Life Is Now...Do It While You Can | Life Coach for Women Over 50

In midlife, health scares can feel heavier…especially for women over 50 who know how quickly life can change in a moment. In this deeply personal episode of Life Is Now…Do It While You Can , Suzanne Oshima, Life Coach for Women in Midlife , shares what happened when routine medical tests turned into unexpected procedures and a breast biopsy that brought back the fear of another cancer diagnosis. W...

Making new friends in midlife can be exciting, but it can also sometimes be unexpectedly painful. Especially when you open your heart, make the effort, and believe a real connection is forming with someone new...only to realize the feeling isn't mutual. In this episode of Life Is Now… Do It While You Can , Suzanne Oshima, Life Coach for Women in Midlife , shares a personal story about trying to bu...

When life goes sideways, it's easy to fall into a spiral of negative thoughts, self-blame, and emotional overwhelm—especially for women in midlife who have already weathered so many life changes. In this episode of Life Is Now… Do It While You Can , Suzanne Oshima, Life Coach for Women in Midlife , shares a deeply personal reflection on how she learned to stop herself from spiraling down the rabbi...

In this deeply personal and heartfelt episode, Suzanne Oshima, Life Coach for Women in Midlife , opens up about grief, love, and the words so many of us leave unspoken—until it's too late. Designed especially for women in midlife and women over 50, this episode explores the quiet regrets that often surface after the loss of a loved one. Suzanne shares her own experiences with loss, from losing her...

Have you ever looked back on your life and thought, "What if I had done that when I had the chance?!" For so many midlife women, the regrets aren't about what we did...they're about the things we didn't do. The dreams we postponed. The adventures we put off. The waiting for the perfect time. In this episode of Life Is Now… Do It While You Can Show, Suzanne Oshima, Life Coach for Women in Midlife ,...

Have you ever caught yourself saying "yes" to someone...when every part of you wanted to say "no"? For so many women in midlife, people-pleasing feels like second nature…putting everyone else's needs before your own, keeping the peace at all costs, and feeling guilty for setting boundaries. But what if this pattern is the very thing keeping you stuck in old unhealthy patterns? In this week's episo...

Ever felt like it's too late to change your life? You're not alone. In this inspiring episode of Life is Now…Do It While You Can , Suzanne Oshima, Life Coach for Women in Midlife , sits down with Jen Marples , host of The Jen Marples Show and creator of the You're Not Too F **ing Old* movement — a rallying cry reminding women that midlife is just the beginning. Jen shares the moment that changed e...

Have you ever looked back on your life and thought, "I wish I had done that when I had the chance" ? For so many women in midlife, the regrets aren't about what we did—they're about what we didn't do. The trip we never took. The dream we pushed aside. The move we were too afraid to make. In this week's episode of Life is Now…Do It While You Can , Suzanne Oshima, Life Coach for Women in Midlife , s...

Midlife is the perfect time to stop settling and start living your bucket list. In this episode, Life Coach for Women in Midlife , Suzanne Oshima, sits down with Maria Leonard Olsen , Author of 50 After 50, to explore how saying "yes" to new experiences can spark courage to live your best life now!

Are you settling for "just OK"? Suzanne Oshima, Life Coach for Women Over 50 , shares how one small change can create a ripple effect that transforms your life for the better.

Don't let distractions derail your dream. Suzanne Oshima, Life Coach for Women Over 50 , shares how to let go of what you can't control and stay focused on your dreams and goals in midlife.

From fractured relationships with siblings to painful distance from adult children or aging parents, Life Coach for Women Over 50 , Suzanne Oshima and Professor of Psychology & Author, Dr. Thema Bryant share how true healing begins with tending to your own heart first.

Do you miss old friends who you lost touch with? Suzanne Oshima , Life Coach for Women Over 50, reminds you it's never too late to reconnect — sometimes, all it takes is one simple message or call that can reignite the old friendship your heart has been missing.

Fear isn't a stop sign—it's a guide when you're growing. In this episode, Life Coach for Women Over 50 , Suzanne Oshima, and Master Certified Life Coach and Midlife Mentor, Suzy Rosen stein share how to move through fear, trust yourself, and boldly create your next chapter in midlife.

Suzanne Oshima , Life Coach for Women Over 50, shares the powerful wake-up call of being diagnosed with cancer — and how it completely shifted the way she chooses to spend her most valuable resource, her time. This heartfelt episode is a reminder that your time and life are far too precious to waste on people or things that don't truly matter. It's about making intentional choices, protecting your...

Suzanne Oshima , Life Coach for Women Over 50 and Life Coach & Author, Kwavi sit down for a powerful conversation about aging boldly and rewriting the story of midlife. If you've ever felt like getting older means fading into the background, this episode is your reminder: you're not done—you're just getting started. You are the author of your next chapter. And this time, you get to write it on you...

Suzanne Oshima , Life Coach for Women Over 50, opens up about a big life goal that scared her—running the NYC Marathon at 40—and what it taught her about fear, self-trust, and finishing what you start. This episode isn't just about running. It's about what happens when you stop waiting for the perfect moment and decide to bet on yourself—no matter how far off the finish line feels.

Suzanne Oshima , Life Coach for Women Over 50, sits down with Master Energy Healer, Mary Ann Robbat to talk about how to get unstuck and move through life's big transitions. Whether you're navigating empty nest, divorce, or feeling disconnected from what's next in life, this episode is packed with insights on creating a vision, taking small steps, and embracing a new way of being in midlife. A mus...

After losing her husband, both parents, and her daughter—all within five years—Janet Fanaki, Creator of Resilient People , shares how she found strength through unimaginable grief. In this heartfelt conversation with Life Coach for Women Over 50, Suzanne Oshima , she opens up about healing, honoring your emotions, and finding resilience after loss. If you've ever struggled to move forward after un...

Life Coach for Women Over 50, Suzanne Oshima , is joined by Soul Story Coach Devorah Spilman to explore how owning your story can be the most powerful thing you ever do. They dive into why so many women hide their stories out of shame or fear, how to know when you're ready to share, and why your story can be the spark that empowers others to heal and rise.

Suzanne Oshima, Life Coach for Women Over 50 shares her personal story of moving across the country in midlife and the unexpected challenges of making new friends. From feeling awkward and alone at an event to walking away with two new friends, she reveals what it really takes to meet new friends in a new city—and how to stay open, even when it's hard.

Life Coach for Women Over 50 , Suzanne Oshima, is joined by Ellen Dolgen , Fearless Leader of the Menopause Revolution to break the silence around menopause. Together, they break down the most common and overlooked menopause symptoms, debunk lingering myths and misconceptions, and explore why so many women still suffer in silence. It's time for women to take back their power.

In this heartfelt episode of  Life Coach for Women Over 50 , Suzanne Oshima shares why it's never too late to reconnect. Whether it's an old friend, a long-lost connection, or someone who's been on your mind, this episode is a powerful reminder that genuine friendships can stand the test of time. If you've ever thought about reaching out but weren't sure when or how, this inspiring conversation wi...

In our hardest moments, we learn who is truly by our side. In this episode, Suzanne Oshima, Life Coach for Women Over 50 , shares a powerful story that reveals the importance of having people in your life who genuinely care—those who show up, support you, and never leave you feeling alone when you need them most. Tune in for a heartfelt conversation about recognizing true support, trusting your in...

In this eye-opening episode Suzanne Oshima, Life Coach for Women Over 50 , dives into the fears that hold us back and the regrets we risk when we let them win. She shares a personal story of a moment when fear almost stopped her from taking a life-changing leap—and how she found the courage to move forward anyway. If you've ever hesitated on an opportunity, worried about failure, or wondered what...