amount they can do to set up (or stuff up) their kids' mental and emotional needs. Developmental paediatrician and parenting podcaster Billy Garvey shares how to prioritise what's most important.  Aunties Denise Eriksen and James Colley help a listener figure out how to break the news that they're not a big fan of their friend's four-legged companion. 

An estimated 1 in 3 Australian households do not have secure access to food — they're either not getting enough, not getting the right kind, or sacrificing other crucial things to afford their groceries. And with fuel prices skyrocketing and interest rises shrinking household budgets, people are turning to food banks to help put dinner on the table. So how do we address the complex issue of food s...

The Reserve Bank of Australia has announced that come October, card surcharges will be banned. But will it actually save you money any money? A significant amount of our learning takes place outside of the classroom and we know that homeschooling has risen significantly in the last few years. Mario Gabrieli, who's taking his son Leonardo on a journey from Sydney to Italy on the back of a Vespa, an...

Last week a woman in the US successfully sued Meta and Google, arguing their platforms were addictive. She said she was spending up to 16 hours a day online, starting from just six years old. It raises some big questions around the concept of social media addiction. Psychology researchers Deon Tullett-Prado and Sharon Horwood explain what the research says about how social media is changing our br...

As petrol prices continue to soar, the only way to reduce your bowser bill is to go electric or get rid of your car altogether. But could you realistically do that where you live? Researcher Dorina Pojani from the University of Queensland shares what she learned from an experiment in Brisbane asking 10 people to totally ditch their cars for three weeks. Getting to gigs and immersing yourself in th...